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    Nutritional Facts: Herb Pull-Aparts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 loaves (0g)
    frozen bread dough
    1/4 cup (57g)
    butter
    1 cup (100g)
    parmesan cheese
    1 tablespoon (2g)
    rosemary
    1 tablespoon (2g)
    sage
    1 tablespoon (3g)
    basil
    1 tablespoon (1g)
    thyme
    1/4 teaspoon (1g)
    garlic powder
    Total 1 serving
    Alanine n/a 0.0 1.2 0.0 n/a 0.0 n/a 0.0 1 0
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 0.0 1.6 0.0 n/a 0.0 n/a 0.0 2 0
    Ash n/a 1.2 8.0 0.0 0.2 0.0 0.0 0.0 10 0
    Aspartic acid n/a 0.0 2.7 0.0 n/a 0.0 n/a 0.0 3 0
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 13.6 1,109.0 5.4 33.0 4.7 4.8 0.6 1,171 49
    Calories n/a 406.9 431.0 2.2 6.3 0.6 1.2 2.6 851 35
    Calories (kj) n/a 1,701.9 1,805.0 9.3 26.3 2.5 5.1 10.7 3,561 148
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 0.0 4.1 0.4 1.2 0.1 0.3 0.6 7 0
    Cholesterol n/a 122.0 88.0 0.0 0.0 0.0 0.0 0.0 210 9
    Copper n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0 0
    Dietary Fiber n/a 0.0 0.0 0.2 0.8 0.0 0.2 0.1 1 0
    Folate n/a 1.7 10.0 1.9 5.5 1.8 0.5 0.4 22 1
    Folate, DFE n/a 1.7 10.0 1.9 5.5 1.8 0.5 0.4 22 1
    Folate, food n/a 1.7 10.0 1.9 5.5 1.8 0.5 0.4 22 1
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 0 0
    Galactose n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 0 0
    Glutamic acid n/a 0.1 8.7 0.0 n/a 0.0 n/a 0.0 9 0
    Glycine n/a 0.0 0.8 0.0 n/a 0.0 n/a 0.0 1 0
    Histidine n/a 0.0 1.1 0.0 n/a 0.0 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron n/a 0.0 0.9 0.1 0.6 0.1 0.2 0.0 2 0
    Isoleucine n/a 0.0 2.0 0.0 n/a 0.0 0.0 0.0 2 0
    Lactose n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 0 0
    Leucine n/a 0.0 3.7 0.0 n/a 0.0 0.0 0.0 4 0
    Lysine n/a 0.0 3.0 0.0 n/a 0.0 0.0 0.0 3 0
    Magnesium n/a 1.1 38.0 1.5 8.6 1.7 1.9 0.6 53 2
    Maltose n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 0 0
    Manganese n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0 0
    Methionine n/a 0.0 1.0 0.0 n/a 0.0 n/a 0.0 1 0
    Monounsaturated Fat n/a 11.9 8.4 0.0 0.0 0.0 0.0 0.0 20 1
    Niacin n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0 0
    Pantothenic acid n/a 0.1 0.3 0.0 n/a 0.0 0.0 0.0 0 0
    Phenylalanine n/a 0.0 2.1 0.0 n/a 0.0 n/a 0.0 2 0
    Phosphorus n/a 13.6 729.0 1.1 1.8 1.5 1.3 3.2 752 31
    Phytosterols n/a n/a n/a 0.7 4.9 n/a n/a 0.1 6 0
    Polyunsaturated Fat n/a 1.7 1.2 0.0 0.0 0.0 0.0 0.0 3 0
    Potassium n/a 13.6 125.0 11.4 21.4 7.8 7.3 9.2 196 8
    Proline n/a 0.0 4.6 0.0 n/a 0.0 n/a 0.0 5 0
    Protein n/a 0.5 38.5 0.1 0.2 0.1 0.1 0.1 39 2
    Retinol n/a 380.8 223.0 0.0 0.0 0.0 0.0 0.0 604 25
    Riboflavin n/a 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat n/a 29.2 17.3 0.0 0.1 0.0 0.0 0.0 47 2
    Selenium n/a 0.6 17.7 n/a 0.1 0.0 n/a 0.2 19 1
    Serine n/a 0.0 2.3 0.0 n/a 0.0 n/a 0.0 2 0
    Sodium n/a 405.2 1,529.0 0.4 0.2 0.1 0.1 0.5 1,936 81
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 0 0
    Sugar n/a 0.0 0.9 n/a 0.0 0.0 n/a 0.0 1 0
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.0 1.5 0.0 n/a 0.0 0.0 0.0 1 0
    Tocopherol, alpha n/a 1.3 0.3 n/a 0.1 0.0 n/a 0.0 2 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Total Fat n/a 46.0 28.6 0.1 0.3 0.0 0.0 0.0 75 3
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a 0.0 2 0
    TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a 0.0 2 0
    Tryptophan n/a 0.0 0.5 0.0 n/a 0.0 0.0 0.0 1 0
    Tyrosine n/a 0.0 2.3 0.0 n/a 0.0 n/a 0.0 2 0
    Valine n/a 0.0 2.5 0.0 n/a 0.0 0.0 0.0 3 0
    Vitamin A, IU n/a 1,418.2 865.0 49.7 118.0 139.8 56.7 0.0 2,647 110
    Vitamin A, RAE n/a 388.2 229.0 2.5 5.9 7.0 2.8 0.0 635 26
    Vitamin B-12 n/a 0.1 2.3 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Vitamin C n/a 0.0 0.0 0.4 0.6 0.5 1.9 0.0 3 0
    Vitamin D n/a 34.1 21.0 0.0 0.0 0.0 0.0 0.0 55 2
    Water n/a 9.0 20.8 1.2 0.2 2.4 0.8 0.0 34 1
    Zinc n/a 0.1 3.9 0.0 0.1 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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