Nutritional Facts: Chocolate Glass Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
granulated sugar
1 cup (237g)
water
6 tablespoons (32g)
cocoa powder
3 tablespoons (24g)
cornstarch
3 tablespoons (43g)
butter
1/4 teaspoon (2g)
salt
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine n/a n/a 0.3 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a n/a 0.4 0.0 0.0 0.0 n/a 0 0
Ash (g) 0.0 0.2 1.9 0.0 0.9 1.5 0.0 5 0
Aspartic acid n/a n/a 0.6 0.0 0.0 0.0 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a 1.7 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 74.5 0.0 0.0 0.0 0.0 75 6
Calcium (mg) 2.0 7.1 41.5 0.5 10.2 0.4 0.5 62 5
Calories 774.0 0.0 73.9 91.4 305.4 0.0 12.1 1,257 105
Calories (kj) 3,236.0 0.0 308.4 382.6 1,277.6 0.0 50.6 5,255 438
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 200.0 0.0 18.8 21.9 0.0 0.0 0.5 241 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 91.6 0.0 0.0 92 8
Copper (mg) 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1 0
Cystine n/a n/a 0.1 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 10.8 0.2 0.0 0.0 0.0 11 1
Folate (mcg) 0.0 0.0 10.4 0.0 1.3 0.0 0.0 12 1
Folate, DFE (mcg) 0.0 0.0 10.4 0.0 1.3 0.0 0.0 12 1
Folate, food (mcg) 0.0 0.0 10.4 0.0 1.3 0.0 0.0 12 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 1.0 0.0 0.1 0.0 n/a 1 0
Glycine n/a n/a 0.3 0.0 0.0 0.0 n/a 0 0
Histidine n/a n/a 0.1 0.0 0.0 0.0 n/a 0 0
Iron (mg) 0.1 0.0 4.5 0.1 0.0 0.0 0.0 5 0
Isoleucine n/a n/a 0.2 0.0 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.4 0.0 0.0 0.0 n/a 0 0
Lysine n/a n/a 0.3 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 0.0 2.4 161.7 0.7 0.9 0.0 0.5 166 14
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1 0
Methionine n/a n/a 0.1 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 1.5 0.0 9.0 0.0 0.0 10 1
Niacin (mg) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Phenylalanine n/a n/a 0.3 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 0.0 0.0 237.8 3.1 10.2 0.0 0.3 251 21
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.1 0.0 1.3 0.0 0.0 1 0
Potassium (mg) 4.0 2.4 493.8 0.7 10.2 0.1 6.2 517 43
Proline n/a n/a 0.3 0.0 0.0 0.0 n/a 0 0
Protein (g) 0.0 0.0 6.4 0.1 0.4 0.0 0.0 7 1
Retinol (mcg) 0.0 0.0 0.0 0.0 285.8 0.0 0.0 286 24
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 2.6 0.0 21.9 0.0 0.0 25 2
Selenium (mcg) 1.2 0.0 4.6 0.7 0.4 0.0 0.0 7 1
Serine n/a n/a 0.3 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 2.0 7.1 6.8 2.2 304.2 581.4 0.4 904 75
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 199.6 n/a n/a n/a n/a n/a n/a 200 17
Sugar (g) 199.6 0.0 0.6 0.0 0.0 0.0 0.5 201 17
Theobromine (mg) 0.0 0.0 666.5 0.0 0.0 0.0 0.0 666 56
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.3 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 1 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 4.4 0.0 34.6 0.0 0.0 39 3
Trans-monoenoic Fat n/a n/a n/a n/a 1.3 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 1.4 n/a n/a 1 0
Tryptophan n/a n/a 0.1 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.2 0.0 0.0 0.0 n/a 0 0
Valine n/a n/a 0.4 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,064.6 0.0 0.0 1,065 89
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 291.4 0.0 0.0 291 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 25.6 0.0 0.0 26 2
Water (g) 0.0 236.8 1.0 2.0 6.8 0.0 2.2 249 21
Zinc (mg) 0.0 0.0 2.2 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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