Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 lb (241g) black cherries |
1/3 cup (67g) sugar |
1 tablespoon (6g) orange zest |
1 tablespoon (0g) A.1. Original Sauce |
2 tablespoons (16g) cornstarch |
1/2 cup (59g) walnuts |
1/2 cup (84g) dark chocolate chips |
8 ounces (0g) double cream brie cheese |
10 ounces (284g) puff pastry shells |
6 (786g) oranges |
3 ounces (85g) cherries |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | n/a | 0.6 | 0.4 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 1.3 | 0.2 | n/a | 0.7 | 0.5 | 0.0 | 3 | 0 |
| Ash (g) | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 1.0 | n/a | 2.8 | 3.5 | 0.4 | 10 | 2 |
| Aspartic acid (g) | 1.4 | n/a | n/a | n/a | 0.0 | 1.1 | 0.4 | n/a | 0.8 | 0.9 | 0.5 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | n/a | n/a | n/a | n/a | 37 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 52.1 | n/a | 0.0 | 0.0 | 0.0 | 52 | 9 |
| Calcium (mg) | 31.3 | 0.7 | 9.7 | n/a | 0.3 | 57.3 | 26.9 | n/a | 28.4 | 314.4 | 11.1 | 480 | 80 |
| Calories | 151.9 | 257.7 | 5.8 | n/a | 61.0 | 382.6 | 403.2 | n/a | 1,564.8 | 369.4 | 53.6 | 3,250 | 542 |
| Calories (kj) | 634.1 | 1,077.6 | 24.3 | n/a | 255.0 | 1,601.7 | 1,686.7 | n/a | 6,546.2 | 1,548.4 | 223.7 | 13,598 | 2,266 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 38.6 | 66.6 | 1.5 | n/a | 14.6 | 8.0 | 53.7 | n/a | 128.1 | 92.4 | 13.6 | 417 | 70 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.6 | n/a | 0.3 | 0.4 | 0.1 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.6 | n/a | 0.1 | 3.9 | 5.0 | n/a | 4.3 | 18.9 | 1.8 | 40 | 7 |
| Folate (mcg) | 9.6 | 0.0 | 1.8 | n/a | 0.0 | 57.3 | 10.9 | n/a | 221.5 | 235.8 | 3.4 | 540 | 90 |
| Folate, DFE (mcg) | 9.6 | 0.0 | 1.8 | n/a | 0.0 | 57.3 | 10.9 | n/a | 352.2 | 235.8 | 3.4 | 671 | 112 |
| Folate, food (mcg) | 9.6 | 0.0 | 1.8 | n/a | 0.0 | 57.3 | 10.9 | n/a | 36.9 | 235.8 | 3.4 | 356 | 59 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 184.6 | 0.0 | 0.0 | 185 | 31 |
| Fructose (g) | 12.9 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 4.6 | 18 | 3 |
| Galactose (g) | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 2 | 0 |
| Glucose (dextrose) (g) | 15.9 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.6 | 22 | 4 |
| Glutamic acid (g) | 0.2 | n/a | n/a | n/a | 0.0 | 1.6 | 0.5 | n/a | 7.3 | 0.7 | 0.1 | 11 | 2 |
| Glycine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | 0.7 | 0.7 | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.4 | 0.1 | 0.0 | 1 | 0 |
| Iron (mg) | 0.9 | 0.0 | 0.0 | n/a | 0.1 | 1.7 | 2.6 | n/a | 7.3 | 0.8 | 0.3 | 14 | 2 |
| Isoleucine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.8 | 0.2 | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.7 | 0.2 | n/a | 1.4 | 0.2 | 0.0 | 3 | 0 |
| Lysine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.4 | 0.4 | 0.0 | 1 | 0 |
| Magnesium (mg) | 26.5 | 0.0 | 1.3 | n/a | 0.5 | 92.4 | 96.6 | n/a | 45.4 | 78.6 | 9.4 | 351 | 58 |
| Maltose (g) | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | n/a | n/a | 0.0 | 2.0 | 0.7 | n/a | 1.4 | 0.2 | 0.1 | 4 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 5.2 | 8.4 | n/a | 61.3 | 0.2 | 0.0 | 75 | 13 |
| Niacin (mg) | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.7 | 0.4 | n/a | 11.8 | 2.2 | 0.1 | 16 | 3 |
| Pantothenic acid (mg) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 2.0 | 0.2 | 3 | 1 |
| Phenylalanine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | n/a | 1.0 | 0.2 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 50.6 | 0.0 | 1.3 | n/a | 2.1 | 202.4 | 110.9 | n/a | 170.4 | 110.0 | 17.9 | 666 | 111 |
| Phytosterols (mg) | 28.9 | n/a | 2.0 | n/a | n/a | 42.1 | n/a | n/a | n/a | n/a | 10.2 | 83 | 14 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 27.6 | 0.8 | n/a | 13.9 | 0.2 | 0.0 | 43 | 7 |
| Potassium (mg) | 535.2 | 1.3 | 12.7 | n/a | 0.5 | 258.0 | 306.6 | n/a | 173.2 | 1,422.7 | 188.8 | 2,899 | 483 |
| Proline (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | n/a | 2.5 | 0.4 | 0.0 | 4 | 1 |
| Protein (g) | 2.6 | 0.0 | 0.1 | n/a | 0.0 | 8.9 | 3.5 | n/a | 20.7 | 7.4 | 0.9 | 44 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.8 | 0.3 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 3.6 | 14.9 | n/a | 27.4 | 0.1 | 0.0 | 46 | 8 |
| Selenium (mcg) | 0.0 | 0.4 | 0.1 | n/a | 0.4 | 2.9 | 3.5 | n/a | 68.7 | 3.9 | 0.0 | 80 | 13 |
| Serine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | 1.0 | 0.3 | 0.0 | 2 | 0 |
| Sodium (mg) | 0.0 | 0.7 | 0.2 | n/a | 1.4 | 1.2 | 9.2 | n/a | 707.2 | 0.0 | 0.0 | 720 | 120 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 0.4 | 66.5 | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 0.1 | 68 | 11 |
| Sugar (g) | 30.9 | 66.5 | n/a | n/a | 0.0 | 1.5 | 45.8 | n/a | 2.1 | 73.5 | 10.9 | 231 | 39 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 408.2 | n/a | 0.0 | 0.0 | 0.0 | 408 | 68 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 1.1 | 0.7 | 0.0 | 2 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.6 | 0.1 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.2 | n/a | 1.5 | 1.4 | 0.1 | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 12.2 | n/a | n/a | n/a | n/a | 0.0 | 12 | 2 |
| Total Fat (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 38.1 | 25.2 | n/a | 108.2 | 0.9 | 0.2 | 173 | 29 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.6 | 0.1 | 0.0 | 1 | 0 |
| Valine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | n/a | 0.9 | 0.3 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 154.3 | 0.0 | 25.2 | n/a | 0.0 | 11.7 | 0.0 | n/a | 2.8 | 1,768.5 | 54.4 | 2,017 | 336 |
| Vitamin A, RAE (mcg) | 7.2 | 0.0 | 1.3 | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 86.5 | 2.6 | 98 | 16 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.5 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 16.9 | 0.0 | 8.2 | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 418.2 | 6.0 | 450 | 75 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 198.3 | 0.0 | 4.4 | n/a | 1.3 | 2.4 | 0.6 | n/a | 24.1 | 681.9 | 70.0 | 983 | 164 |
| Zinc (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 1.4 | n/a | 1.5 | 0.6 | 0.1 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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