Nutritional Facts: Sangria

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 gallons (37,338g)
zinfandel
1 cup (222g)
brandy
1/2 cup (0g)
Cointreau liqueur
2 quarts (1,984g)
orange juice
2 cups (488g)
lemon juice
1 cup (200g)
superfine sugar
12 (256g)
ice cubes
2 quarts (1,894g)
club soda
3 (393g)
oranges
3 (174g)
lemons
Total 1 serving
Alanine n/a 0.0 n/a 0.3 n/a n/a n/a 0.0 0.2 n/a 0 0
Alcohol (g) 3,883.2 94.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,978 40
Arginine n/a 0.0 n/a 0.9 n/a n/a n/a 0.0 0.3 n/a 1 0
Ash (g) 89.6 0.0 n/a 7.9 1.0 0.0 0.3 1.9 1.7 0.5 103 1
Aspartic acid n/a 0.0 n/a 1.5 n/a n/a n/a 0.0 0.4 n/a 2 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2,987.1 0.0 n/a 218.2 29.3 2.0 7.7 94.7 157.2 45.2 3,541 35
Calories 30,990.9 656.1 n/a 892.8 107.4 774.0 0.0 0.0 184.7 50.5 33,656 337
Calories (kj) 129,564.3 2,744.4 n/a 3,729.9 444.1 3,236.0 0.0 0.0 774.2 210.5 140,704 1,407
Carbohydrates (g) 1,015.6 0.0 n/a 206.3 33.7 200.0 0.0 0.0 46.2 16.2 1,518 15
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 2.6 0.0 n/a 0.9 0.1 0.0 0.0 0.1 0.2 0.1 4 0
Cystine n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 4.0 1.5 0.0 0.0 0.0 9.4 4.9 20 0
Folate (mcg) 373.4 0.0 n/a 595.2 97.6 0.0 0.0 0.0 117.9 19.1 1,203 12
Folate, DFE (mcg) 373.4 0.0 n/a 595.2 97.6 0.0 0.0 0.0 117.9 19.1 1,203 12
Folate, food (mcg) 373.4 0.0 n/a 595.2 97.6 0.0 0.0 0.0 117.9 19.1 1,203 12
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 5.4 0.0 n/a n/a n/a n/a 5 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 4.8 0.0 n/a n/a n/a n/a 5 0
Glutamic acid n/a 0.0 n/a 0.7 n/a n/a n/a 0.0 0.4 n/a 1 0
Glycine n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.4 n/a 1 0
Histidine n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.1 n/a 0 0
Iron (mg) 138.2 0.1 n/a 4.0 0.4 0.1 0.0 0.2 0.4 1.0 144 1
Isoleucine n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.1 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 0.3 n/a n/a n/a 0.0 0.1 n/a 0 0
Lysine n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.2 n/a 0 0
Magnesium (mg) 4,107.2 0.0 n/a 218.2 29.3 0.0 2.6 18.9 39.3 13.9 4,429 44
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 46.3 0.0 n/a 0.3 0.1 0.0 0.0 0.0 0.1 0.1 47 0
Methionine n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.7 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Niacin (mg) 62.0 0.0 n/a 7.9 0.4 0.0 0.0 0.0 1.1 0.2 72 1
Pantothenic acid (mg) 13.8 0.0 n/a 3.8 0.6 0.0 0.0 0.0 1.0 0.3 20 0
Phenylalanine n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.1 n/a 0 0
Phosphorus (mg) 7,467.7 8.9 n/a 337.3 39.0 0.0 0.0 0.0 55.0 27.8 7,936 79
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.8 0.1 0.0 0.0 0.0 0.1 0.2 1 0
Potassium (mg) 36,965.0 4.4 n/a 3,968.0 502.6 4.0 2.6 37.9 711.3 240.1 42,436 424
Proline n/a 0.0 n/a 0.9 n/a n/a n/a 0.0 0.2 n/a 1 0
Protein (g) 26.1 0.0 n/a 13.9 1.7 0.0 0.0 0.0 3.7 1.9 47 0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 8.6 0.0 n/a 0.6 0.1 0.0 0.0 0.0 0.2 0.0 9 0
Saturated Fat (g) 0.0 0.0 n/a 0.5 0.2 0.0 0.0 0.0 0.1 0.1 1 0
Selenium (mcg) 74.7 0.0 n/a 2.0 0.5 1.2 0.0 0.0 2.0 0.7 81 1
Serine n/a 0.0 n/a 0.3 n/a n/a n/a n/a 0.1 n/a 0 0
Sodium (mg) 1,866.9 2.2 n/a 19.8 4.9 2.0 7.7 397.8 0.0 3.5 2,305 23
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 2.1 199.6 n/a n/a n/a n/a 202 2
Sugar (g) 295.0 n/a n/a 166.7 12.3 199.6 0.0 0.0 36.7 4.4 715 7
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.9 0.0 n/a 1.8 0.1 0.0 0.0 0.0 0.3 0.1 4 0
Threonine n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a 0.8 0.7 0.0 0.0 0.0 0.7 0.3 2 0
Total Fat (g) 0.0 0.0 n/a 4.0 1.2 0.0 0.0 0.0 0.5 0.5 6 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.1 n/a 0 0
Valine n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.2 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 n/a 3,968.0 29.3 0.0 0.0 0.0 884.3 38.3 4,920 49
Vitamin A, RAE (mcg) 0.0 0.0 n/a 198.4 0.0 0.0 0.0 0.0 43.2 1.7 243 2
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 20.2 0.0 n/a 0.8 0.2 0.0 0.0 0.0 0.2 0.1 22 0
Vitamin C (mg) 0.0 0.0 n/a 992.0 188.9 0.0 0.0 0.0 209.1 92.2 1,482 15
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 32,327.6 127.9 n/a 1,751.9 450.5 0.0 255.7 1,892.5 340.9 154.8 37,302 373
Zinc (mg) 48.5 0.1 n/a 1.0 0.2 0.0 0.0 1.9 0.3 0.1 52 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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