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Nutritional Facts: Slow Cooker Cilantro-Lime Shredded Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
3 (201g)
limes
1 (110g)
onions
1 lb (454g)
chicken breasts
1 lb (455g)
chicken thighs
2 (6g)
garlic cloves
1/2 bunch (15g)
cilantro
1/2 teaspoon (1g)
ground cumin
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.0 n/a 0.0 5.4 4.6 0.0 n/a n/a n/a n/a 10 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 n/a 0.1 5.9 4.9 0.0 n/a n/a n/a n/a 11 3
Ash (g) 0.0 0.6 0.4 4.6 3.7 0.1 0.2 0.1 n/a n/a 10 2
Aspartic acid (g) 0.0 n/a 0.1 8.4 7.0 0.0 n/a n/a n/a n/a 16 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.1 66.3 25.3 49.9 45.5 10.9 10.1 9.8 n/a n/a 218 54
Calories 119.3 60.3 44.0 780.9 959.8 8.9 3.5 3.9 n/a n/a 1,981 495
Calories (kj) 499.4 253.3 182.6 3,268.8 4,016.4 37.4 14.3 16.5 n/a n/a 8,289 2,072
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 21.2 10.3 0.0 0.0 2.0 0.6 0.5 n/a n/a 34 9
Cholesterol (mg) 0.0 0.0 0.0 290.6 382.1 0.0 0.0 0.0 n/a n/a 673 168
Copper (mg) 0.0 0.1 0.0 0.2 0.3 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 n/a 0.0 1.2 1.1 0.0 n/a n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 5.6 1.9 0.0 0.0 0.1 0.4 0.1 n/a n/a 8 2
Folate (mcg) 0.0 16.1 20.9 18.2 36.4 0.2 9.3 0.1 n/a n/a 101 25
Folate, DFE (mcg) 0.0 16.1 20.9 18.2 36.4 0.2 9.3 0.1 n/a n/a 101 25
Folate, food (mcg) 0.0 16.1 20.9 18.2 36.4 0.2 9.3 0.1 n/a n/a 101 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a n/a n/a n/a n/a n/a n/a 2 1
Glutamic acid (g) 0.0 n/a 0.3 14.0 11.5 0.0 n/a n/a n/a n/a 26 6
Glycine (g) 0.0 n/a 0.0 5.6 5.2 0.0 n/a n/a n/a n/a 11 3
Histidine (g) 0.0 n/a 0.0 2.8 2.3 0.0 n/a n/a n/a n/a 5 1
Iron (mg) 0.1 1.2 0.2 3.4 4.5 0.1 0.3 0.7 n/a n/a 10 3
Isoleucine (g) 0.0 n/a 0.0 4.8 3.9 0.0 n/a n/a n/a n/a 9 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 7.0 5.7 0.0 n/a n/a n/a n/a 13 3
Lysine (g) 0.0 0.0 0.0 7.8 6.4 0.0 n/a n/a n/a n/a 14 4
Magnesium (mg) 0.0 12.1 11.0 113.5 91.0 1.5 3.9 3.8 n/a n/a 237 59
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 0.1 0.1 0.1 0.0 n/a n/a 1 0
Methionine (g) 0.0 0.0 0.0 2.6 2.1 0.0 n/a n/a n/a n/a 5 1
Monounsaturated Fat (g) 9.8 0.0 0.0 17.3 28.8 0.0 0.0 0.1 n/a n/a 56 14
Niacin (mg) 0.0 0.4 0.1 45.0 24.7 0.0 0.2 0.0 n/a n/a 70 18
Pantothenic acid (mg) 0.0 0.4 0.1 3.7 4.7 0.0 0.1 n/a n/a n/a 9 2
Phenylalanine (g) 0.0 n/a 0.0 3.7 3.0 0.0 n/a n/a n/a n/a 7 2
Phosphorus (mg) 0.0 36.2 31.9 790.0 659.5 9.2 7.2 5.2 n/a n/a 1,539 385
Phytosterols (mg) 29.8 n/a 16.5 n/a n/a n/a 0.8 0.7 n/a n/a 48 12
Polyunsaturated Fat (g) 1.4 0.1 0.0 8.9 14.9 0.0 0.0 0.0 n/a n/a 25 6
Potassium (mg) 0.1 205.0 160.6 998.8 873.3 24.1 78.2 18.8 n/a n/a 2,359 590
Proline (g) 0.0 n/a 0.0 4.3 3.9 0.0 n/a n/a n/a n/a 8 2
Protein (g) 0.0 1.4 1.2 94.7 78.6 0.4 0.3 0.2 n/a n/a 177 44
Retinol (mcg) 0.0 0.0 0.0 109.0 186.5 0.0 0.0 0.0 n/a n/a 295 74
Riboflavin (mg) 0.0 0.0 0.0 0.4 0.7 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 1.9 0.0 0.0 12.1 19.4 0.0 0.0 0.0 n/a n/a 33 8
Selenium (mcg) 0.0 0.8 0.6 75.4 58.7 0.9 0.1 0.1 n/a n/a 136 34
Serine (g) 0.0 n/a 0.0 3.3 2.8 0.0 n/a n/a n/a n/a 6 2
Sodium (mg) 0.3 4.0 4.4 286.0 345.7 1.0 6.9 1.8 n/a n/a 650 163
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 3.4 4.7 0.0 0.0 0.1 0.1 0.0 n/a n/a 8 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.1 0.3 0.3 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.0 n/a 0.0 3.9 3.2 0.0 n/a n/a n/a n/a 7 2
Tocopherol, alpha (mg) 1.9 0.4 0.0 1.2 1.3 0.0 0.4 0.0 n/a n/a 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 0.3 0.3 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 13.5 0.4 0.1 42.0 69.4 0.0 0.1 0.2 n/a n/a 126 31
TransFatty acids n/a n/a n/a 0.5 1.0 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 1.1 0.9 0.0 n/a n/a n/a n/a 2 0
Tyrosine (g) 0.0 n/a 0.0 3.1 2.5 0.0 n/a n/a n/a n/a 6 1
Valine (g) 0.0 n/a 0.0 4.6 3.8 0.0 n/a n/a n/a n/a 8 2
Vitamin A, IU (IU) 0.0 100.5 2.2 376.8 627.7 0.5 1,012.2 13.3 n/a n/a 2,133 533
Vitamin A, RAE (mcg) 0.0 4.0 0.0 109.0 186.5 0.0 50.6 0.7 n/a n/a 351 88
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.5 1.4 0.0 0.0 0.0 n/a n/a 3 1
Vitamin B-6 (mg) 0.0 0.1 0.1 2.4 1.2 0.1 0.0 0.0 n/a n/a 4 1
Vitamin C (mg) 0.0 58.5 8.1 0.0 10.5 1.9 4.1 0.1 n/a n/a 83 21
Vitamin D (IU) 0.0 0.0 0.0 72.6 22.7 0.0 0.0 0.0 n/a n/a 95 24
Water (g) 0.0 177.4 98.0 315.3 307.8 3.5 13.8 0.1 n/a n/a 916 229
Zinc (mg) 0.0 0.2 0.2 3.6 7.3 0.1 0.1 0.1 n/a n/a 12 3

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