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Nutritional Facts: Baked Chicken With Tomatoes, Garlic and Basil

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (276g)
boneless skinless chicken thighs
1 cup (149g)
grape tomatoes
2 (6g)
garlic cloves
8 (4g)
fresh basil leaves
1 tablespoon (14g)
olive oil
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 3.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 3.3 0.0 0.0 0.0 0.0 n/a n/a 3 1
Ash (g) 2.6 0.7 0.1 0.1 0.0 n/a n/a 4 1
Aspartic acid (g) 4.8 0.2 0.0 0.0 0.0 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 27.6 14.9 10.9 7.1 0.1 n/a n/a 61 15
Calories 328.4 26.8 8.9 0.9 119.3 n/a n/a 484 121
Calories (kj) 1,374.5 110.3 37.4 3.8 499.4 n/a n/a 2,025 506
Carbohydrates (g) 0.0 5.8 2.0 0.1 0.0 n/a n/a 8 2
Cholesterol (mg) 229.1 0.0 0.0 0.0 0.0 n/a n/a 229 57
Copper (mg) 0.2 0.1 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.7 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.8 0.1 0.1 0.0 n/a n/a 2 0
Folate (mcg) 27.6 22.4 0.2 2.7 0.0 n/a n/a 53 13
Folate, DFE (mcg) 27.6 22.4 0.2 2.7 0.0 n/a n/a 53 13
Folate, food (mcg) 27.6 22.4 0.2 2.7 0.0 n/a n/a 53 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 2.0 n/a 0.0 n/a n/a n/a 2 1
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.9 n/a 0.0 n/a n/a n/a 2 0
Glutamic acid (g) 8.1 0.6 0.0 0.0 0.0 n/a n/a 9 2
Glycine (g) 2.7 0.0 0.0 0.0 0.0 n/a n/a 3 1
Histidine (g) 1.7 0.0 0.0 0.0 0.0 n/a n/a 2 0
Iron (mg) 2.9 0.4 0.1 0.1 0.1 n/a n/a 4 1
Isoleucine (g) 2.9 0.0 0.0 0.0 0.0 n/a n/a 3 1
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 4.1 0.0 0.0 0.0 0.0 n/a n/a 4 1
Lysine (g) 4.6 0.0 0.0 0.0 0.0 n/a n/a 5 1
Magnesium (mg) 66.2 16.4 1.5 2.6 0.0 n/a n/a 87 22
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.2 0.1 0.0 0.0 n/a n/a 0 0
Methionine (g) 1.5 0.0 0.0 0.0 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 3.3 0.0 0.0 0.0 9.8 n/a n/a 13 3
Niacin (mg) 17.5 0.9 0.0 0.0 0.0 n/a n/a 18 5
Pantothenic acid (mg) 3.4 0.1 0.0 0.0 0.0 n/a n/a 4 1
Phenylalanine (g) 2.2 0.0 0.0 0.0 0.0 n/a n/a 2 1
Phosphorus (mg) 463.7 35.8 9.2 2.2 0.0 n/a n/a 511 128
Phytosterols n/a 10.4 n/a n/a 29.8 n/a n/a 40 10
Polyunsaturated Fat (g) 2.7 0.1 0.0 0.0 1.4 n/a n/a 4 1
Potassium (mg) 637.6 353.1 24.1 11.8 0.1 n/a n/a 1,027 257
Proline (g) 2.2 0.0 0.0 0.0 0.0 n/a n/a 2 1
Protein (g) 54.2 1.3 0.4 0.1 0.0 n/a n/a 56 14
Retinol (mcg) 55.2 0.0 0.0 0.0 0.0 n/a n/a 55 14
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 2.8 0.0 0.0 0.0 1.9 n/a n/a 5 1
Selenium (mcg) 37.3 0.0 0.9 0.0 0.0 n/a n/a 38 10
Serine (g) 1.9 0.0 0.0 0.0 0.0 n/a n/a 2 0
Sodium (mg) 237.4 7.5 1.0 0.2 0.3 n/a n/a 246 62
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 3.9 0.1 0.0 0.0 n/a n/a 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 2.3 0.0 0.0 0.0 0.0 n/a n/a 2 1
Tocopherol, alpha (mg) 0.9 0.8 0.0 0.0 1.9 n/a n/a 4 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.2 n/a 0.0 0.1 n/a n/a 1 0
Total Fat (g) 10.8 0.3 0.0 0.0 13.5 n/a n/a 25 6
TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 1.8 0.0 0.0 0.0 0.0 n/a n/a 2 0
Valine (g) 2.7 0.0 0.0 0.0 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 179.4 1,241.2 0.5 211.0 0.0 n/a n/a 1,632 408
Vitamin A, RAE (mcg) 55.2 62.6 0.0 10.6 0.0 n/a n/a 128 32
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.9 0.1 0.1 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 20.4 1.9 0.7 0.0 n/a n/a 23 6
Vitamin D (IU) 13.8 0.0 0.0 0.0 0.0 n/a n/a 14 3
Water (g) 209.2 140.8 3.5 3.7 0.0 n/a n/a 357 89
Zinc (mg) 5.3 0.3 0.1 0.0 0.0 n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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