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Nutritional Facts: Easy Slow Cooker Mac & Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
macaroni noodles
13 ounces (369g)
evaporated milk
1/2 cup (114g)
butter
1 1/2 cups (366g)
milk
16 ounces (448g)
Velveeta cheese
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 2.0 0.9 0.0 0.4 n/a 0.0 0.0 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 2.2 0.9 0.0 0.4 n/a 0.0 0.0 4 0
Ash (g) 4.0 5.7 2.4 2.6 26.9 6.0 0.0 48 6
Aspartic acid (g) 2.8 1.9 0.1 0.9 n/a 0.0 0.0 6 1
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 95.8 962.0 27.2 435.5 2,087.7 1.4 2.5 3,612 452
Calories 1,691.8 493.9 813.8 234.2 1,357.4 0.0 1.4 4,593 574
Calories (kj) 7,081.7 2,071.4 3,403.9 980.9 5,680.6 0.0 6.0 19,224 2,403
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 340.5 37.0 0.1 17.0 43.9 0.0 0.4 439 55
Cholesterol (mg) 0.0 106.9 244.0 51.2 358.4 0.0 0.0 761 95
Copper (mg) 1.3 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 1.2 0.2 0.0 0.1 n/a 0.0 0.0 2 0
Dietary Fiber (g) 14.6 0.0 0.0 0.0 0.0 0.0 0.1 15 2
Folate (mcg) 1,080.7 29.5 3.4 18.3 n/a 0.0 0.1 1,132 142
Folate, DFE (mcg) 1,783.0 29.5 3.4 18.3 n/a 0.0 0.1 1,834 229
Folate, food (mcg) 82.1 29.5 3.4 18.3 n/a 0.0 0.1 133 17
Folic acid (mcg) 998.6 0.0 0.0 0.0 n/a 0.0 0.0 999 125
Fructose (g) 0.5 n/a n/a n/a n/a n/a 0.0 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.5 n/a n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 21.0 5.3 0.2 2.5 n/a 0.0 0.0 29 4
Glycine (g) 2.0 0.5 0.0 0.3 n/a 0.0 0.0 3 0
Histidine (g) 1.4 0.7 0.0 0.3 n/a 0.0 0.0 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 15.0 0.7 0.0 0.2 0.8 0.0 0.1 17 2
Isoleucine (g) 2.3 1.5 0.1 0.7 n/a 0.0 0.0 5 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 4.5 2.5 0.1 1.2 n/a 0.0 0.0 8 1
Lysine (g) 1.4 2.0 0.1 1.0 n/a 0.0 0.0 4 1
Magnesium (mg) 241.7 88.5 2.3 47.6 n/a 0.1 1.0 381 48
Maltose (g) 8.9 n/a n/a n/a n/a n/a 0.0 9 1
Manganese (mg) 4.2 0.0 0.0 0.0 n/a 0.0 0.1 4 1
Methionine (g) 0.7 0.6 0.0 0.3 n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 0.8 8.6 23.9 3.9 n/a 0.0 0.0 37 5
Niacin (mg) 32.7 0.7 0.0 0.3 n/a 0.0 0.0 34 4
Pantothenic acid (mg) 2.0 2.4 0.1 1.1 n/a 0.0 0.0 6 1
Phenylalanine (g) 3.0 1.2 0.0 0.6 n/a 0.0 0.0 5 1
Phosphorus (mg) 861.8 748.2 27.2 340.4 3,866.2 0.0 0.9 5,845 731
Phytosterols n/a n/a n/a 0.0 n/a 0.0 0.5 1 0
Polyunsaturated Fat (g) 2.6 0.9 3.5 0.5 n/a 0.0 0.0 7 1
Potassium (mg) 1,016.9 1,116.8 27.2 552.7 1,500.8 0.5 7.6 4,222 528
Proline (g) 7.2 2.4 0.1 1.2 n/a 0.0 0.0 11 1
Protein (g) 59.5 25.1 1.0 12.0 73.0 0.0 0.1 171 21
Retinol (mcg) 0.0 n/a 761.6 113.5 n/a 0.0 0.0 875 109
Riboflavin (mg) 1.8 1.2 0.0 0.6 1.6 0.0 0.0 5 1
Saturated Fat (g) 1.3 16.9 58.3 8.3 64.5 0.0 0.0 149 19
Selenium (mcg) 288.2 8.5 1.1 7.3 n/a 0.0 0.0 305 38
Serine (g) 2.8 1.4 0.1 0.7 n/a 0.0 0.0 5 1
Sodium (mg) 27.4 390.7 810.4 179.3 6,715.5 2,325.5 0.1 10,449 1,306
Starch (g) 284.8 n/a n/a n/a n/a n/a n/a 285 36
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 2.2 n/a n/a n/a n/a n/a 0.0 2 0
Sugar (g) 12.2 n/a 0.1 n/a 36.3 0.0 0.0 49 6
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 4.1 0.2 0.0 0.1 n/a 0.0 0.0 4 1
Threonine (g) 2.1 1.1 0.0 0.5 n/a 0.0 0.0 4 0
Tocopherol, alpha (mg) 0.5 n/a 2.6 n/a n/a 0.0 0.0 3 0
Tocopherol, beta (mg) 0.3 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 4.0 n/a 0.0 n/a n/a n/a 0.0 4 1
Total Fat (g) 6.9 27.9 92.1 13.4 98.6 0.0 0.0 239 30
Trans-monoenoic Fat (g) 0.0 n/a 3.4 n/a n/a n/a 0.0 3 0
TransFatty acids (g) 0.0 n/a 3.7 n/a n/a n/a 0.0 4 0
Tryptophan (g) 0.8 0.4 0.0 0.2 n/a 0.0 0.0 1 0
Tyrosine (g) 1.1 1.2 0.0 0.6 n/a 0.0 0.0 3 0
Valine (g) 2.7 1.7 0.1 0.8 n/a 0.0 0.0 5 1
Vitamin A, IU (IU) 0.0 1,463.2 2,836.4 505.1 4,959.4 0.0 3.1 9,767 1,221
Vitamin A, RAE (mcg) 0.0 n/a 776.3 120.8 n/a 0.0 0.2 897 112
Vitamin B-12 (mcg) 0.0 0.6 0.2 1.3 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 0.6 0.2 0.0 0.2 n/a 0.0 0.0 1 0
Vitamin C (mg) 0.0 7.0 0.0 5.5 0.9 0.0 0.0 13 2
Vitamin D (IU) 0.0 n/a 68.1 n/a n/a 0.0 0.0 68 9
Water (g) 45.1 272.9 18.0 320.9 205.2 0.0 0.1 862 108
Zinc (mg) 6.4 2.8 0.1 1.4 8.2 0.0 0.0 19 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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