Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/3 cup (42g) all-purpose flour |
1/2 cup (110g) light brown sugar |
1 teaspoon (3g) ground cinnamon |
1 pinch (0g) kosher salt |
6 tablespoons (85g) unsalted butter |
1 cup (109g) pecans |
1 1/2 cups (188g) all-purpose flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) baking soda |
2 teaspoons (5g) ground cinnamon |
1 teaspoon (2g) ground ginger |
1/4 teaspoon (1g) nutmeg |
1/2 teaspoon (3g) kosher salt |
1/2 cup (114g) unsalted butter |
1 cup (220g) light brown sugar |
2 large (100g) eggs |
1/2 cup (58g) pumpkin puree |
1/2 cup (115g) sour cream |
1/2 cup (60g) confectioners' sugar |
1 teaspoon (5g) whole milk |
1 teaspoon (4g) pure vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Ash (g) | 0.2 | 0.5 | 0.1 | 0.4 | 0.0 | 1.6 | 0.9 | 6.6 | 0.8 | 0.2 | 0.1 | 0.0 | 3.0 | 0.0 | 1.0 | 1.1 | 0.5 | 1.0 | 0.0 | 0.0 | 0.0 | 18 | 2 |
| Aspartic acid (g) | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 1.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.3 | 0.1 | 0.3 | n/a | 0.0 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 3.4 | 97.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 105 | 13 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 6.2 | 91.3 | 26.2 | 0.1 | 20.4 | 76.3 | 28.1 | 677.5 | 0.0 | 52.4 | 2.1 | 1.1 | 0.7 | 27.2 | 182.6 | 56.0 | 12.2 | 126.5 | 0.6 | 5.7 | 0.5 | 1,394 | 174 |
| Calories | 151.5 | 418.0 | 6.5 | 0.0 | 610.9 | 753.2 | 682.5 | 4.7 | 0.0 | 12.9 | 6.0 | 3.1 | 0.0 | 813.8 | 836.0 | 143.0 | 15.1 | 222.0 | 233.4 | 3.1 | 12.1 | 4,928 | 616 |
| Calories (kj) | 633.9 | 1,749.0 | 27.0 | 0.0 | 2,555.1 | 3,149.0 | 2,855.6 | 19.6 | 0.0 | 54.1 | 25.3 | 12.9 | 0.0 | 3,403.9 | 3,498.0 | 599.0 | 63.2 | 930.4 | 976.2 | 12.8 | 50.6 | 20,616 | 2,577 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | 5.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 31.8 | 107.9 | 2.1 | 0.0 | 0.1 | 15.1 | 143.1 | 2.2 | 0.0 | 4.2 | 1.3 | 0.3 | 0.0 | 0.1 | 215.8 | 0.7 | 3.8 | 3.3 | 59.9 | 0.2 | 0.5 | 592 | 74 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 372.0 | 0.0 | 59.8 | 0.0 | 0.5 | 0.0 | 860 | 107 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 1.4 | 0.0 | 0.0 | 10.5 | 5.1 | 0.0 | 0.0 | 2.8 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 3 |
| Folate (mcg) | 10.8 | 1.1 | 0.2 | 0.0 | 2.6 | 24.0 | 48.8 | 0.0 | 0.0 | 0.3 | 0.2 | 0.4 | 0.0 | 3.4 | 2.2 | 47.0 | 9.3 | 8.1 | 0.0 | 0.3 | 0.0 | 159 | 20 |
| Folate, DFE (mcg) | 10.8 | 1.1 | 0.2 | 0.0 | 2.6 | 24.0 | 48.8 | 0.0 | 0.0 | 0.3 | 0.2 | 0.4 | 0.0 | 3.4 | 2.2 | 47.0 | 9.3 | 8.1 | 0.0 | 0.3 | 0.0 | 159 | 20 |
| Folate, food (mcg) | 10.8 | 1.1 | 0.2 | 0.0 | 2.6 | 24.0 | 48.8 | 0.0 | 0.0 | 0.3 | 0.2 | 0.4 | 0.0 | 3.4 | 2.2 | 47.0 | 9.3 | 8.1 | 0.0 | 0.3 | 0.0 | 159 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 2.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 3.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Glutamic acid (g) | 1.4 | n/a | 0.0 | 0.0 | 0.2 | 2.0 | 6.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 1.7 | 0.1 | 0.7 | n/a | 0.0 | n/a | 13 | 2 |
| Glycine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.5 | 0.8 | 0.2 | 0.0 | 0.0 | 2.8 | 2.2 | 1.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 1.6 | 1.8 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Isoleucine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.7 | 0.0 | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4.0 | 0.0 | 0.3 | n/a | 4 | 1 |
| Leucine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.1 | 0.0 | 0.3 | n/a | 0.0 | n/a | 4 | 0 |
| Lysine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.0 | 0.3 | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 9.2 | 9.9 | 1.6 | 0.0 | 1.7 | 131.9 | 41.3 | 3.6 | 0.0 | 3.1 | 3.9 | 1.1 | 0.0 | 2.3 | 19.8 | 12.0 | 7.0 | 11.5 | 0.0 | 0.5 | 0.5 | 261 | 33 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.1 | 0.5 | 0.0 | 0.0 | 4.9 | 1.3 | 0.0 | 0.0 | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Methionine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 17.9 | 44.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 3.7 | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | 96 | 12 |
| Niacin (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 2.3 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 1.5 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Phenylalanine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.2 | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 45.0 | 4.4 | 1.7 | 0.0 | 20.4 | 301.9 | 202.5 | 912.5 | 0.0 | 3.3 | 3.0 | 1.2 | 0.0 | 27.2 | 8.8 | 198.0 | 25.5 | 132.3 | 0.0 | 4.2 | 0.3 | 1,892 | 237 |
| Phytosterols | n/a | n/a | 0.7 | 0.0 | n/a | 111.2 | n/a | n/a | n/a | 1.4 | 1.5 | 0.4 | 0.0 | n/a | n/a | n/a | 7.0 | n/a | n/a | n/a | n/a | 122 | 15 |
| Polyunsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 23.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 1.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 33 | 4 |
| Potassium (mg) | 44.5 | 146.3 | 11.3 | 0.0 | 20.4 | 446.9 | 200.6 | 0.5 | 0.0 | 22.5 | 23.8 | 2.1 | 0.2 | 27.2 | 292.6 | 138.0 | 197.2 | 162.2 | 1.2 | 6.6 | 6.2 | 1,750 | 219 |
| Proline (g) | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 2.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.0 | 0.3 | n/a | 0.0 | n/a | 4 | 1 |
| Protein (g) | 4.3 | 0.1 | 0.1 | 0.0 | 0.7 | 10.0 | 19.4 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 1.0 | 0.3 | 12.6 | 0.6 | 2.4 | 0.0 | 0.2 | 0.0 | 52 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 160.0 | 0.0 | 200.1 | 0.0 | 2.3 | 0.0 | 1,696 | 212 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 43.8 | 6.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 58.3 | 0.0 | 3.1 | 0.0 | 13.2 | 0.0 | 0.1 | 0.0 | 126 | 16 |
| Selenium (mcg) | 14.1 | 1.3 | 0.1 | 0.0 | 0.9 | 4.1 | 63.6 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 0.0 | 1.1 | 2.6 | 30.7 | 0.2 | 3.0 | 0.4 | 0.2 | 0.0 | 123 | 15 |
| Serine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 0.8 | 30.8 | 0.3 | 145.3 | 9.4 | 0.0 | 3.8 | 726.2 | 629.3 | 0.5 | 0.5 | 0.1 | 1,162.7 | 12.5 | 61.6 | 142.0 | 0.6 | 92.0 | 1.2 | 2.2 | 0.4 | 3,022 | 378 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | 104.0 | 0.0 | n/a | n/a | 4.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 208.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 316 | 40 |
| Sugar (g) | 0.1 | 106.7 | 0.1 | 0.0 | 0.1 | 4.3 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 213.4 | 0.4 | 0.8 | 4.0 | 58.7 | 0.3 | 0.5 | 390 | 49 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 1.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 1.1 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.3 | n/a | 0.0 | 26.6 | n/a | n/a | n/a | 0.5 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 28 | 4 |
| Total Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 69.1 | 78.4 | 1.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 92.1 | 0.0 | 9.5 | 0.1 | 22.7 | 0.0 | 0.2 | 0.0 | 275 | 34 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.0 | 0.2 | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 7.7 | 0.0 | 2,129.1 | 61.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.5 | 0.6 | 0.0 | 2,836.4 | 0.0 | 540.0 | 4,282.7 | 716.5 | 0.0 | 8.1 | 0.0 | 10,598 | 1,325 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 582.8 | 3.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 160.0 | 214.0 | 202.4 | 0.0 | 2.3 | 0.0 | 1,942 | 243 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 1.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 82.0 | 0.0 | 16.1 | 0.0 | 2.6 | 0.0 | 220 | 27 |
| Water (g) | 5.0 | 1.5 | 0.3 | 0.0 | 15.3 | 3.8 | 22.4 | 0.4 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 20.4 | 2.9 | 76.2 | 53.1 | 85.6 | 0.1 | 4.4 | 2.2 | 294 | 37 |
| Zinc (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 4.9 | 1.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 1.3 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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