Nutritional Facts: Champignon Carpaccio

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  300 g (300g)
champignon mushrooms
2 tablespoons (31g)
lemon juice
2 (246g)
tomatoes
1 tablespoon (16g)
balsamic vinegar
3 tablespoons (41g)
olive oil
1 (0g)
pickled peppers
1 bunch (0g)
fresh basil
50 g (50g)
parmesan cheese
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 0.6 n/a 0.1 n/a 0.0 n/a n/a 0.6 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.2 n/a 0.1 n/a 0.0 n/a n/a 0.8 0.0 1 0
Ash (g) 2.6 0.1 1.2 0.1 0.0 n/a n/a 4.0 1.5 9 2
Aspartic acid (g) 0.6 n/a 0.3 n/a 0.0 n/a n/a 1.3 0.0 2 1
Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 9.0 1.8 24.6 4.3 0.4 n/a n/a 554.5 0.4 595 149
Calories 66.0 6.7 44.3 14.1 358.0 n/a n/a 215.5 0.0 705 176
Calories (kj) 279.0 27.8 182.0 59.0 1,498.1 n/a n/a 902.5 0.0 2,948 737
Campesterol (mg) 6.0 n/a n/a n/a n/a n/a n/a n/a n/a 6 2
Carbohydrates (g) 9.8 2.1 9.6 2.7 0.0 n/a n/a 2.0 0.0 26 7
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 44.0 0.0 44 11
Copper (mg) 1.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.0 1 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0 0
Dietary Fiber (g) 3.0 0.1 3.0 n/a 0.0 n/a n/a 0.0 0.0 6 2
Folate (mcg) 51.0 6.1 36.9 n/a 0.0 n/a n/a 5.0 0.0 99 25
Folate, DFE (mcg) 51.0 6.1 36.9 n/a 0.0 n/a n/a 5.0 0.0 99 25
Folate, food (mcg) 51.0 6.1 36.9 n/a 0.0 n/a n/a 5.0 0.0 99 25
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Fructose (g) 0.5 0.3 3.4 1.2 n/a n/a n/a 0.1 n/a 5 1
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Glucose (dextrose) (g) 4.4 0.3 3.1 1.2 n/a n/a n/a 0.1 n/a 9 2
Glutamic acid (g) 1.0 n/a 1.1 n/a 0.0 n/a n/a 4.3 0.0 6 2
Glycine (g) 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.4 0.0 1 0
Histidine (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.5 0.0 1 0
Iron (mg) 1.5 0.0 0.7 0.1 0.2 n/a n/a 0.5 0.0 3 1
Isoleucine (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a 1.0 0.0 1 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Leucine (g) 0.4 n/a 0.1 n/a 0.0 n/a n/a 1.9 0.0 2 1
Lysine (g) 0.3 n/a 0.1 n/a 0.0 n/a n/a 1.5 0.0 2 0
Magnesium (mg) 27.0 1.8 27.1 1.9 0.0 n/a n/a 19.0 0.0 77 19
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Manganese (mg) 0.1 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 0 0
Methionine (g) 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.5 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 0.1 n/a 29.5 n/a n/a 4.2 0.0 34 8
Niacin (mg) 10.8 0.0 1.5 n/a 0.0 n/a n/a 0.1 0.0 12 3
Pantothenic acid (mg) 4.5 0.0 0.2 n/a 0.0 n/a n/a 0.2 0.0 5 1
Phenylalanine (g) 0.3 n/a 0.1 n/a 0.0 n/a n/a 1.0 0.0 1 0
Phosphorus (mg) 258.0 2.4 59.0 3.0 0.0 n/a n/a 364.5 0.0 687 172
Phytosterols n/a n/a 17.2 n/a 89.5 n/a n/a n/a 0.0 107 27
Polyunsaturated Fat (g) 0.5 0.0 0.2 n/a 4.3 n/a n/a 0.6 0.0 6 1
Potassium (mg) 954.0 31.4 583.0 17.9 0.4 n/a n/a 62.5 0.1 1,649 412
Proline (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a 2.3 0.0 3 1
Protein (g) 9.3 0.1 2.2 0.1 0.0 n/a n/a 19.2 0.0 31 8
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 111.5 0.0 112 28
Riboflavin (mg) 1.2 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 2 0
Saturated Fat (g) 0.2 0.0 0.1 0.0 5.6 n/a n/a 8.7 0.0 14 4
Selenium (mcg) 27.9 0.0 0.0 n/a 0.0 n/a n/a 8.9 0.0 37 9
Serine (g) 0.3 n/a 0.1 n/a 0.0 n/a n/a 1.1 0.0 1 0
Sodium (mg) 15.0 0.3 12.3 3.7 0.8 n/a n/a 764.5 581.4 1,378 344
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Sugar (g) 5.9 0.8 6.5 2.4 0.0 n/a n/a 0.5 0.0 16 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0 0
Threonine (g) 0.3 n/a 0.1 n/a 0.0 n/a n/a 0.7 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 1.3 n/a 5.8 n/a n/a 0.1 0.0 7 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a 0.3 n/a n/a n/a n/a 1 0
Total Fat (g) 1.0 0.1 0.5 0.0 40.5 n/a n/a 14.3 0.0 56 14
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.3 0.0 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a 0.0 n/a n/a 1.2 0.0 1 0
Valine (g) 0.7 n/a 0.0 n/a 0.0 n/a n/a 1.3 0.0 2 1
Vitamin A, IU (IU) 0.0 1.8 2,049.2 0.0 0.0 n/a n/a 432.5 0.0 2,484 621
Vitamin A, RAE (mcg) 0.0 0.0 103.3 0.0 0.0 n/a n/a 114.5 0.0 218 54
Vitamin B-12 (mcg) 0.1 0.0 0.0 n/a 0.0 n/a n/a 1.1 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.2 n/a 0.0 n/a n/a 0.0 0.0 1 0
Vitamin C (mg) 6.3 11.8 33.7 0.0 0.0 n/a n/a 0.0 0.0 52 13
Vitamin D (IU) 21.0 0.0 0.0 n/a 0.0 n/a n/a 10.5 0.0 32 8
Water (g) 277.4 28.2 232.5 12.2 0.0 n/a n/a 10.4 0.0 561 140
Zinc (mg) 1.6 0.0 0.4 0.0 0.0 n/a n/a 1.9 0.0 4 1

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