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Nutritional Facts: Country-Style Spaghetti and Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  56 ounces (1,588g)
diced tomatoes
6 ounces (171g)
tomato paste
1 cup (237g)
water
2 teaspoons (1g)
dried basil
1 1/2 teaspoons (9g)
salt
1/4 teaspoon (1g)
pepper
2 teaspoons (2g)
dried oregano
1/8 teaspoon (0g)
cayenne pepper
3 dozen (0g)
meatballs
16 ounces (456g)
spaghetti
Total 1 serving
Alanine (g) 0.4 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.3 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.2 3 0
Ash (g) 7.9 4.8 0.2 0.2 9.0 0.0 0.2 0.0 n/a 4.0 26 4
Aspartic acid (g) 2.1 1.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.8 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 158.8 61.7 7.1 31.4 2.2 2.5 31.9 0.3 n/a 95.8 392 65
Calories 285.8 140.6 0.0 3.3 0.0 1.4 5.3 0.7 n/a 1,691.8 2,129 355
Calories (kj) 1,174.8 588.0 0.0 13.7 0.0 6.0 22.1 3.0 n/a 7,081.7 8,889 1,482
Carbohydrates (g) 61.8 32.4 0.0 0.7 0.0 0.4 1.4 0.1 n/a 340.5 437 73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.9 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 3 0
Cystine (g) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.2 1 0
Dietary Fiber (g) 19.1 7.0 0.0 0.5 0.0 0.1 0.9 0.1 n/a 14.6 42 7
Folate (mcg) 238.1 20.6 0.0 4.3 0.0 0.1 4.7 0.2 n/a 1,080.7 1,349 225
Folate, DFE (mcg) 238.1 20.6 0.0 4.3 0.0 0.1 4.7 0.2 n/a 1,783.0 2,051 342
Folate, food (mcg) 238.1 20.6 0.0 4.3 0.0 0.1 4.7 0.2 n/a 82.1 350 58
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 998.6 999 166
Fructose (g) 21.7 10.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.5 32 5
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 19.8 9.9 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.5 30 5
Glutamic acid (g) 6.8 3.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 21.0 31 5
Glycine (g) 0.3 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.0 3 0
Histidine (g) 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.4 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Iron (mg) 4.3 5.1 0.0 1.3 0.0 0.1 0.7 0.0 n/a 15.0 27 4
Isoleucine (g) 0.3 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.3 3 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.4 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 4.5 5 1
Lysine (g) 0.4 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.4 2 0
Magnesium (mg) 174.6 72.0 2.4 10.0 0.1 1.0 5.4 0.3 n/a 241.7 507 85
Maltose (g) 0.0 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 8.9 9 2
Manganese (mg) 1.8 0.5 0.0 0.1 0.0 0.1 0.1 0.0 n/a 4.2 7 1
Methionine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.7 1 0
Monounsaturated Fat (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 1 0
Niacin (mg) 9.4 5.3 0.0 0.1 0.0 0.0 0.1 0.0 n/a 32.7 48 8
Pantothenic acid (mg) 1.4 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.0 4 1
Phenylalanine (g) 0.4 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 3.0 4 1
Phosphorus (mg) 381.0 142.3 0.0 3.8 0.0 0.9 3.0 0.7 n/a 861.8 1,394 232
Phytosterols (mg) 111.1 n/a n/a 1.5 0.0 0.5 4.1 0.2 n/a n/a 117 20
Polyunsaturated Fat (g) 1.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.6 4 1
Potassium (mg) 3,762.5 1,738.3 2.4 36.8 0.7 7.6 25.2 4.5 n/a 1,016.9 6,595 1,099
Proline (g) 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 7.2 8 1
Protein (g) 14.0 7.4 0.0 0.3 0.0 0.1 0.2 0.0 n/a 59.5 81 14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.8 2 0
Saturated Fat (g) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 2 0
Selenium (mcg) 0.0 9.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 288.2 297 50
Serine (g) 0.4 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.8 3 1
Sodium (mg) 79.4 1,354.3 7.1 1.1 3,488.2 0.1 0.5 0.1 n/a 27.4 4,958 826
Starch (g) 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 284.8 285 48
Sucrose (g) 0.0 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 2.2 3 0
Sugar (g) 41.8 20.9 0.0 0.0 0.0 0.0 0.1 0.0 n/a 12.2 75 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.1 5 1
Threonine (g) 0.4 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.1 3 0
Tocopherol, alpha (mg) 8.6 7.4 0.0 0.1 0.0 0.0 0.4 0.1 n/a 0.5 17 3
Tocopherol, beta (mg) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.3 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.9 0.9 n/a 0.0 n/a 0.0 0.5 n/a n/a 4.0 7 1
Total Fat (g) 3.2 0.8 0.0 0.1 0.0 0.0 0.1 0.0 n/a 6.9 11 2
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.8 1 0
Tyrosine (g) 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.1 1 0
Valine (g) 0.3 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.7 3 1
Vitamin A, IU (IU) 13,224.5 2,614.3 0.0 10.4 0.0 3.1 34.0 93.6 n/a 0.0 15,980 2,663
Vitamin A, RAE (mcg) 666.8 130.3 0.0 0.5 0.0 0.2 1.7 4.7 n/a 0.0 804 134
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 1.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 2 0
Vitamin C (mg) 217.5 37.5 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 255 43
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 1,500.6 126.0 236.8 0.1 0.0 0.1 0.2 0.0 n/a 45.1 1,909 318
Zinc (mg) 2.7 1.1 0.0 0.1 0.0 0.0 0.1 0.0 n/a 6.4 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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