Nutritional Facts: Plum Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
2 cups (250g)
flour
3 large (150g)
eggs
1 cup (218g)
vegetable oil
8 ounces (227g)
plum baby food
1 teaspoon (2g)
ground cloves
1 teaspoon (3g)
ground cinnamon
2 teaspoons (9g)
baking powder
1/2 teaspoon (3g)
salt
1 cup (117g)
walnuts
Total 1 serving
Alanine n/a 0.8 1.1 0.0 n/a n/a 0.0 n/a 0.0 0.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.0 1.2 0.0 n/a n/a 0.0 n/a 0.0 2.7 5 1
Ash (g) 0.0 1.2 1.6 0.0 0.5 0.1 0.1 6.6 3.0 2.1 15 2
Aspartic acid n/a 1.1 2.0 0.0 n/a n/a 0.0 n/a 0.0 2.1 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 74.9 75 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 37.5 84.0 0.0 13.6 14.3 26.2 677.5 0.7 114.7 972 122
Calories 1,548.0 910.0 214.5 1,927.1 161.3 7.1 6.5 4.7 0.0 765.2 5,544 693
Calories (kj) 6,472.0 3,807.5 898.5 8,063.8 674.8 29.8 27.0 19.6 0.0 3,203.5 23,197 2,900
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 8 1
Carbohydrates (g) 399.9 190.8 1.1 0.0 44.8 1.4 2.1 2.2 0.0 16.0 658 82
Cholesterol (mg) 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 70
Copper (mg) 0.0 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1.9 2 0
Cystine n/a 0.5 0.4 0.0 n/a n/a 0.0 n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 6.8 0.0 0.0 2.7 0.8 1.4 0.0 0.0 7.8 19 2
Folate (mcg) 0.0 457.5 70.5 0.0 4.5 2.1 0.2 0.0 0.0 114.7 649 81
Folate, DFE (mcg) 0.0 727.5 70.5 0.0 4.5 2.1 0.2 0.0 0.0 114.7 919 115
Folate, food (mcg) 0.0 72.5 70.5 0.0 4.5 2.1 0.2 0.0 0.0 114.7 264 33
Folic acid (mcg) 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
Fructose (g) 0.0 n/a 0.0 n/a 9.4 0.0 0.0 n/a n/a 0.1 10 1
Galactose (g) 0.0 n/a 0.0 n/a 0.4 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.6 n/a 15.5 0.0 0.0 n/a n/a 0.1 16 2
Glutamic acid n/a 8.7 2.5 0.0 n/a n/a 0.0 n/a 0.0 3.3 15 2
Glycine n/a 0.9 0.6 0.0 n/a n/a 0.0 n/a 0.0 1.0 3 0
Histidine n/a 0.6 0.5 0.0 n/a n/a 0.0 n/a 0.0 0.5 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 11.6 2.6 0.0 0.5 0.2 0.2 1.0 0.0 3.4 20 2
Isoleucine n/a 0.9 1.0 0.0 n/a n/a 0.0 n/a 0.0 0.7 3 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine n/a 1.8 1.6 0.0 n/a n/a 0.0 n/a 0.0 1.4 5 1
Lysine n/a 0.6 1.4 0.0 n/a n/a 0.0 n/a 0.0 0.5 2 0
Magnesium (mg) 0.0 55.0 18.0 0.0 9.1 5.8 1.6 3.6 0.0 184.9 278 35
Maltose (g) 0.0 n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 1.7 0.0 n/a n/a 0.7 0.5 0.0 0.0 4.0 7 1
Methionine n/a 0.5 0.6 0.0 n/a n/a 0.0 n/a 0.0 0.3 1 0
Monounsaturated Fat (g) 0.0 0.2 5.5 60.1 0.0 0.0 0.0 0.0 0.0 10.5 76 10
Niacin (mg) 0.0 14.8 0.1 0.0 0.5 0.0 0.0 0.0 0.0 1.3 17 2
Pantothenic acid (mg) 0.0 1.1 2.3 0.0 0.2 n/a 0.0 0.0 0.0 0.7 4 1
Phenylalanine n/a 1.3 1.0 0.0 n/a n/a 0.0 n/a 0.0 0.8 3 0
Phosphorus (mg) 0.0 270.0 297.0 0.0 13.6 2.3 1.7 912.5 0.0 404.8 1,902 238
Phytosterols n/a n/a n/a 2,110.2 n/a 5.7 0.7 n/a 0.0 84.2 2,201 275
Polyunsaturated Fat (g) 0.0 1.0 2.9 119.2 0.0 0.2 0.0 0.0 0.0 55.2 178 22
Potassium (mg) 8.0 267.5 207.0 0.0 193.1 24.4 11.3 0.5 0.2 516.0 1,228 153
Proline n/a 3.0 0.8 0.0 n/a n/a 0.0 n/a 0.0 0.8 5 1
Protein (g) 0.0 25.8 18.8 0.0 0.2 0.1 0.1 0.0 0.0 17.8 63 8
Retinol (mcg) 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240 30
Riboflavin (mg) 0.1 1.2 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.2 2 0
Saturated Fat (g) 0.0 0.4 4.7 28.2 0.0 0.1 0.0 0.0 0.0 7.2 41 5
Selenium (mcg) 2.4 84.8 46.1 0.0 0.9 0.1 0.1 0.0 0.0 5.7 140 18
Serine n/a 1.3 1.5 0.0 n/a n/a 0.0 n/a 0.0 1.1 4 0
Sodium (mg) 4.0 5.0 213.0 0.0 0.0 5.4 0.3 726.2 1,162.7 2.3 2,119 265
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 1 0
Sucrose (g) 399.2 n/a 0.0 n/a 4.8 0.0 0.0 n/a n/a 2.8 407 51
Sugar (g) 399.2 0.7 0.6 0.0 30.3 0.1 0.1 0.0 0.0 3.1 434 54
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 2.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2 0
Threonine n/a 0.7 0.8 0.0 n/a n/a 0.0 n/a 0.0 0.7 2 0
Tocopherol, alpha (mg) 0.0 0.2 1.6 31.2 0.3 0.2 0.1 0.0 0.0 0.8 34 4
Tocopherol, beta n/a 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Tocopherol, delta n/a 0.1 0.1 n/a n/a n/a 0.0 n/a n/a 2.2 2 0
Tocopherol, gamma n/a 1.0 0.8 n/a n/a n/a 0.3 n/a n/a 24.4 26 3
Total Fat (g) 0.0 2.5 14.3 218.0 0.0 0.4 0.0 0.0 0.0 76.3 311 39
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 0.6 n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan n/a 0.3 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.2 1 0
Tyrosine n/a 0.8 0.7 0.0 n/a n/a 0.0 n/a 0.0 0.5 2 0
Valine n/a 1.0 1.3 0.0 n/a n/a 0.0 n/a 0.0 0.9 3 0
Vitamin A, IU (IU) 0.0 0.0 810.0 0.0 322.6 11.7 7.7 0.0 0.0 23.4 1,175 147
Vitamin A, RAE (mcg) 0.0 0.0 240.0 0.0 15.9 0.6 0.4 0.0 0.0 1.2 258 32
Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.5 1.8 0.1 0.0 0.0 1.5 6 1
Vitamin D (IU) 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 15
Water (g) 0.1 29.8 114.2 0.0 181.8 0.2 0.3 0.4 0.0 4.8 331 41
Zinc (mg) 0.0 1.8 1.9 0.0 0.2 0.0 0.0 0.0 0.0 3.6 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Plum Cake.