Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 3/4 cups (219g) flour |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (2g) salt |
10 ounces (284g) butter |
1 cup (200g) sugar |
5 large (250g) eggs |
2 teaspoons (4g) lemon zest |
1 teaspoon (4g) almond extract |
2 cups (0g) almond flour |
1 cup (168g) semi-sweet chocolate chips |
1/2 cup (69g) almonds |
1 to taste (0g) confectioners' sugar |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | 1.8 | n/a | n/a | n/a | 0.3 | 0.7 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.9 | n/a | 0.0 | 0.1 | n/a | 2.1 | n/a | n/a | n/a | 0.4 | 1.7 | n/a | 5 | 1 |
| Ash (g) | 1.0 | 1.7 | 1.5 | 6.0 | 0.0 | 2.7 | 0.0 | 0.0 | n/a | 2.0 | 2.2 | n/a | 17 | 2 |
| Aspartic acid (g) | 1.0 | n/a | 0.0 | 0.2 | n/a | 3.3 | n/a | n/a | n/a | 0.7 | 1.9 | n/a | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 11.3 | n/a | n/a | n/a | n/a | n/a | n/a | 81.4 | n/a | 93 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 104.2 | 0.0 | n/a | 104 | 10 |
| Calcium (mg) | 32.8 | 169.4 | 0.4 | 68.0 | 2.0 | 140.0 | 5.4 | 0.5 | n/a | 53.8 | 184.2 | n/a | 656 | 66 |
| Calories | 796.3 | 1.2 | 0.0 | 2,032.8 | 774.0 | 357.5 | 1.9 | 12.1 | n/a | 806.4 | 410.6 | n/a | 5,193 | 519 |
| Calories (kj) | 3,331.6 | 4.9 | 0.0 | 8,502.8 | 3,236.0 | 1,497.5 | 7.9 | 50.6 | n/a | 3,373.4 | 1,718.1 | n/a | 21,723 | 2,172 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | 3 | 0 |
| Carbohydrates (g) | 166.9 | 0.6 | 0.0 | 0.2 | 200.0 | 1.8 | 0.6 | 0.5 | n/a | 107.4 | 14.6 | n/a | 493 | 49 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 609.6 | 0.0 | 930.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1,540 | 154 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1.2 | 0.8 | n/a | 2 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 9.9 | 7.5 | n/a | 24 | 2 |
| Folate (mcg) | 400.3 | 0.0 | 0.0 | 8.5 | 0.0 | 117.5 | 0.5 | 0.0 | n/a | 21.8 | 36.6 | n/a | 585 | 59 |
| Folate, DFE (mcg) | 636.6 | 0.0 | 0.0 | 8.5 | 0.0 | 117.5 | 0.5 | 0.0 | n/a | 21.8 | 36.6 | n/a | 821 | 82 |
| Folate, food (mcg) | 63.4 | 0.0 | 0.0 | 8.5 | 0.0 | 117.5 | 0.5 | 0.0 | n/a | 21.8 | 36.6 | n/a | 248 | 25 |
| Folic acid (mcg) | 336.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 337 | 34 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 7.6 | n/a | 0.0 | 0.5 | n/a | 4.2 | n/a | n/a | n/a | 1.1 | 3.5 | n/a | 17 | 2 |
| Glycine (g) | 0.8 | n/a | 0.0 | 0.1 | n/a | 1.1 | n/a | n/a | n/a | 0.3 | 1.0 | n/a | 3 | 0 |
| Histidine (g) | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | n/a | n/a | 0.1 | 0.4 | n/a | 2 | 0 |
| Iron (mg) | 10.2 | 0.3 | 0.0 | 0.1 | 0.1 | 4.4 | 0.0 | 0.0 | n/a | 5.3 | 2.6 | n/a | 23 | 2 |
| Isoleucine (g) | 0.8 | n/a | 0.0 | 0.1 | n/a | 1.7 | n/a | n/a | n/a | 0.3 | 0.5 | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.6 | n/a | 0.0 | 0.2 | n/a | 2.7 | n/a | n/a | n/a | 0.4 | 1.0 | n/a | 6 | 1 |
| Lysine (g) | 0.5 | n/a | 0.0 | 0.2 | n/a | 2.3 | n/a | n/a | n/a | 0.4 | 0.4 | n/a | 4 | 0 |
| Magnesium (mg) | 48.1 | 0.9 | 0.0 | 5.7 | 0.0 | 30.0 | 0.6 | 0.5 | n/a | 193.2 | 193.9 | n/a | 473 | 47 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Manganese (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1.3 | 1.6 | n/a | 5 | 0 |
| Methionine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 59.6 | 0.0 | 9.1 | 0.0 | 0.0 | n/a | 16.7 | 22.3 | n/a | 108 | 11 |
| Niacin (mg) | 12.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.7 | 2.5 | n/a | 16 | 2 |
| Pantothenic acid (mg) | 1.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3.8 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | n/a | 6 | 1 |
| Phenylalanine (g) | 1.1 | n/a | 0.0 | 0.1 | n/a | 1.7 | n/a | n/a | n/a | 0.3 | 0.8 | n/a | 4 | 0 |
| Phosphorus (mg) | 236.3 | 228.1 | 0.0 | 68.0 | 0.0 | 495.0 | 0.5 | 0.3 | n/a | 221.8 | 324.3 | n/a | 1,574 | 157 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 87.6 | n/a | 89 | 9 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 8.6 | 0.0 | 4.8 | 0.0 | 0.0 | n/a | 1.6 | 9.0 | n/a | 25 | 2 |
| Potassium (mg) | 234.1 | 0.1 | 0.1 | 68.0 | 4.0 | 345.0 | 6.4 | 6.2 | n/a | 613.2 | 491.3 | n/a | 1,768 | 177 |
| Proline (g) | 2.6 | n/a | 0.0 | 0.2 | n/a | 1.3 | n/a | n/a | n/a | 0.3 | 0.7 | n/a | 5 | 1 |
| Protein (g) | 22.6 | 0.0 | 0.0 | 2.4 | 0.0 | 31.4 | 0.1 | 0.0 | n/a | 7.1 | 14.5 | n/a | 78 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1,902.4 | 0.0 | 400.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2,302 | 230 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.2 | 0.7 | n/a | 3 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 145.6 | 0.0 | 7.8 | 0.0 | 0.0 | n/a | 29.8 | 2.8 | n/a | 186 | 19 |
| Selenium (mcg) | 74.2 | 0.0 | 0.0 | 2.8 | 1.2 | 76.8 | 0.0 | 0.0 | n/a | 7.1 | 1.6 | n/a | 164 | 16 |
| Serine (g) | 1.1 | n/a | 0.0 | 0.1 | n/a | 2.4 | n/a | n/a | n/a | 0.3 | 0.7 | n/a | 5 | 0 |
| Sodium (mg) | 4.4 | 181.5 | 581.4 | 2,024.3 | 2.0 | 355.0 | 0.2 | 0.4 | n/a | 18.5 | 233.9 | n/a | 3,402 | 340 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | 3 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | 3.3 | n/a | 203 | 20 |
| Sugar (g) | 0.6 | 0.0 | 0.0 | 0.2 | 199.6 | 0.9 | 0.2 | 0.5 | n/a | 91.6 | 3.4 | n/a | 297 | 30 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 816.5 | 0.0 | n/a | 816 | 82 |
| Thiamin (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | 2 | 0 |
| Threonine (g) | 0.6 | n/a | 0.0 | 0.1 | n/a | 1.4 | n/a | n/a | n/a | 0.3 | 0.5 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 6.6 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 0.4 | 16.4 | n/a | 26 | 3 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | n/a | 0.0 | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.5 | n/a | 3 | 0 |
| Total Fat (g) | 2.1 | 0.0 | 0.0 | 230.0 | 0.0 | 23.8 | 0.0 | 0.0 | n/a | 50.4 | 35.9 | n/a | 342 | 34 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 8.5 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| TransFatty acids | n/a | n/a | n/a | 9.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 9 | 1 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | 1.2 | n/a | n/a | n/a | 0.3 | 0.4 | n/a | 3 | 0 |
| Valine (g) | 0.9 | n/a | 0.0 | 0.2 | n/a | 2.1 | n/a | n/a | n/a | 0.4 | 0.5 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 7,085.2 | 0.0 | 1,350.0 | 2.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | 8,438 | 844 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1,939.3 | 0.0 | 400.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2,339 | 234 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 170.1 | 0.0 | 205.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 375 | 38 |
| Water (g) | 26.1 | 0.1 | 0.0 | 45.0 | 0.0 | 190.4 | 3.3 | 2.2 | n/a | 1.2 | 1.7 | n/a | 270 | 27 |
| Zinc (mg) | 1.5 | 0.0 | 0.0 | 0.3 | 0.0 | 3.2 | 0.0 | 0.0 | n/a | 2.7 | 2.3 | n/a | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.