Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
1/2 cup (60g) confectioners' sugar |
1 tablespoon (15g) water |
1 teaspoon (4g) vanilla |
2 cups (250g) flour |
1 cup (156g) oats |
1/2 teaspoon (3g) salt |
36 (180g) maraschino cherries |
2 cups (240g) confectioners' sugar |
1/4 cup (61g) milk |
2 cups (170g) coconut |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | n/a | 0.8 | 1.4 | 0.0 | n/a | n/a | 0.1 | 0.6 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | n/a | 1.0 | 1.9 | 0.0 | n/a | n/a | 0.1 | 1.9 | 5 | 0 |
| Ash (g) | 4.8 | 0.0 | 0.0 | 0.0 | 1.2 | 2.7 | 3.0 | 0.6 | 0.0 | 0.4 | 3.3 | 16 | 1 |
| Aspartic acid (g) | 0.1 | n/a | n/a | n/a | 1.1 | 2.3 | 0.0 | n/a | n/a | 0.2 | 1.1 | 5 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 54.5 | 0.6 | 0.4 | 0.5 | 37.5 | 84.2 | 0.7 | 97.2 | 2.4 | 72.6 | 44.3 | 395 | 22 |
| Calories | 1,627.6 | 233.4 | 0.0 | 12.1 | 910.0 | 606.8 | 0.0 | 297.0 | 933.6 | 39.0 | 1,124.6 | 5,784 | 321 |
| Calories (kj) | 6,807.7 | 976.2 | 0.0 | 50.6 | 3,807.5 | 2,539.7 | 0.0 | 1,242.0 | 3,904.8 | 163.5 | 4,704.7 | 24,197 | 1,344 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 59.9 | 0.0 | 0.5 | 190.8 | 103.4 | 0.0 | 75.5 | 239.4 | 2.8 | 40.3 | 713 | 40 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 497 | 28 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.4 | 3 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.5 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 16.5 | 0.0 | 5.8 | 0.0 | 0.0 | 27.8 | 57 | 3 |
| Folate (mcg) | 6.8 | 0.0 | 0.0 | 0.0 | 457.5 | 87.4 | 0.0 | 0.0 | 0.0 | 3.1 | 15.3 | 570 | 32 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 0.0 | 0.0 | 727.5 | 87.4 | 0.0 | 0.0 | 0.0 | 3.1 | 15.3 | 840 | 47 |
| Folate, food (mcg) | 6.8 | 0.0 | 0.0 | 0.0 | 72.5 | 87.4 | 0.0 | 0.0 | 0.0 | 3.1 | 15.3 | 185 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 21 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.4 | n/a | n/a | n/a | 8.7 | 5.8 | 0.0 | n/a | n/a | 0.4 | 2.7 | 18 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | n/a | 0.9 | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.6 | 3 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | n/a | 0.6 | 0.6 | 0.0 | n/a | n/a | 0.1 | 0.3 | 2 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.6 | 7.4 | 0.0 | 0.8 | 0.1 | 0.0 | 5.7 | 26 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | n/a | 0.9 | 1.1 | 0.0 | n/a | n/a | 0.1 | 0.5 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | n/a | 1.8 | 2.0 | 0.0 | n/a | n/a | 0.2 | 0.9 | 5 | 0 |
| Lysine (g) | 0.2 | n/a | n/a | n/a | 0.6 | 1.1 | 0.0 | n/a | n/a | 0.2 | 0.5 | 2 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 0.1 | 0.5 | 55.0 | 276.1 | 0.0 | 7.2 | 0.0 | 7.9 | 153.4 | 505 | 28 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 14 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | 0.5 | 0.5 | 0.0 | n/a | n/a | 0.1 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 0.0 | 0.2 | 3.4 | 0.0 | 0.1 | 0.0 | 0.6 | 4.7 | 57 | 3 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 14.8 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 17 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 2.1 | 0.0 | 0.1 | 0.0 | 0.2 | 1.4 | 5 | 0 |
| Phenylalanine (g) | 0.1 | n/a | n/a | n/a | 1.3 | 1.4 | 0.0 | n/a | n/a | 0.1 | 0.6 | 3 | 0 |
| Phosphorus (mg) | 54.5 | 0.0 | 0.0 | 0.3 | 270.0 | 815.9 | 0.0 | 5.4 | 0.0 | 56.7 | 351.0 | 1,554 | 86 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 | 13 | 1 |
| Potassium (mg) | 54.5 | 1.2 | 0.1 | 6.2 | 267.5 | 669.2 | 0.2 | 37.8 | 4.8 | 92.1 | 925.3 | 2,059 | 114 |
| Proline (g) | 0.2 | n/a | n/a | n/a | 3.0 | 1.5 | 0.0 | n/a | n/a | 0.2 | 0.5 | 5 | 0 |
| Protein (g) | 1.9 | 0.0 | 0.0 | 0.0 | 25.8 | 26.3 | 0.0 | 0.4 | 0.0 | 2.0 | 11.7 | 68 | 4 |
| Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | 0.0 | 1,542 | 86 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 0.0 | 0.4 | 1.9 | 0.0 | 0.1 | 0.0 | 1.4 | 97.5 | 218 | 12 |
| Selenium (mcg) | 2.3 | 0.4 | 0.0 | 0.0 | 84.8 | n/a | 0.0 | 0.4 | 1.4 | 1.2 | 31.5 | 122 | 7 |
| Serine (g) | 0.1 | n/a | n/a | n/a | 1.3 | 1.2 | 0.0 | n/a | n/a | 0.1 | 0.6 | 3 | 0 |
| Sodium (mg) | 1,620.8 | 1.2 | 0.4 | 0.4 | 5.0 | 3.1 | 1,162.7 | 7.2 | 4.8 | 29.9 | 63.0 | 2,899 | 161 |
| Starch | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 4 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.1 | 58.7 | 0.0 | 0.5 | 0.7 | n/a | 0.0 | 69.8 | 234.7 | n/a | 12.5 | 377 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | n/a | 0.7 | 0.9 | 0.0 | n/a | n/a | 0.1 | 0.4 | 2 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.7 | 6 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 184.1 | 0.0 | 0.0 | 0.0 | 2.5 | 10.8 | 0.0 | 0.4 | 0.0 | 2.2 | 110.0 | 310 | 17 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| TransFatty acids (g) | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.3 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | n/a | 0.8 | 0.9 | 0.0 | n/a | n/a | 0.1 | 0.4 | 2 | 0 |
| Valine (g) | 0.1 | n/a | n/a | n/a | 1.0 | 1.5 | 0.0 | n/a | n/a | 0.1 | 0.7 | 3 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.0 | 0.0 | 84.2 | 0.0 | 5,838 | 324 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 20.1 | 0.0 | 1,576 | 88 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2.6 | 3 | 0 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 136 | 8 |
| Water (g) | 36.0 | 0.1 | 14.5 | 2.2 | 29.8 | 12.8 | 0.0 | 103.1 | 0.6 | 53.5 | 5.1 | 258 | 14 |
| Zinc (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.8 | 6.2 | 0.0 | 0.5 | 0.0 | 0.2 | 3.4 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.