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    Nutritional Facts: Country-Style Spaghetti and Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      56 ounces (1,588g)
    diced tomatoes
    6 ounces (171g)
    tomato paste
    1 cup (237g)
    water
    2 teaspoons (1g)
    dried basil
    1 1/2 teaspoons (9g)
    salt
    1/4 teaspoon (1g)
    pepper
    2 teaspoons (2g)
    dried oregano
    1/8 teaspoon (0g)
    cayenne pepper
    3 dozen (0g)
    meatballs
    16 ounces (456g)
    spaghetti
    Total 1 serving
    Alanine (g) 0.4 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.3 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.2 3 0
    Ash (g) 7.9 4.8 0.2 0.2 9.0 0.0 0.2 0.0 n/a 4.0 26 4
    Aspartic acid (g) 2.1 1.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.8 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 158.8 61.7 7.1 31.4 2.2 2.5 31.9 0.3 n/a 95.8 392 65
    Calories 285.8 140.6 0.0 3.3 0.0 1.4 5.3 0.7 n/a 1,691.8 2,129 355
    Calories (kj) 1,174.8 588.0 0.0 13.7 0.0 6.0 22.1 3.0 n/a 7,081.7 8,889 1,482
    Carbohydrates (g) 61.8 32.4 0.0 0.7 0.0 0.4 1.4 0.1 n/a 340.5 437 73
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Copper (mg) 0.9 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 3 0
    Cystine (g) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.2 1 0
    Dietary Fiber (g) 19.1 7.0 0.0 0.5 0.0 0.1 0.9 0.1 n/a 14.6 42 7
    Folate (mcg) 238.1 20.6 0.0 4.3 0.0 0.1 4.7 0.2 n/a 1,080.7 1,349 225
    Folate, DFE (mcg) 238.1 20.6 0.0 4.3 0.0 0.1 4.7 0.2 n/a 1,783.0 2,051 342
    Folate, food (mcg) 238.1 20.6 0.0 4.3 0.0 0.1 4.7 0.2 n/a 82.1 350 58
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 998.6 999 166
    Fructose (g) 21.7 10.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.5 32 5
    Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 19.8 9.9 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.5 30 5
    Glutamic acid (g) 6.8 3.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 21.0 31 5
    Glycine (g) 0.3 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.0 3 0
    Histidine (g) 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.4 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Iron (mg) 4.3 5.1 0.0 1.3 0.0 0.1 0.7 0.0 n/a 15.0 27 4
    Isoleucine (g) 0.3 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.3 3 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.4 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 4.5 5 1
    Lysine (g) 0.4 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.4 2 0
    Magnesium (mg) 174.6 72.0 2.4 10.0 0.1 1.0 5.4 0.3 n/a 241.7 507 85
    Maltose (g) 0.0 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 8.9 9 2
    Manganese (mg) 1.8 0.5 0.0 0.1 0.0 0.1 0.1 0.0 n/a 4.2 7 1
    Methionine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.7 1 0
    Monounsaturated Fat (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 1 0
    Niacin (mg) 9.4 5.3 0.0 0.1 0.0 0.0 0.1 0.0 n/a 32.7 48 8
    Pantothenic acid (mg) 1.4 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.0 4 1
    Phenylalanine (g) 0.4 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 3.0 4 1
    Phosphorus (mg) 381.0 142.3 0.0 3.8 0.0 0.9 3.0 0.7 n/a 861.8 1,394 232
    Phytosterols (mg) 111.1 n/a n/a 1.5 0.0 0.5 4.1 0.2 n/a n/a 117 20
    Polyunsaturated Fat (g) 1.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.6 4 1
    Potassium (mg) 3,762.5 1,738.3 2.4 36.8 0.7 7.6 25.2 4.5 n/a 1,016.9 6,595 1,099
    Proline (g) 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 7.2 8 1
    Protein (g) 14.0 7.4 0.0 0.3 0.0 0.1 0.2 0.0 n/a 59.5 81 14
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.8 2 0
    Saturated Fat (g) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 2 0
    Selenium (mcg) 0.0 9.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 288.2 297 50
    Serine (g) 0.4 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.8 3 1
    Sodium (mg) 79.4 1,354.3 7.1 1.1 3,488.2 0.1 0.5 0.1 n/a 27.4 4,958 826
    Starch (g) 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 284.8 285 48
    Sucrose (g) 0.0 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 2.2 3 0
    Sugar (g) 41.8 20.9 0.0 0.0 0.0 0.0 0.1 0.0 n/a 12.2 75 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.1 5 1
    Threonine (g) 0.4 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.1 3 0
    Tocopherol, alpha (mg) 8.6 7.4 0.0 0.1 0.0 0.0 0.4 0.1 n/a 0.5 17 3
    Tocopherol, beta (mg) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.3 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.9 0.9 n/a 0.0 n/a 0.0 0.5 n/a n/a 4.0 7 1
    Total Fat (g) 3.2 0.8 0.0 0.1 0.0 0.0 0.1 0.0 n/a 6.9 11 2
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.8 1 0
    Tyrosine (g) 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.1 1 0
    Valine (g) 0.3 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.7 3 1
    Vitamin A, IU (IU) 13,224.5 2,614.3 0.0 10.4 0.0 3.1 34.0 93.6 n/a 0.0 15,980 2,663
    Vitamin A, RAE (mcg) 666.8 130.3 0.0 0.5 0.0 0.2 1.7 4.7 n/a 0.0 804 134
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 1.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 2 0
    Vitamin C (mg) 217.5 37.5 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 255 43
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 1,500.6 126.0 236.8 0.1 0.0 0.1 0.2 0.0 n/a 45.1 1,909 318
    Zinc (mg) 2.7 1.1 0.0 0.1 0.0 0.0 0.1 0.0 n/a 6.4 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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