Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 teaspoon (5g) vegetable oil |
2 teaspoons (4g) fresh ginger |
2 (6g) garlic cloves |
1 tablespoon (16g) low sodium soy sauce |
4 teaspoons (0g) rice vinegar |
1 tablespoon (0g) Asian chili sauce |
1/3 cup (86g) natural-style peanut butter |
1 cup (0g) shrimp stock |
1/2 teaspoon (3g) salt |
8 ounces (228g) spaghetti |
12 ounces (340g) shrimp |
1 (119g) red bell peppers |
1 cup (98g) snow peas |
1 (61g) carrots |
1 (15g) green onions |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 0.0 | 1.0 | 2.9 | 0.0 | 0.1 | 0.1 | 0.0 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2.3 | n/a | 0.0 | 1.1 | 4.6 | 0.0 | 0.1 | 0.1 | 0.0 | 8 | 2 |
| Ash (g) | 0.0 | 0.0 | 0.1 | 2.4 | n/a | n/a | 2.7 | n/a | 3.0 | 2.0 | 6.3 | 0.6 | 0.5 | 0.6 | 0.1 | 18 | 5 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2.6 | n/a | 0.0 | 1.4 | 5.2 | 0.3 | 0.2 | 0.1 | 0.0 | 10 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 0.6 | 10.9 | 2.7 | n/a | n/a | 36.9 | n/a | 0.7 | 47.9 | 183.7 | 8.3 | 42.1 | 20.1 | 10.8 | 365 | 91 |
| Calories | 39.8 | 3.2 | 8.9 | 8.5 | n/a | n/a | 505.2 | n/a | 0.0 | 845.9 | 241.5 | 36.9 | 41.2 | 25.0 | 4.8 | 1,761 | 440 |
| Calories (kj) | 166.5 | 13.3 | 37.4 | 35.5 | n/a | n/a | 2,115.2 | n/a | 0.0 | 3,540.8 | 1,010.4 | 153.5 | 172.5 | 105.5 | 20.3 | 7,371 | 1,843 |
| Carbohydrates (g) | 0.0 | 0.7 | 2.0 | 1.4 | n/a | n/a | 16.8 | n/a | 0.0 | 170.2 | 3.1 | 7.2 | 7.4 | 5.8 | 1.1 | 216 | 54 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 428.6 | 0.0 | 0.0 | 0.0 | 0.0 | 429 | 107 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | 0.7 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.6 | 0.6 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 5.2 | n/a | 0.0 | 7.3 | 0.0 | 2.5 | 2.5 | 1.7 | 0.4 | 20 | 5 |
| Folate (mcg) | 0.0 | 0.4 | 0.2 | 2.6 | n/a | n/a | 63.6 | n/a | 0.0 | 540.4 | 64.6 | 54.7 | 41.2 | 11.6 | 9.6 | 789 | 197 |
| Folate, DFE (mcg) | 0.0 | 0.4 | 0.2 | 2.6 | n/a | n/a | 63.6 | n/a | 0.0 | 891.5 | 64.6 | 54.7 | 41.2 | 11.6 | 9.6 | 1,140 | 285 |
| Folate, food (mcg) | 0.0 | 0.4 | 0.2 | 2.6 | n/a | n/a | 63.6 | n/a | 0.0 | 41.0 | 64.6 | 54.7 | 41.2 | 11.6 | 9.6 | 290 | 72 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 499.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 499 | 125 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 2.7 | n/a | 0.3 | n/a | 3 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.3 | 0.0 | 2.3 | n/a | 0.4 | n/a | 3 | 1 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 4.3 | n/a | 0.0 | 10.5 | 8.1 | 0.3 | 0.4 | 0.2 | 0.1 | 24 | 6 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | n/a | 0.0 | 1.0 | 2.7 | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | 0.7 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | 1.6 | n/a | 0.0 | 7.5 | 0.7 | 0.5 | 2.0 | 0.2 | 0.2 | 13 | 3 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | 1.2 | 2.1 | 0.0 | 0.2 | 0.0 | 0.0 | 4 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.3 | n/a | 0.0 | 2.3 | 4.0 | 0.0 | 0.2 | 0.1 | 0.0 | 8 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | 0.0 | 0.7 | 4.4 | 0.0 | 0.2 | 0.1 | 0.0 | 6 | 2 |
| Magnesium (mg) | 0.0 | 1.7 | 1.5 | 5.4 | n/a | n/a | 132.3 | n/a | 0.0 | 120.8 | 74.8 | 14.3 | 23.5 | 7.3 | 3.0 | 385 | 96 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Manganese | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 1.3 | n/a | 0.0 | 2.1 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 4 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.3 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 20.4 | n/a | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 6 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 11.5 | n/a | 0.0 | 16.4 | 6.0 | 1.2 | 0.6 | 0.6 | 0.1 | 37 | 9 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.9 | n/a | 0.0 | 1.0 | 1.1 | 0.4 | 0.7 | 0.2 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | 0.0 | 1.5 | 2.0 | 0.1 | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Phosphorus (mg) | 0.0 | 1.4 | 9.2 | 17.6 | n/a | n/a | 307.6 | n/a | 0.0 | 430.9 | 830.1 | 30.9 | 51.9 | 21.4 | 5.6 | 1,706 | 427 |
| Phytosterols (mg) | 43.6 | 0.6 | n/a | n/a | n/a | n/a | 87.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 132 | 33 |
| Polyunsaturated Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 11.9 | n/a | 0.0 | 1.3 | 0.4 | 0.1 | 0.1 | 0.1 | 0.0 | 16 | 4 |
| Potassium (mg) | 0.0 | 16.6 | 24.1 | 28.8 | n/a | n/a | 557.6 | n/a | 0.2 | 508.4 | 384.4 | 251.1 | 196.0 | 195.2 | 41.4 | 2,204 | 551 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.2 | n/a | 0.0 | 3.6 | 2.1 | 0.0 | 0.1 | 0.0 | 0.0 | 7 | 2 |
| Protein (g) | 0.0 | 0.1 | 0.4 | 0.8 | n/a | n/a | 21.6 | n/a | 0.0 | 29.7 | 46.3 | 1.2 | 2.7 | 0.6 | 0.3 | 104 | 26 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 183.7 | 0.0 | 0.0 | 0.0 | 0.0 | 184 | 46 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.9 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8.8 | n/a | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Selenium (mcg) | 0.0 | 0.0 | 0.9 | 0.1 | n/a | n/a | 4.8 | n/a | 0.0 | 144.1 | 100.7 | 0.1 | 0.7 | 0.1 | 0.1 | 252 | 63 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | n/a | 0.0 | 1.4 | 1.9 | 0.1 | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Sodium (mg) | 0.0 | 0.5 | 1.0 | 533.3 | n/a | n/a | 14.6 | n/a | 1,162.7 | 13.7 | 1,925.5 | 4.8 | 3.9 | 42.1 | 2.4 | 3,705 | 926 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | 142.4 | 0.0 | 0.0 | n/a | 0.9 | n/a | 147 | 37 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 7.5 | n/a | n/a | 1.1 | 0.0 | 0.0 | n/a | 2.2 | n/a | 11 | 3 |
| Sugar (g) | 0.0 | 0.1 | 0.1 | 0.3 | n/a | n/a | 7.9 | n/a | 0.0 | 6.1 | 0.0 | 5.0 | 3.9 | 2.9 | 0.3 | 27 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 2.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 1 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | 1.1 | 1.8 | 0.0 | 0.1 | 0.1 | 0.0 | 4 | 1 |
| Tocopherol, alpha (mg) | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.7 | n/a | 0.0 | 0.3 | 4.5 | 1.9 | 0.4 | 0.4 | 0.1 | 16 | 4 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 8.0 | n/a | n/a | 2.0 | 0.4 | 0.2 | n/a | 0.0 | n/a | 11 | 3 |
| Total Fat (g) | 4.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 43.3 | n/a | 0.0 | 3.4 | 3.4 | 0.4 | 0.2 | 0.1 | 0.0 | 55 | 14 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.0 | 0.6 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.0 | 1.3 | 2.2 | 0.0 | 0.3 | 0.0 | 0.0 | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 612.3 | 3,725.9 | 1,065.3 | 10,190.7 | 149.6 | 15,744 | 3,936 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 183.7 | 186.8 | 52.9 | 509.4 | 7.5 | 940 | 235 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | 0.3 | 0.5 | 0.3 | 0.2 | 0.1 | 0.0 | 2 | 1 |
| Vitamin C (mg) | 0.0 | 0.2 | 1.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 152.0 | 58.8 | 3.6 | 2.8 | 219 | 55 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Water (g) | 0.0 | 3.2 | 3.5 | 11.4 | n/a | n/a | 1.6 | n/a | 0.0 | 22.6 | 282.4 | 109.7 | 87.1 | 53.9 | 13.5 | 589 | 147 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 2.5 | n/a | 0.0 | 3.2 | 3.3 | 0.3 | 0.3 | 0.1 | 0.1 | 10 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.