Nutritional Facts: Chris' Dough Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
evaporated milk
1 cup (242g)
half-and-half
2 teaspoons (8g)
dry yeast
1/2 cup (100g)
sugar
2 (100g)
eggs
2 teaspoons (12g)
salt
1 cup (227g)
butter
7 cups (875g)
unbleached all-purpose flour
Total 1 serving
Alanine (g) 0.8 0.2 0.2 n/a 0.7 0.0 0.1 2.9 5 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.3 0.2 n/a 0.8 0.0 0.1 3.6 6 0
Ash (g) 5.3 1.6 0.5 0.0 1.1 12.0 4.8 4.1 29 2
Aspartic acid (g) 1.8 0.5 0.3 n/a 1.3 0.0 0.1 3.8 8 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 9.1 n/a 9 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 888.0 254.1 2.4 1.0 56.0 2.9 54.5 131.3 1,390 77
Calories 455.9 314.6 26.0 387.0 143.0 0.0 1,627.6 3,185.0 6,139 341
Calories (kj) 1,912.1 1,318.9 108.9 1,618.0 599.0 0.0 6,807.7 13,326.3 25,691 1,427
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 34.2 10.4 3.3 100.0 0.7 0.0 0.1 667.7 816 45
Cholesterol (mg) 98.7 89.5 0.0 0.0 372.0 0.0 488.1 0.0 1,048 58
Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1.3 1 0
Cystine (g) 0.2 0.1 0.0 n/a 0.3 0.0 0.0 1.9 3 0
Dietary Fiber (g) 0.0 0.0 2.2 0.0 0.0 0.0 0.0 23.6 26 1
Folate (mcg) 27.2 7.3 187.2 0.0 47.0 0.0 6.8 1,601.3 1,877 104
Folate, DFE (mcg) 27.2 7.3 187.2 0.0 47.0 0.0 6.8 2,546.3 2,822 157
Folate, food (mcg) 27.2 7.3 187.2 0.0 47.0 0.0 6.8 253.8 529 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,347.5 1,348 75
Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.4 n/a n/a n/a 0 0
Glutamic acid (g) 4.9 1.5 0.5 n/a 1.7 0.0 0.4 30.4 39 2
Glycine (g) 0.5 0.2 0.2 n/a 0.4 0.0 0.0 3.2 5 0
Histidine (g) 0.6 0.2 0.1 n/a 0.3 0.0 0.1 2.0 3 0
Iron (mg) 0.6 0.2 0.2 0.1 1.8 0.0 0.0 40.6 43 2
Isoleucine (g) 1.4 0.4 0.2 n/a 0.7 0.0 0.1 3.1 6 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 2.3 0.7 0.2 n/a 1.1 0.0 0.2 6.2 11 1
Lysine (g) 1.8 0.6 0.3 n/a 0.9 0.0 0.2 2.0 6 0
Magnesium (mg) 81.7 24.2 4.3 0.0 12.0 0.1 4.5 192.5 319 18
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 6 0
Methionine (g) 0.6 0.2 0.0 n/a 0.4 0.0 0.0 1.6 3 0
Monounsaturated Fat (g) 7.9 8.0 0.3 0.0 3.7 0.0 47.7 0.8 68 4
Niacin (mg) 0.7 0.2 3.2 0.0 0.1 0.0 0.1 51.7 56 3
Pantothenic acid (mg) 2.2 0.7 1.1 0.0 1.5 0.0 0.2 3.8 10 1
Phenylalanine (g) 1.1 0.3 0.1 n/a 0.7 0.0 0.1 4.6 7 0
Phosphorus (mg) 690.7 229.9 51.0 0.0 198.0 0.0 54.5 945.0 2,169 120
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.8 1.0 0.0 0.0 1.9 0.0 6.9 3.6 14 1
Potassium (mg) 1,030.9 314.6 76.4 2.0 138.0 1.0 54.5 936.3 2,554 142
Proline (g) 2.2 0.7 0.1 n/a 0.5 0.0 0.2 10.5 14 1
Protein (g) 23.2 7.2 3.2 0.0 12.6 0.0 1.9 90.4 138 8
Retinol n/a 229.9 0.0 0.0 160.0 0.0 1,523.2 0.0 1,913 106
Riboflavin (mg) 1.1 0.4 0.3 0.0 0.5 0.0 0.1 4.3 7 0
Saturated Fat (g) 15.6 17.3 0.1 0.0 3.1 0.0 116.6 1.4 154 9
Selenium (mcg) 7.8 4.4 0.6 0.6 30.7 0.0 2.3 296.6 343 19
Serine (g) 1.3 0.4 0.2 n/a 1.0 0.0 0.1 4.5 7 0
Sodium (mg) 360.6 99.2 4.1 1.0 142.0 4,651.0 1,620.8 17.5 6,896 383
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 99.8 0.0 n/a n/a n/a 100 6
Sugar n/a 0.4 0.0 99.8 0.4 0.0 0.1 2.4 103 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.9 0.0 0.0 0.0 0.0 6.9 8 0
Threonine (g) 1.0 0.3 0.2 n/a 0.6 0.0 0.1 2.5 5 0
Tocopherol, alpha n/a 0.8 0.0 0.0 1.1 0.0 5.3 2.0 9 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 1.2 1 0
Tocopherol, delta n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 n/a 0.0 10.9 11 1
Total Fat (g) 25.7 27.8 0.6 0.0 9.5 0.0 184.1 8.6 256 14
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 6.8 n/a 7 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 7.4 n/a 7 0
Tryptophan (g) 0.3 0.1 0.0 n/a 0.2 0.0 0.0 1.1 2 0
Tyrosine (g) 1.1 0.3 0.1 n/a 0.5 0.0 0.1 2.7 5 0
Valine (g) 1.6 0.5 0.2 n/a 0.9 0.0 0.1 3.6 7 0
Vitamin A, IU (IU) 1,350.7 856.7 0.0 0.0 540.0 0.0 5,672.7 17.5 8,438 469
Vitamin A, RAE n/a 234.7 0.0 0.0 160.0 0.0 1,552.7 0.0 1,947 108
Vitamin B-12 (mcg) 0.5 0.8 0.0 0.0 0.9 0.0 0.4 0.0 3 0
Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.2 0.0 0.0 0.4 1 0
Vitamin C (mg) 6.5 2.2 0.0 0.0 0.0 0.0 0.0 0.0 9 0
Vitamin D n/a 19.4 0.0 0.0 82.0 0.0 136.2 0.0 238 13
Water (g) 251.9 195.0 0.4 0.0 76.2 0.0 36.0 104.3 664 37
Zinc (mg) 2.6 1.2 0.6 0.0 1.3 0.0 0.2 6.1 12 1

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