Nutritional Facts: Simple Tiramisu

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  175 g (0g)
lady finger cookies
500 g (0g)
mascarpone
430 g (430g)
condensed milk
1 cup (237g)
strong coffee
3 tablespoons (42g)
brandy
1 to taste (0g)
cocoa
Total 1 serving
Alanine (g) 0.0 n/a 1.2 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 17.7 n/a 18 4
Arginine (g) 0.0 n/a 1.2 0.0 0.0 n/a 1 0
Ash (g) 0.0 n/a 7.9 0.8 0.0 n/a 9 2
Aspartic acid (g) 0.0 n/a 2.6 0.0 0.0 n/a 3 1
Caffeine (mg) 0.0 n/a 0.0 94.8 n/a n/a 95 24
Calcium (mg) 0.0 n/a 1,221.2 4.7 0.0 n/a 1,226 306
Calories 0.0 n/a 1,380.3 2.4 123.0 n/a 1,506 376
Calories (kj) 0.0 n/a 5,770.6 4.7 514.6 n/a 6,290 1,572
Carbohydrates (g) 0.0 n/a 233.9 0.0 0.0 n/a 234 58
Cholesterol (mg) 0.0 n/a 146.2 0.0 0.0 n/a 146 37
Copper (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.3 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 0.0 n/a 47.3 4.7 0.0 n/a 52 13
Folate, DFE (mcg) 0.0 n/a 47.3 4.7 0.0 n/a 52 13
Folate, food (mcg) 0.0 n/a 47.3 4.7 0.0 n/a 52 13
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.0 n/a 7.1 0.0 0.0 n/a 7 2
Glycine (g) 0.0 n/a 0.7 0.0 0.0 n/a 1 0
Histidine (g) 0.0 n/a 0.9 0.0 0.0 n/a 1 0
Iron (mg) 0.0 n/a 0.8 0.0 0.0 n/a 1 0
Isoleucine (g) 0.0 n/a 2.1 0.0 0.0 n/a 2 1
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 3.3 0.0 0.0 n/a 3 1
Lysine (g) 0.0 n/a 2.7 0.0 0.0 n/a 3 1
Magnesium (mg) 0.0 n/a 111.8 7.1 0.0 n/a 119 30
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Methionine (g) 0.0 n/a 0.9 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 n/a 10.4 0.0 0.0 n/a 10 3
Niacin (mg) 0.0 n/a 0.9 0.5 0.0 n/a 1 0
Pantothenic acid (mg) 0.0 n/a 3.2 0.6 0.0 n/a 4 1
Phenylalanine (g) 0.0 n/a 1.6 0.0 0.0 n/a 2 0
Phosphorus (mg) 0.0 n/a 1,087.9 7.1 1.7 n/a 1,097 274
Polyunsaturated Fat (g) 0.0 n/a 1.4 0.0 0.0 n/a 1 0
Potassium (mg) 0.0 n/a 1,595.3 116.1 0.8 n/a 1,712 428
Proline (g) 0.0 n/a 3.3 0.0 0.0 n/a 3 1
Protein (g) 0.0 n/a 34.0 0.3 0.0 n/a 34 9
Retinol (mcg) 0.0 n/a 313.9 0.0 0.0 n/a 314 78
Riboflavin (mg) 0.0 n/a 1.8 0.2 0.0 n/a 2 0
Saturated Fat (g) 0.0 n/a 23.6 0.0 0.0 n/a 24 6
Selenium (mcg) 0.0 n/a 63.6 0.0 0.0 n/a 64 16
Serine (g) 0.0 n/a 1.8 0.0 0.0 n/a 2 0
Sodium (mg) 0.0 n/a 546.1 4.7 0.4 n/a 551 138
Sucrose n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 n/a 233.9 0.0 n/a n/a 234 58
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a 0.4 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a 1.5 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 n/a 0.7 0.0 n/a n/a 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 n/a 37.4 0.0 0.0 n/a 37 9
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.5 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 1.6 0.0 0.0 n/a 2 0
Valine (g) 0.0 n/a 2.3 0.0 0.0 n/a 2 1
Vitamin A, IU (IU) 0.0 n/a 1,148.1 0.0 0.0 n/a 1,148 287
Vitamin A, RAE (mcg) 0.0 n/a 318.2 0.0 0.0 n/a 318 80
Vitamin B-12 (mcg) 0.0 n/a 1.9 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 n/a 0.2 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 n/a 11.2 0.0 0.0 n/a 11 3
Vitamin D (IU) 0.0 n/a 25.8 0.0 n/a n/a 26 6
Water (g) 0.0 n/a 116.8 235.6 24.0 n/a 376 94
Zinc (mg) 0.0 n/a 4.0 0.0 0.0 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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