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    Nutritional Facts: Italian Chicken and Cannellini Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (290g)
    chicken breasts
    2 (220g)
    onions
    1 cup (101g)
    celery
    21 1/2 ounces (656g)
    chicken broth
    28 ounces (794g)
    diced tomatoes
    1 can (0g)
    cannellini beans
    8 ounces (250g)
    frozen mixed vegetables
    2 cups (210g)
    elbow macaroni
    1 to taste (3g)
    black pepper
    1 to taste (0g)
    oregano
    1 to taste (0g)
    garlic
    Total 1 serving
    Alanine (g) 3.4 0.0 0.0 n/a 0.2 n/a 0.4 0.9 n/a n/a n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 3.7 0.2 0.0 n/a 0.2 n/a 0.6 1.0 n/a n/a n/a 6 1
    Ash (g) 2.9 0.8 0.8 6.7 4.0 n/a 1.5 1.8 n/a n/a n/a 18 3
    Aspartic acid (g) 5.4 0.2 0.1 n/a 1.1 n/a 0.9 1.3 n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Calcium (mg) 31.9 50.6 40.4 26.2 79.4 n/a 62.5 44.1 n/a n/a n/a 335 56
    Calories 498.8 88.0 16.2 104.9 142.9 n/a 159.9 779.1 n/a n/a n/a 1,790 298
    Calories (kj) 2,088.0 365.2 67.7 439.4 587.4 n/a 669.8 3,261.3 n/a n/a n/a 7,479 1,246
    Carbohydrates (g) 0.0 20.5 3.0 2.5 30.9 n/a 33.6 156.8 n/a n/a n/a 247 41
    Cholesterol (mg) 185.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 186 31
    Copper (mg) 0.1 0.1 0.0 0.3 0.5 n/a 0.2 0.6 n/a n/a n/a 2 0
    Cystine (g) 0.8 0.0 0.0 n/a 0.1 n/a 0.1 0.5 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 3.7 1.6 0.0 9.5 n/a 10.0 6.7 n/a n/a n/a 32 5
    Folate (mcg) 11.6 41.8 36.4 13.1 119.1 n/a 72.5 497.7 n/a n/a n/a 792 132
    Folate, DFE (mcg) 11.6 41.8 36.4 13.1 119.1 n/a 72.5 821.1 n/a n/a n/a 1,116 186
    Folate, food (mcg) 11.6 41.8 36.4 13.1 119.1 n/a 72.5 37.8 n/a n/a n/a 332 55
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 459.9 n/a n/a n/a 460 77
    Fructose n/a 2.8 0.5 n/a 10.9 n/a n/a 0.2 n/a n/a n/a 14 2
    Galactose n/a 0.0 0.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a 4.3 0.6 n/a 9.9 n/a n/a 0.3 n/a n/a n/a 15 3
    Glutamic acid (g) 8.9 0.6 0.1 n/a 3.4 n/a 1.1 9.7 n/a n/a n/a 24 4
    Glycine (g) 3.6 0.1 0.0 n/a 0.2 n/a 0.3 0.9 n/a n/a n/a 5 1
    Histidine (g) 1.8 0.0 0.0 n/a 0.1 n/a 0.2 0.6 n/a n/a n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 2.1 0.5 0.2 1.4 2.1 n/a 2.4 6.9 n/a n/a n/a 16 3
    Isoleucine (g) 3.1 0.0 0.0 n/a 0.1 n/a 0.4 1.1 n/a n/a n/a 5 1
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 4.4 0.1 0.0 n/a 0.2 n/a 0.6 2.1 n/a n/a n/a 7 1
    Lysine (g) 5.0 0.1 0.0 n/a 0.2 n/a 0.5 0.6 n/a n/a n/a 6 1
    Magnesium (mg) 72.5 22.0 11.1 6.6 87.3 n/a 60.0 111.3 n/a n/a n/a 371 62
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 4.1 n/a n/a n/a 4 1
    Manganese (mg) 0.1 0.3 0.1 0.7 0.9 n/a 0.6 1.9 n/a n/a n/a 5 1
    Methionine (g) 1.6 0.0 0.0 n/a 0.0 n/a 0.1 0.3 n/a n/a n/a 2 0
    Monounsaturated Fat (g) 11.1 0.0 0.0 1.6 0.2 n/a 0.1 0.4 n/a n/a n/a 13 2
    Niacin (mg) 28.7 0.3 0.3 9.0 4.7 n/a 3.1 15.1 n/a n/a n/a 61 10
    Pantothenic acid (mg) 2.3 0.3 0.2 0.1 0.7 n/a 0.4 0.9 n/a n/a n/a 5 1
    Phenylalanine (g) 2.4 0.1 0.0 n/a 0.2 n/a 0.3 1.4 n/a n/a n/a 4 1
    Phosphorus (mg) 504.6 63.8 24.2 196.7 190.5 n/a 147.5 396.9 n/a n/a n/a 1,524 254
    Phytosterols n/a 33.0 6.1 n/a 55.6 n/a n/a n/a n/a n/a n/a 95 16
    Polyunsaturated Fat (g) 5.7 0.0 0.1 0.7 0.7 n/a 0.6 1.2 n/a n/a n/a 9 1
    Potassium (mg) 638.0 321.2 262.6 563.9 1,881.3 n/a 529.8 468.3 n/a n/a n/a 4,665 778
    Proline (g) 2.8 0.0 0.0 n/a 0.1 n/a 0.2 3.3 n/a n/a n/a 6 1
    Protein (g) 60.5 2.4 0.7 13.2 7.0 n/a 8.3 27.4 n/a n/a n/a 120 20
    Retinol (mcg) 69.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 70 12
    Riboflavin (mg) 0.2 0.1 0.1 0.2 0.2 n/a 0.2 0.8 n/a n/a n/a 2 0
    Saturated Fat (g) 7.7 0.1 0.0 1.0 0.2 n/a 0.2 0.6 n/a n/a n/a 10 2
    Selenium (mcg) 48.1 1.1 0.4 0.0 0.0 n/a 1.0 132.7 n/a n/a n/a 183 31
    Serine (g) 2.1 0.0 0.0 n/a 0.2 n/a 0.4 1.3 n/a n/a n/a 4 1
    Sodium (mg) 182.7 8.8 80.8 2,006.6 39.7 n/a 117.5 12.6 n/a n/a n/a 2,449 408
    Starch n/a 0.0 0.0 n/a 0.0 n/a n/a 131.1 n/a n/a n/a 131 22
    Sucrose n/a 2.2 0.1 n/a 0.0 n/a n/a 1.0 n/a n/a n/a 3 1
    Sugar (g) 0.0 9.3 1.8 1.9 20.9 n/a n/a 5.6 n/a n/a n/a 40 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.0 0.3 n/a 0.3 1.9 n/a n/a n/a 3 0
    Threonine (g) 2.5 0.0 0.0 n/a 0.2 n/a 0.3 1.0 n/a n/a n/a 4 1
    Tocopherol, alpha (mg) 0.8 0.0 0.3 0.1 4.3 n/a n/a 0.2 n/a n/a n/a 6 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.1 n/a n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 0.0 n/a 1.0 n/a n/a 1.8 n/a n/a n/a 3 0
    Total Fat (g) 26.8 0.2 0.2 3.7 1.6 n/a 1.3 3.2 n/a n/a n/a 37 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 n/a 0.1 0.4 n/a n/a n/a 1 0
    Tyrosine (g) 2.0 0.0 0.0 n/a 0.1 n/a 0.2 0.5 n/a n/a n/a 3 0
    Valine (g) 3.0 0.0 0.0 n/a 0.1 n/a 0.4 1.2 n/a n/a n/a 5 1
    Vitamin A, IU (IU) 240.7 4.4 453.5 0.0 6,612.2 n/a 12,690.9 0.0 n/a n/a n/a 20,002 3,334
    Vitamin A, RAE (mcg) 69.6 0.0 22.2 0.0 333.4 n/a 634.8 0.0 n/a n/a n/a 1,060 177
    Vitamin B-12 (mcg) 1.0 0.0 0.0 0.7 0.0 n/a 0.0 0.0 n/a n/a n/a 2 0
    Vitamin B-6 (mg) 1.5 0.3 0.1 0.1 0.6 n/a 0.2 0.3 n/a n/a n/a 3 1
    Vitamin C (mg) 0.0 16.3 3.1 0.0 108.7 n/a 26.0 0.0 n/a n/a n/a 154 26
    Vitamin D (IU) 46.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 46 8
    Water (g) 201.4 196.0 96.4 629.2 750.3 n/a 205.1 20.8 n/a n/a n/a 2,099 350
    Zinc (mg) 2.3 0.4 0.1 0.7 1.3 n/a 1.1 3.0 n/a n/a n/a 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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