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    Nutritional Facts: Grandma Kate's Jelly Roll Sponge Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (200g)
    eggs
    1 cup (200g)
    sugar
    1/2 teaspoon (2g)
    vanilla extract
    1 cup (125g)
    all-purpose flour
    1 teaspoon (5g)
    baking powder
    1/4 teaspoon (2g)
    salt
    Total 1 serving
    Alanine (g) 1.5 n/a n/a 0.4 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 1 0
    Arginine (g) 1.6 n/a n/a 0.5 n/a 0.0 2 0
    Ash (g) 2.1 0.0 0.0 0.6 3.3 1.5 8 1
    Aspartic acid (g) 2.7 n/a n/a 0.5 n/a 0.0 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 112.0 2.0 0.2 18.8 338.7 0.4 472 47
    Calories 286.0 774.0 6.0 455.0 2.3 0.0 1,523 152
    Calories (kj) 1,198.0 3,236.0 25.3 1,903.8 9.8 0.0 6,373 637
    Carbohydrates (g) 1.4 200.0 0.3 95.4 1.1 0.0 298 30
    Cholesterol (mg) 744.0 0.0 0.0 0.0 0.0 0.0 744 74
    Copper (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0 0
    Cystine (g) 0.5 n/a n/a 0.3 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 3.4 0.0 0.0 3 0
    Folate (mcg) 94.0 0.0 0.0 32.5 0.0 0.0 127 13
    Folate, DFE (mcg) 94.0 0.0 0.0 32.5 0.0 0.0 127 13
    Folate, food (mcg) 94.0 0.0 0.0 32.5 0.0 0.0 127 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.7 0.0 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 3.3 n/a n/a 4.3 n/a 0.0 8 1
    Glycine (g) 0.9 n/a n/a 0.5 n/a 0.0 1 0
    Histidine (g) 0.6 n/a n/a 0.3 n/a 0.0 1 0
    Iron (mg) 3.5 0.1 0.0 1.5 0.5 0.0 6 1
    Isoleucine (g) 1.3 n/a n/a 0.4 n/a 0.0 2 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 2.2 n/a n/a 0.9 n/a 0.0 3 0
    Lysine (g) 1.8 n/a n/a 0.3 n/a 0.0 2 0
    Magnesium (mg) 24.0 0.0 0.3 27.5 1.8 0.0 54 5
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.9 0.0 0.0 1 0
    Methionine (g) 0.8 n/a n/a 0.2 n/a 0.0 1 0
    Monounsaturated Fat (g) 7.3 0.0 0.0 0.1 0.0 0.0 7 1
    Niacin (mg) 0.2 0.0 0.0 1.6 0.0 0.0 2 0
    Pantothenic acid (mg) 3.1 0.0 0.0 0.5 0.0 0.0 4 0
    Phenylalanine (g) 1.4 n/a n/a 0.7 n/a 0.0 2 0
    Phosphorus (mg) 396.0 0.0 0.1 135.0 456.2 0.0 987 99
    Phytosterols n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 3.8 0.0 0.0 0.5 0.0 0.0 4 0
    Potassium (mg) 276.0 4.0 3.1 133.8 0.2 0.1 417 42
    Proline (g) 1.0 n/a n/a 1.5 n/a 0.0 3 0
    Protein (g) 25.1 0.0 0.0 12.9 0.0 0.0 38 4
    Retinol (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 320 32
    Riboflavin (mg) 0.9 0.0 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 6.3 0.0 0.0 0.2 0.0 0.0 6 1
    Selenium (mcg) 61.4 1.2 0.0 42.4 0.0 0.0 105 10
    Serine (g) 1.9 n/a n/a 0.6 n/a 0.0 3 0
    Sodium (mg) 284.0 2.0 0.2 2.5 363.1 581.4 1,233 123
    Sucrose (g) 0.0 199.6 n/a n/a n/a n/a 200 20
    Sugar (g) 0.7 199.6 0.3 0.3 0.0 0.0 201 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0 0
    Threonine (g) 1.1 n/a n/a 0.4 n/a 0.0 1 0
    Tocopherol, alpha (mg) 2.1 0.0 0.0 0.1 0.0 0.0 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 19.0 0.0 0.0 1.2 0.0 0.0 20 2
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a n/a 0.2 n/a 0.0 0 0
    Tyrosine (g) 1.0 n/a n/a 0.4 n/a 0.0 1 0
    Valine (g) 1.7 n/a n/a 0.5 n/a 0.0 2 0
    Vitamin A, IU (IU) 1,080.0 0.0 0.0 0.0 0.0 0.0 1,080 108
    Vitamin A, RAE (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 320 32
    Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 164.0 0.0 0.0 0.0 0.0 0.0 164 16
    Water (g) 152.3 0.0 1.1 14.9 0.2 0.0 169 17
    Zinc (mg) 2.6 0.0 0.0 0.9 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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