You are in: Home /
Lost? Site Map

Nutritional Facts: Caramelized Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (57g)
unsalted butter
1 lb (454g)
yellow onions
1/2 teaspoon (0g)
fresh thyme
1/2 teaspoon (0g)
fresh rosemary
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
fresh ground black pepper
1/2 teaspoon (2g)
brown sugar
Total 1 serving
Alanine (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.5 n/a 0.0 0.0 0.0 n/a 0 0
Ash (g) 0.0 1.6 0.0 0.0 1.5 0.0 0.0 3 0
Aspartic acid (g) 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 104.4 1.6 1.1 0.4 2.5 1.9 126 4
Calories 407.3 181.6 0.4 0.5 0.0 1.4 8.7 600 20
Calories (kj) 1,703.4 753.6 1.7 1.9 0.0 6.0 36.6 2,503 83
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 42.4 0.1 0.1 0.0 0.4 2.3 45 2
Cholesterol (mg) 122.1 0.0 0.0 0.0 0.0 0.0 0.0 122 4
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 7.7 0.1 0.0 0.0 0.1 0.0 8 0
Folate (mcg) 1.7 86.3 0.2 0.4 0.0 0.1 0.0 89 3
Folate, DFE (mcg) 1.7 86.3 0.2 0.4 0.0 0.1 0.0 89 3
Folate, food (mcg) 1.7 86.3 0.2 0.4 0.0 0.1 0.0 89 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 5.9 n/a n/a n/a 0.0 0.0 6 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 8.9 n/a n/a n/a 0.0 0.0 9 0
Glutamic acid (g) 0.1 1.2 n/a 0.0 0.0 0.0 n/a 1 0
Glycine (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 1.0 0.1 0.0 0.0 0.1 0.0 1 0
Isoleucine (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Lysine (g) 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 1.1 45.4 0.6 0.3 0.0 1.0 0.2 49 2
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.6 0.0 0.0 0.0 0.1 0.0 1 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 11.9 0.1 0.0 0.0 0.0 0.0 0.0 12 0
Niacin (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.1 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 13.6 131.7 0.4 0.2 0.0 0.9 0.1 147 5
Phytosterols n/a 68.1 n/a 0.2 0.0 0.5 n/a 69 2
Polyunsaturated Fat (g) 1.7 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Potassium (mg) 13.6 662.8 2.4 2.3 0.1 7.6 3.1 692 23
Proline (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Protein (g) 0.5 5.0 0.0 0.0 0.0 0.1 0.0 6 0
Retinol (mcg) 381.1 0.0 0.0 0.0 0.0 0.0 0.0 381 13
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 29.2 0.2 0.0 0.0 0.0 0.0 0.0 29 1
Selenium (mcg) 0.6 2.3 n/a n/a 0.0 0.0 0.0 3 0
Serine (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 6.2 18.2 0.0 0.1 581.4 0.1 0.6 607 20
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 4.5 n/a n/a n/a 0.0 2.2 7 0
Sugar (g) 0.0 19.2 n/a n/a 0.0 0.0 2.2 22 1
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.3 0.1 n/a n/a 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 46.1 0.5 0.0 0.0 0.0 0.0 0.0 47 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 1,419.4 9.1 19.0 10.2 0.0 3.1 0.0 1,461 49
Vitamin A, RAE (mcg) 388.5 0.0 1.0 0.5 0.0 0.2 0.0 390 13
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 33.6 0.6 0.1 0.0 0.0 0.0 34 1
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 0.0 34 1
Water (g) 10.2 404.6 0.3 0.2 0.0 0.1 0.0 415 14
Zinc (mg) 0.1 0.8 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Caramelized Onions.