Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 tablespoons (24g) yeast |
1/2 cup (119g) warm water |
1 1/4 cups (305g) milk |
1/2 cup (100g) sugar |
1 teaspoon (6g) salt |
2 (100g) eggs |
1/3 cup (76g) butter |
7 cups (875g) flour |
1/2 cup (60g) powdered sugar |
1/2 teaspoon (0g) vanilla powder |
2 tablespoons (31g) milk |
Total | 1 serving | |
Alanine (g) | 0.6 | n/a | 0.3 | n/a | 0.0 | 0.7 | 0.0 | 2.9 | n/a | n/a | 0.0 | 5 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.5 | n/a | 0.4 | n/a | 0.0 | 0.8 | 0.0 | 3.6 | n/a | n/a | 0.0 | 5 | 1 |
Ash (g) | 1.4 | 0.1 | 2.2 | 0.0 | 6.0 | 1.1 | 1.6 | 4.1 | 0.0 | n/a | 0.2 | 17 | 2 |
Aspartic acid (g) | 1.0 | n/a | 0.8 | n/a | 0.0 | 1.3 | 0.0 | 3.8 | n/a | n/a | 0.1 | 7 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 7.2 | 3.6 | 363.0 | 1.0 | 1.4 | 56.0 | 18.1 | 131.3 | 0.6 | n/a | 36.3 | 618 | 62 |
Calories | 78.0 | 0.0 | 195.2 | 387.0 | 0.0 | 143.0 | 542.0 | 3,185.0 | 233.4 | n/a | 19.5 | 4,783 | 478 |
Calories (kj) | 326.6 | 0.0 | 817.4 | 1,618.0 | 0.0 | 599.0 | 2,267.0 | 13,326.3 | 976.2 | n/a | 81.7 | 20,012 | 2,001 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 9.9 | 0.0 | 14.2 | 100.0 | 0.0 | 0.7 | 0.0 | 667.7 | 59.9 | n/a | 1.4 | 854 | 85 |
Cholesterol (mg) | 0.0 | 0.0 | 42.7 | 0.0 | 0.0 | 372.0 | 162.5 | 0.0 | 0.0 | n/a | 4.3 | 581 | 58 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 1 | 0 |
Cystine (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 1.9 | n/a | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 0.0 | n/a | 0.0 | 30 | 3 |
Folate (mcg) | 561.6 | 0.0 | 15.3 | 0.0 | 0.0 | 47.0 | 2.3 | 1,601.3 | 0.0 | n/a | 1.5 | 2,229 | 223 |
Folate, DFE (mcg) | 561.6 | 0.0 | 15.3 | 0.0 | 0.0 | 47.0 | 2.3 | 2,546.3 | 0.0 | n/a | 1.5 | 3,174 | 317 |
Folate, food (mcg) | 561.6 | 0.0 | 15.3 | 0.0 | 0.0 | 47.0 | 2.3 | 253.8 | 0.0 | n/a | 1.5 | 881 | 88 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,347.5 | 0.0 | n/a | 0.0 | 1,348 | 135 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 1.6 | n/a | 2.1 | n/a | 0.0 | 1.7 | 0.1 | 30.4 | n/a | n/a | 0.2 | 36 | 4 |
Glycine (g) | 0.5 | n/a | 0.2 | n/a | 0.0 | 0.4 | 0.0 | 3.2 | n/a | n/a | 0.0 | 4 | 0 |
Histidine (g) | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.3 | 0.0 | 2.0 | n/a | n/a | 0.0 | 3 | 0 |
Iron (mg) | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 1.8 | 0.0 | 40.6 | 0.0 | n/a | 0.0 | 43 | 4 |
Isoleucine (g) | 0.5 | n/a | 0.6 | n/a | 0.0 | 0.7 | 0.0 | 3.1 | n/a | n/a | 0.1 | 5 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.7 | n/a | 1.0 | n/a | 0.0 | 1.1 | 0.1 | 6.2 | n/a | n/a | 0.1 | 9 | 1 |
Lysine (g) | 0.8 | n/a | 0.8 | n/a | 0.0 | 0.9 | 0.1 | 2.0 | n/a | n/a | 0.1 | 5 | 0 |
Magnesium (mg) | 13.0 | 1.2 | 39.7 | 0.0 | 0.1 | 12.0 | 1.5 | 192.5 | 0.0 | n/a | 4.0 | 264 | 26 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | n/a | 0.0 | 6 | 1 |
Methionine (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.4 | 0.0 | 1.6 | n/a | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 1.0 | 0.0 | 3.2 | 0.0 | 0.0 | 3.7 | 15.9 | 0.8 | 0.0 | n/a | 0.3 | 25 | 2 |
Niacin (mg) | 9.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 51.7 | 0.0 | n/a | 0.0 | 62 | 6 |
Pantothenic acid (mg) | 3.2 | 0.0 | 1.0 | 0.0 | 0.0 | 1.5 | 0.1 | 3.8 | 0.0 | n/a | 0.1 | 10 | 1 |
Phenylalanine (g) | 0.4 | n/a | 0.5 | n/a | 0.0 | 0.7 | 0.0 | 4.6 | n/a | n/a | 0.0 | 6 | 1 |
Phosphorus (mg) | 152.9 | 0.0 | 283.7 | 0.0 | 0.0 | 198.0 | 18.1 | 945.0 | 0.0 | n/a | 28.4 | 1,626 | 163 |
Phytosterols | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.9 | 2.3 | 3.6 | 0.0 | n/a | 0.0 | 8 | 1 |
Potassium (mg) | 229.2 | 1.2 | 460.6 | 2.0 | 0.5 | 138.0 | 18.1 | 936.3 | 1.2 | n/a | 46.1 | 1,833 | 183 |
Proline (g) | 0.4 | n/a | 1.0 | n/a | 0.0 | 0.5 | 0.1 | 10.5 | n/a | n/a | 0.1 | 13 | 1 |
Protein (g) | 9.7 | 0.0 | 10.0 | 0.0 | 0.0 | 12.6 | 0.6 | 90.4 | 0.0 | n/a | 1.0 | 124 | 12 |
Retinol (mcg) | 0.0 | 0.0 | 94.6 | 0.0 | 0.0 | 160.0 | 507.2 | 0.0 | 0.0 | n/a | 9.5 | 771 | 77 |
Riboflavin (mg) | 1.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 0.0 | 4.3 | 0.0 | n/a | 0.0 | 6 | 1 |
Saturated Fat (g) | 0.2 | 0.0 | 6.9 | 0.0 | 0.0 | 3.1 | 38.8 | 1.4 | 0.0 | n/a | 0.7 | 51 | 5 |
Selenium (mcg) | 1.9 | 0.0 | 6.1 | 0.6 | 0.0 | 30.7 | 0.8 | 296.6 | 0.4 | n/a | 0.6 | 338 | 34 |
Serine (g) | 0.5 | n/a | 0.5 | n/a | 0.0 | 1.0 | 0.0 | 4.5 | n/a | n/a | 0.1 | 7 | 1 |
Sodium (mg) | 12.2 | 3.6 | 149.5 | 1.0 | 2,325.5 | 142.0 | 539.7 | 17.5 | 1.2 | n/a | 14.9 | 3,207 | 321 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 99.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 100 | 10 |
Sugar (g) | 0.0 | 0.0 | n/a | 99.8 | 0.0 | 0.4 | 0.0 | 2.4 | 58.7 | n/a | n/a | 161 | 16 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | n/a | 0.0 | 10 | 1 |
Threonine (g) | 0.5 | n/a | 0.5 | n/a | 0.0 | 0.6 | 0.0 | 2.5 | n/a | n/a | 0.0 | 4 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 1.8 | 0.5 | 0.0 | n/a | n/a | 3 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 3.3 | n/a | n/a | n/a | 4 | 0 |
Total Fat (g) | 1.8 | 0.0 | 11.2 | 0.0 | 0.0 | 9.5 | 61.3 | 8.6 | 0.0 | n/a | 1.1 | 94 | 9 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.3 | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.5 | n/a | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 1.1 | n/a | n/a | 0.0 | 2 | 0 |
Tyrosine (g) | 0.3 | n/a | 0.5 | n/a | 0.0 | 0.5 | 0.0 | 2.7 | n/a | n/a | 0.0 | 4 | 0 |
Valine (g) | 0.6 | n/a | 0.7 | n/a | 0.0 | 0.9 | 0.0 | 3.6 | n/a | n/a | 0.1 | 6 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 420.9 | 0.0 | 0.0 | 540.0 | 1,889.0 | 0.0 | 0.0 | n/a | 42.1 | 2,892 | 289 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 100.7 | 0.0 | 0.0 | 160.0 | 517.0 | 0.0 | 0.0 | n/a | 10.1 | 788 | 79 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.1 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 5 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 82.0 | 45.4 | 0.0 | 0.0 | n/a | n/a | 127 | 13 |
Water (g) | 1.2 | 118.4 | 267.5 | 0.0 | 0.0 | 76.2 | 12.0 | 104.3 | 0.1 | n/a | 26.7 | 606 | 61 |
Zinc (mg) | 1.9 | 0.0 | 1.2 | 0.0 | 0.0 | 1.3 | 0.1 | 6.1 | 0.0 | n/a | 0.1 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.