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    Nutritional Facts: Turkey and Chorizo Meatloaf

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground turkey
    10 ounces (0g)
    diced tomatoes with lime and cilantro
    4 ounces (114g)
    chorizo sausage
    1 cup (160g)
    diced onions
    4 (12g)
    garlic cloves
    1/2 cup (54g)
    breadcrumbs
    1 (50g)
    eggs
    2 tablespoons (30g)
    barbecue sauce
    1 teaspoon (6g)
    salt
    1 teaspoon (0g)
    steak seasoning
    1 teaspoon (2g)
    cumin
    Total 1 serving
    Alanine (g) 5.6 n/a 1.8 0.0 0.0 0.3 0.4 n/a 0.0 n/a n/a 8 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 6.5 n/a 1.9 0.2 0.1 0.3 0.4 n/a 0.0 n/a n/a 9 2
    Ash (g) 4.5 n/a 4.5 0.6 0.2 1.5 0.5 0.9 6.0 n/a 0.2 19 3
    Aspartic acid (g) 8.6 n/a 2.5 0.1 0.1 0.4 0.7 n/a 0.0 n/a n/a 12 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 86.3 n/a 9.1 36.8 21.7 98.8 28.0 3.6 1.4 n/a 19.6 305 51
    Calories 671.9 n/a 516.9 64.0 17.9 213.3 71.5 45.0 0.0 n/a 7.9 1,608 268
    Calories (kj) 2,805.7 n/a 2,162.9 265.6 74.8 892.6 299.5 187.8 0.0 n/a 32.9 6,722 1,120
    Carbohydrates (g) 0.0 n/a 2.1 14.9 4.0 38.9 0.4 10.9 0.0 n/a 0.9 72 12
    Cholesterol (mg) 313.3 n/a 100.0 0.0 0.0 0.0 186.0 0.0 0.0 n/a 0.0 599 100
    Copper (mg) 0.4 n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 0.9 n/a 0.3 0.0 0.0 0.2 0.1 n/a 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 n/a 0.0 2.7 0.3 2.4 0.0 0.2 0.0 n/a 0.2 6 1
    Folate (mcg) 31.8 n/a 2.3 30.4 0.4 57.8 23.5 0.6 0.0 n/a 0.2 147 24
    Folate, DFE (mcg) 31.8 n/a 2.3 30.4 0.4 88.6 23.5 0.6 0.0 n/a 0.2 178 30
    Folate, food (mcg) 31.8 n/a 2.3 30.4 0.4 13.5 23.5 0.6 0.0 n/a 0.2 103 17
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 44.3 0.0 0.0 0.0 n/a 0.0 44 7
    Fructose n/a n/a n/a 2.1 n/a 1.3 0.0 n/a n/a n/a n/a 3 1
    Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 3.2 n/a 1.0 0.2 n/a n/a n/a n/a 4 1
    Glutamic acid (g) 14.3 n/a 4.1 0.4 0.1 2.2 0.8 n/a 0.0 n/a n/a 22 4
    Glycine (g) 4.9 n/a 2.0 0.0 0.0 0.3 0.2 n/a 0.0 n/a n/a 7 1
    Histidine (g) 2.6 n/a 0.8 0.0 0.0 0.2 0.2 n/a 0.0 n/a n/a 4 1
    Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 4.9 n/a 1.8 0.3 0.2 2.6 0.9 0.1 0.0 n/a 1.4 12 2
    Isoleucine (g) 4.0 n/a 2.5 0.0 0.0 0.3 0.3 n/a 0.0 n/a n/a 7 1
    Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 7.4 n/a 1.9 0.0 0.0 0.5 0.5 n/a 0.0 n/a n/a 10 2
    Lysine (g) 8.0 n/a 2.7 0.1 0.0 0.2 0.5 n/a 0.0 n/a n/a 12 2
    Magnesium (mg) 104.4 n/a 20.4 16.0 3.0 23.2 6.0 3.6 0.1 n/a 7.7 184 31
    Maltose n/a n/a n/a 0.0 n/a 1.0 0.0 n/a n/a n/a n/a 1 0
    Manganese (mg) 0.0 n/a 0.0 0.2 0.2 0.5 0.0 0.1 0.0 n/a 0.1 1 0
    Methionine (g) 2.6 n/a 0.5 0.0 0.0 0.1 0.2 n/a 0.0 n/a n/a 3 1
    Monounsaturated Fat (g) 12.0 n/a 20.9 0.0 0.0 0.6 1.8 0.0 0.0 n/a 0.3 36 6
    Niacin (mg) 30.6 n/a 5.8 0.2 0.1 3.6 0.0 0.1 0.0 n/a 0.1 41 7
    Pantothenic acid (mg) 4.5 n/a 1.3 0.2 0.1 0.3 0.8 0.0 0.0 n/a n/a 7 1
    Phenylalanine (g) 3.5 n/a 1.3 0.0 0.0 0.4 0.3 n/a 0.0 n/a n/a 6 1
    Phosphorus (mg) 908.0 n/a 170.4 46.4 18.4 89.1 99.0 5.1 0.0 n/a 10.5 1,347 224
    Phytosterols n/a n/a 0.0 24.0 n/a 4.3 n/a n/a 0.0 n/a 1.4 30 5
    Polyunsaturated Fat (g) 10.0 n/a 3.9 0.0 0.0 1.1 1.0 0.1 0.0 n/a 0.1 16 3
    Potassium (mg) 1,076.0 n/a 452.1 233.6 48.1 105.8 69.0 62.4 0.5 n/a 37.5 2,085 348
    Proline (g) 3.9 n/a 1.4 0.0 0.0 0.7 0.3 n/a 0.0 n/a n/a 6 1
    Protein (g) 89.3 n/a 27.4 1.8 0.8 7.2 6.3 0.0 0.0 n/a 0.4 133 22
    Retinol (mcg) 90.8 n/a 0.0 0.0 0.0 0.0 80.0 0.0 0.0 n/a 0.0 171 28
    Riboflavin (mg) 0.7 n/a 0.3 0.0 0.0 0.2 0.2 0.0 0.0 n/a 0.0 2 0
    Saturated Fat (g) 9.2 n/a 16.3 0.1 0.0 0.6 1.6 0.0 0.0 n/a 0.0 28 5
    Selenium (mcg) 99.4 n/a 24.0 0.8 1.7 13.6 15.4 0.4 0.0 n/a 0.1 155 26
    Serine (g) 3.8 n/a 1.1 0.0 0.0 0.4 0.5 n/a 0.0 n/a n/a 6 1
    Sodium (mg) 263.3 n/a 1,403.0 6.4 2.0 395.3 71.0 254.1 2,325.5 n/a 3.5 4,724 787
    Starch n/a n/a n/a 0.0 n/a 32.2 n/a n/a n/a n/a n/a 32 5
    Sucrose n/a n/a n/a 1.6 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Sugar (g) 0.0 n/a 0.0 6.8 0.1 3.3 0.2 7.8 0.0 n/a 0.0 18 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 n/a 0.7 0.1 0.0 0.5 0.0 0.0 0.0 n/a 0.0 2 0
    Threonine (g) 4.1 n/a 1.7 0.0 0.0 0.2 0.3 n/a 0.0 n/a n/a 6 1
    Tocopherol, alpha (mg) 0.4 n/a 0.2 0.0 0.0 0.0 0.5 0.2 0.0 n/a 0.1 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a 0.0 n/a 0.4 0.3 n/a n/a n/a n/a 1 0
    Total Fat (g) 34.8 n/a 43.5 0.2 0.1 2.9 4.8 0.1 0.0 n/a 0.5 87 14
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 1.0 n/a 0.3 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 2 0
    Tyrosine (g) 3.2 n/a 0.8 0.0 0.0 0.2 0.2 n/a 0.0 n/a n/a 5 1
    Valine (g) 4.1 n/a 1.0 0.0 0.0 0.3 0.4 n/a 0.0 n/a n/a 6 1
    Vitamin A, IU (IU) 299.6 n/a 0.0 3.2 1.1 0.0 270.0 70.5 0.0 n/a 26.7 671 112
    Vitamin A, RAE (mcg) 90.8 n/a 0.0 0.0 0.0 0.0 80.0 3.6 0.0 n/a 1.3 176 29
    Vitamin B-12 (mcg) 4.5 n/a 2.3 0.0 0.0 0.2 0.4 0.0 0.0 n/a 0.0 7 1
    Vitamin B-6 (mg) 2.6 n/a 0.6 0.2 0.1 0.1 0.1 0.0 0.0 n/a 0.0 4 1
    Vitamin C (mg) 0.0 n/a 0.0 11.8 3.7 0.0 0.0 0.2 0.0 n/a 0.2 16 3
    Vitamin D (IU) 63.6 n/a 69.3 0.0 0.0 0.0 41.0 0.0 0.0 n/a 0.0 174 29
    Water (g) 328.5 n/a 36.2 142.6 7.0 3.5 38.1 18.1 0.0 n/a 0.2 574 96
    Zinc (mg) 10.7 n/a 3.9 0.3 0.1 0.8 0.6 0.0 0.0 n/a 0.1 17 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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