Nutritional Facts: Salted Caramel Monkey Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (909g)
biscuit dough
1/2 cup (100g)
granulated sugar
1 1/2 tablespoons (12g)
ground cinnamon
2 cups (440g)
light brown sugar
1 cup (227g)
unsalted butter
1/2 cup (119g)
heavy cream
1 teaspoon (6g)
coarse sea salt
Total 1 serving
Alanine (g) 1.6 n/a 0.0 n/a 0.1 0.1 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.9 n/a 0.0 n/a 0.1 0.1 0.0 2 0
Ash (g) 30.0 0.0 0.4 2.0 0.1 0.5 6.0 39 5
Aspartic acid (g) 2.4 n/a 0.1 n/a 0.1 0.2 0.0 3 0
Beta-sitosterol n/a n/a n/a n/a 9.1 n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 463.5 1.0 117.2 365.2 54.5 77.4 1.4 1,080 135
Calories 2,926.3 387.0 28.9 1,672.0 1,627.6 410.6 0.0 7,052 882
Calories (kj) 12,259.7 1,618.0 121.1 6,996.0 6,807.7 1,717.2 0.0 29,520 3,690
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 393.2 100.0 9.4 431.6 0.1 3.3 0.0 938 117
Cholesterol (mg) 9.1 0.0 0.0 0.0 488.1 163.0 0.0 660 83
Copper (mg) 0.8 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Cystine (g) 1.1 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 6.4 0.0 6.2 0.0 0.0 0.0 0.0 13 2
Folate (mcg) 518.0 0.0 0.7 4.4 6.8 4.8 0.0 535 67
Folate, DFE (mcg) 808.8 0.0 0.7 4.4 6.8 4.8 0.0 826 103
Folate, food (mcg) 100.0 0.0 0.7 4.4 6.8 4.8 0.0 117 15
Folic acid (mcg) 418.0 0.0 0.0 0.0 0.0 0.0 0.0 418 52
Fructose n/a 0.0 0.1 4.9 n/a n/a n/a 5 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.1 5.9 n/a n/a n/a 6 1
Glutamic acid (g) 14.3 n/a 0.0 n/a 0.4 0.5 0.0 15 2
Glycine (g) 1.6 n/a 0.0 n/a 0.0 0.1 0.0 2 0
Histidine (g) 1.1 n/a 0.0 n/a 0.1 0.1 0.0 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 22.5 0.1 1.0 3.1 0.0 0.0 0.0 27 3
Isoleucine (g) 2.0 n/a 0.0 n/a 0.1 0.1 0.0 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 3.6 n/a 0.0 n/a 0.2 0.2 0.0 4 1
Lysine (g) 1.9 n/a 0.0 n/a 0.2 0.2 0.0 2 0
Magnesium (mg) 154.5 0.0 7.0 39.6 4.5 8.3 0.1 214 27
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 4.0 0.0 2.0 0.3 0.0 0.0 0.0 6 1
Methionine (g) 0.9 n/a 0.0 n/a 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 74.8 0.0 0.0 0.0 47.7 12.7 0.0 135 17
Niacin (mg) 30.1 0.0 0.2 0.5 0.1 0.0 0.0 31 4
Pantothenic acid (mg) 3.1 0.0 0.0 0.6 0.2 0.3 0.0 4 1
Phenylalanine (g) 2.2 n/a 0.0 n/a 0.1 0.1 0.0 2 0
Phosphorus (mg) 4,271.4 0.0 7.5 17.6 54.5 73.8 0.0 4,425 553
Phytosterols n/a n/a 3.0 n/a n/a n/a 0.0 3 0
Polyunsaturated Fat (g) 7.8 0.0 0.0 0.0 6.9 1.6 0.0 16 2
Potassium (mg) 1,472.3 2.0 50.4 585.2 54.5 89.3 0.5 2,254 282
Proline (g) 5.2 n/a 0.0 n/a 0.2 0.2 0.0 6 1
Protein (g) 60.5 0.0 0.5 0.5 1.9 2.4 0.0 66 8
Retinol (mcg) 18.2 0.0 0.0 0.0 1,523.2 482.0 0.0 2,023 253
Riboflavin (mg) 2.6 0.0 0.0 0.0 0.1 0.1 0.0 3 0
Saturated Fat (g) 32.0 0.0 0.0 0.0 116.6 27.4 0.0 176 22
Selenium (mcg) 72.7 0.6 0.4 5.3 2.3 0.6 0.0 82 10
Serine (g) 2.2 n/a 0.0 n/a 0.1 0.1 0.0 2 0
Sodium (mg) 9,078.9 1.0 1.2 123.2 25.0 45.2 2,325.5 11,600 1,450
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 99.8 0.0 416.1 n/a n/a n/a 516 64
Sugar (g) 67.3 99.8 0.3 426.9 0.1 0.1 0.0 594 74
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.6 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Threonine (g) 1.6 n/a 0.0 n/a 0.1 0.1 0.0 2 0
Tocopherol, alpha (mg) 6.3 0.0 0.3 0.0 5.3 1.3 0.0 13 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.2 n/a 0.0 n/a n/a 1 0
Total Fat (g) 123.9 0.0 0.1 0.0 184.1 44.0 0.0 352 44
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 0.9 n/a 0.0 n/a 0.1 0.1 0.0 1 0
Valine (g) 2.3 n/a 0.0 n/a 0.1 0.2 0.0 3 0
Vitamin A, IU (IU) 72.7 0.0 34.5 0.0 5,672.7 1,749.3 0.0 7,529 941
Vitamin A, RAE (mcg) 18.2 0.0 1.8 0.0 1,552.7 489.1 0.0 2,062 258
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.4 0.2 0.0 1 0
Vitamin B-6 (mg) 0.6 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.7 0.0 1 0
Vitamin D n/a 0.0 0.0 0.0 136.2 32.1 0.0 168 21
Water (g) 301.3 0.0 1.2 5.9 40.7 68.7 0.0 418 52
Zinc (mg) 4.5 0.0 0.2 0.1 0.2 0.3 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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