Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 lb (340g) bulk pork sausage |
3/4 lb (340g) ground beef |
1 lb (454g) Little Smokies sausages |
2 stalks (80g) celery |
1 medium (110g) onions |
3 large (11g) garlic cloves |
42 ounces (1,191g) baked beans |
15 ounces (426g) butter beans |
15 ounces (425g) kidney beans |
2 cups (480g) ketchup |
4 tablespoons (25g) ground mustard |
4 tablespoons (84g) honey |
4 tablespoons (60g) cider vinegar |
1/16 teaspoon (0g) red pepper sauce |
1 pinch (0g) salt |
1 pinch (0g) pepper |
Total | 1 serving | |
| Alanine (g) | 5.1 | 3.9 | n/a | 0.0 | 0.0 | 0.0 | 2.4 | 0.7 | 1.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 5.4 | 4.1 | n/a | 0.0 | 0.1 | 0.1 | 2.7 | 1.2 | 1.2 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 2 |
| Ash (g) | 4.4 | 3.1 | 14.5 | 0.6 | 0.4 | 0.2 | 20.8 | 4.9 | 7.0 | 17.6 | 1.1 | 0.2 | 0.1 | 0.0 | 0.4 | 0.0 | 75 | 9 |
| Aspartic acid (g) | 8.1 | 5.7 | n/a | 0.1 | 0.1 | 0.1 | 7.5 | 1.9 | 2.8 | 1.7 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 74.8 | 51.0 | 49.9 | 32.0 | 25.3 | 19.5 | 404.8 | 119.2 | 144.6 | 86.4 | 67.0 | 5.0 | 4.2 | 0.0 | 0.1 | 0.4 | 1,084 | 136 |
| Calories | 1,009.8 | 731.4 | 1,366.5 | 12.8 | 44.0 | 16.1 | 1,119.1 | 302.2 | 357.2 | 465.6 | 128.0 | 255.4 | 12.5 | 0.0 | 0.0 | 0.3 | 5,821 | 728 |
| Calories (kj) | 4,226.2 | 3,054.9 | 5,715.9 | 53.6 | 182.6 | 67.3 | 4,678.9 | 1,264.1 | 1,501.2 | 1,939.2 | 535.8 | 1,068.5 | 53.6 | 0.1 | 0.0 | 1.1 | 24,343 | 3,043 |
| Carbohydrates (g) | 0.0 | 0.0 | 8.2 | 2.4 | 10.3 | 3.6 | 251.7 | 56.7 | 61.7 | 120.7 | 7.1 | 69.2 | 0.6 | 0.0 | 0.0 | 0.1 | 592 | 74 |
| Cholesterol (mg) | 319.6 | 231.3 | 290.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 841 | 105 |
| Copper (mg) | 0.1 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 1.7 | 0.7 | 0.6 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Cystine (g) | 1.1 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.3 | 1.9 | 0.2 | 48.8 | 15.3 | 22.5 | 1.4 | 3.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 95 | 12 |
| Folate (mcg) | 20.4 | 20.4 | n/a | 28.8 | 20.9 | 0.3 | 142.9 | 68.1 | 153.1 | 48.0 | 40.8 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 545 | 68 |
| Folate, DFE (mcg) | 20.4 | 20.4 | n/a | 28.8 | 20.9 | 0.3 | 142.9 | 68.1 | 153.1 | 48.0 | 40.8 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 545 | 68 |
| Folate, food (mcg) | 20.4 | 20.4 | n/a | 28.8 | 20.9 | 0.3 | 142.9 | 68.1 | 153.1 | 48.0 | 40.8 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 545 | 68 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.4 | 1.4 | n/a | 18.6 | n/a | 0.0 | 44.6 | 0.0 | 34.4 | 0.2 | n/a | n/a | 0.0 | 100 | 12 |
| Galactose | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.4 | 2.2 | n/a | 18.9 | n/a | 0.0 | 56.4 | 0.7 | 30.0 | 0.1 | n/a | n/a | 0.0 | 109 | 14 |
| Glutamic acid (g) | 13.7 | 9.5 | n/a | 0.1 | 0.3 | 0.1 | 9.5 | 2.2 | 3.6 | 5.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46 | 6 |
| Glycine (g) | 4.1 | 4.3 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 0.7 | 0.9 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Histidine (g) | 3.5 | 2.1 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 0.6 | 0.6 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Hydroxyproline | n/a | 1.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 4.4 | 7.1 | 5.4 | 0.2 | 0.2 | 0.2 | 14.2 | 6.9 | 5.0 | 2.4 | 2.3 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 49 | 6 |
| Isoleucine (g) | 4.1 | 2.8 | n/a | 0.0 | 0.0 | 0.0 | 2.7 | 1.1 | 1.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 7.0 | 4.9 | n/a | 0.0 | 0.0 | 0.0 | 4.8 | 1.4 | 1.9 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 3 |
| Lysine (g) | 7.9 | 5.2 | n/a | 0.0 | 0.0 | 0.0 | 3.5 | 1.1 | 1.6 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 3 |
| Magnesium (mg) | 81.6 | 61.2 | 77.2 | 8.8 | 11.0 | 2.7 | 321.4 | 144.7 | 114.8 | 91.2 | 93.2 | 1.7 | 3.0 | 0.0 | 0.0 | 0.2 | 1,013 | 127 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 8.3 | 0.0 | 1.2 | 0.0 | n/a | n/a | 0.0 | 10 | 1 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 1.3 | 3.0 | 0.7 | 0.6 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Methionine (g) | 2.3 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Monounsaturated Fat (g) | 31.4 | 22.3 | 58.5 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 1.6 | 0.2 | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121 | 15 |
| Niacin (mg) | 14.3 | 15.8 | n/a | 0.3 | 0.1 | 0.1 | 5.1 | 2.3 | 1.7 | 6.8 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 6 |
| Pantothenic acid (mg) | 1.8 | 1.9 | n/a | 0.2 | 0.1 | 0.1 | 2.6 | 0.4 | 0.6 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 3.5 | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 3.2 | 0.9 | 1.3 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Phosphorus (mg) | 768.4 | 581.7 | 962.5 | 19.2 | 31.9 | 16.5 | 881.0 | 302.2 | 382.8 | 158.4 | 208.7 | 3.4 | 4.8 | 0.0 | 0.0 | 0.2 | 4,322 | 540 |
| Phytosterols | n/a | n/a | n/a | 4.8 | 16.5 | n/a | n/a | n/a | n/a | 33.6 | 29.7 | n/a | 0.0 | n/a | 0.0 | 0.1 | 85 | 11 |
| Polyunsaturated Fat (g) | 6.4 | 1.5 | 13.0 | 0.1 | 0.0 | 0.0 | 1.4 | 0.6 | 1.1 | 0.6 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 3 |
| Potassium (mg) | 1,230.8 | 1,003.6 | 785.4 | 208.0 | 160.6 | 43.3 | 2,666.8 | 1,213.0 | 1,007.9 | 1,833.6 | 186.0 | 43.7 | 43.5 | 0.3 | 0.0 | 1.3 | 10,428 | 1,303 |
| Proline (g) | 3.5 | 3.2 | n/a | 0.0 | 0.0 | 0.0 | 2.9 | 0.3 | 1.3 | 0.3 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Protein (g) | 87.3 | 63.2 | 56.3 | 0.6 | 1.2 | 0.7 | 56.6 | 17.3 | 22.2 | 8.4 | 6.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 321 | 40 |
| Retinol (mcg) | 6.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Riboflavin (mg) | 0.7 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.2 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 26.2 | 20.0 | 42.9 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.6 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92 | 11 |
| Selenium (mcg) | 120.4 | 53.8 | n/a | 0.3 | 0.6 | 1.5 | 59.5 | 4.7 | 3.8 | 1.4 | 52.4 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 299 | 37 |
| Serine (g) | 3.6 | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 3.8 | 1.1 | 1.4 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Sodium (mg) | 248.2 | 224.5 | 4,639.9 | 64.0 | 4.4 | 1.8 | 4,083.6 | 1,072.6 | 1,258.8 | 5,347.2 | 3.3 | 3.4 | 3.0 | 5.6 | 155.0 | 0.0 | 17,115 | 2,139 |
| Starch | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 87.9 | n/a | 37.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 126 | 16 |
| Sucrose | n/a | n/a | n/a | 0.1 | 1.1 | n/a | 57.1 | n/a | 7.9 | 0.0 | 0.9 | 0.7 | 0.0 | n/a | n/a | 0.0 | 68 | 8 |
| Sugar (g) | 0.0 | 0.0 | 6.4 | 1.5 | 4.7 | 0.1 | 94.8 | n/a | 7.9 | 109.3 | 1.7 | 69.0 | 0.2 | 0.0 | 0.0 | 0.0 | 295 | 37 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.4 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 1.1 | 0.1 | 0.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Threonine (g) | 4.0 | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.7 | 0.8 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Tocopherol, alpha (mg) | 0.7 | 1.3 | n/a | 0.2 | 0.0 | 0.0 | 1.8 | n/a | 0.1 | 7.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 8.5 | n/a | 2.9 | 0.6 | 5.0 | n/a | n/a | n/a | n/a | 0.0 | 17 | 2 |
| Total Fat (g) | 70.6 | 51.0 | 123.0 | 0.1 | 0.1 | 0.1 | 4.4 | 1.2 | 2.6 | 1.5 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 264 | 33 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | 3.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Tryptophan (g) | 1.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Tyrosine (g) | 3.0 | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.6 | 0.5 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Valine (g) | 4.7 | 3.1 | n/a | 0.0 | 0.0 | 0.0 | 3.1 | 1.1 | 1.3 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Vitamin A, IU (IU) | 27.2 | 0.0 | 0.0 | 359.2 | 2.2 | 1.0 | 1,285.8 | 638.4 | 0.0 | 4,478.4 | 7.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 6,801 | 850 |
| Vitamin A, RAE (mcg) | 6.8 | 0.0 | n/a | 17.6 | 0.0 | 0.0 | 59.5 | 34.1 | 0.0 | 225.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 344 | 43 |
| Vitamin B-12 (mcg) | 1.8 | 7.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Vitamin B-6 (mg) | 1.3 | 1.2 | n/a | 0.1 | 0.1 | 0.1 | 1.0 | 0.3 | 0.3 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 2.4 | 0.0 | 0.0 | 2.5 | 8.1 | 3.4 | 0.0 | 31.1 | 5.1 | 72.5 | 1.8 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 127 | 16 |
| Vitamin D (IU) | 71.4 | 13.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 85 | 11 |
| Water (g) | 179.3 | 223.6 | 252.0 | 76.3 | 98.0 | 6.3 | 857.2 | 345.5 | 331.9 | 331.9 | 1.3 | 14.4 | 55.9 | 0.2 | 0.0 | 0.0 | 2,774 | 347 |
| Zinc (mg) | 10.9 | 15.2 | 8.9 | 0.1 | 0.2 | 0.1 | 27.1 | 2.7 | 2.0 | 1.2 | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 70 | 9 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.