Nutritional Facts: Romanoff Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (356g)
water
6 (92g)
egg yolks
1 cup (200g)
sugar
1/3 cup (79g)
sherry wine
12 ounces (343g)
frozen whipped topping
Total 1 serving
Alanine n/a 0.8 n/a n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 8.2 0.0 8 1
Arginine n/a 1.0 n/a n/a 0.2 1 0
Ash (g) 0.4 1.6 0.0 0.2 0.6 3 0
Aspartic acid n/a 1.4 n/a n/a 0.3 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.7 118.4 2.0 6.3 20.6 158 26
Calories 0.0 295.6 774.0 65.2 1,090.3 2,225 371
Calories (kj) 0.0 1,235.6 3,236.0 272.7 4,566.9 9,311 1,552
Carbohydrates (g) 0.0 3.3 200.0 2.1 79.0 284 47
Cholesterol (mg) 0.0 996.0 0.0 0.0 0.0 996 166
Copper (mg) 0.0 0.1 0.0 0.0 0.1 0 0
Cystine n/a 0.2 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 134.0 0.0 0.8 0.0 135 22
Folate, DFE (mcg) 0.0 134.0 0.0 0.8 0.0 135 22
Folate, food (mcg) 0.0 134.0 0.0 0.8 0.0 135 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 0.0 n/a n/a 0 0
Galactose n/a 0.1 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.2 0.0 n/a n/a 0 0
Glutamic acid n/a 1.8 n/a n/a 1.0 3 0
Glycine n/a 0.4 n/a n/a 0.1 1 0
Histidine n/a 0.4 n/a n/a 0.1 1 0
Iron (mg) 0.0 2.5 0.1 0.3 0.4 3 1
Isoleucine n/a 0.8 n/a n/a 0.3 1 0
Lactose n/a 0.1 0.0 n/a n/a 0 0
Leucine n/a 1.3 n/a n/a 0.4 2 0
Lysine n/a 1.1 n/a n/a 0.3 1 0
Magnesium (mg) 3.6 4.6 0.0 8.6 6.9 24 4
Maltose n/a 0.1 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.2 0 0
Methionine n/a 0.3 n/a n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 10.8 0.0 0.0 5.5 16 3
Niacin (mg) 0.0 0.0 0.0 0.1 0.0 0 0
Pantothenic acid (mg) 0.0 2.7 0.0 0.0 0.0 3 0
Phenylalanine n/a 0.6 n/a n/a 0.2 1 0
Phosphorus (mg) 0.0 358.0 0.0 15.7 27.4 401 67
Phytosterols n/a n/a n/a n/a 78.9 79 13
Polyunsaturated Fat (g) 0.0 3.9 0.0 0.0 1.8 6 1
Potassium (mg) 3.6 100.1 4.0 77.8 61.7 247 41
Proline n/a 0.6 n/a n/a 0.5 1 0
Protein (g) 0.0 14.6 0.0 0.1 4.3 19 3
Retinol (mcg) 0.0 340.6 0.0 0.0 0.0 341 57
Riboflavin (mg) 0.0 0.5 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 8.8 0.0 0.0 74.7 83 14
Selenium (mcg) 0.0 51.4 1.2 0.2 7.2 60 10
Serine n/a 1.2 n/a n/a 0.3 1 0
Sodium (mg) 10.7 44.1 2.0 3.9 85.7 146 24
Sucrose n/a 0.1 199.6 n/a n/a 200 33
Sugar (g) 0.0 0.5 199.6 0.6 79.0 280 47
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0 0
Threonine n/a 0.6 n/a n/a 0.2 1 0
Tocopherol, alpha (mg) 0.0 2.4 0.0 0.0 3.3 6 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.2 n/a n/a n/a 1 0
Total Fat (g) 0.0 24.4 0.0 0.0 86.8 111 19
Tryptophan n/a 0.2 n/a n/a 0.1 0 0
Tyrosine n/a 0.6 n/a n/a 0.2 1 0
Valine n/a 0.9 n/a n/a 0.3 1 0
Vitamin A, IU (IU) 0.0 1,323.8 0.0 0.0 490.3 1,814 302
Vitamin A, RAE (mcg) 0.0 349.8 0.0 0.0 24.0 374 62
Vitamin B-12 (mcg) 0.0 1.8 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 200.1 0.0 0.0 0.0 200 33
Water (g) 355.1 48.0 0.0 68.0 172.1 643 107
Zinc (mg) 0.0 2.1 0.0 0.1 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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