Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 (4,384g) baby eggplants |
1 teaspoon (6g) salt |
1 teaspoon (3g) red chili powder |
1/2 teaspoon (1g) turmeric powder |
2 tablespoons (27g) oil |
1 teaspoon (4g) fenugreek seeds |
1 teaspoon (2g) coriander seeds |
3 (135g) red chilies |
1 small (70g) onions |
1 tablespoon (5g) ginger |
1 teaspoon (3g) chili powder |
1/2 teaspoon (1g) turmeric powder |
1 tablespoon (8g) tamarind paste |
1 teaspoon (6g) salt |
1 tablespoon (13g) sugar |
2 large (364g) tomatoes |
Total | 1 serving | |
| Alanine (g) | 2.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.5 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 3 | 1 |
| Ash (g) | 30.7 | 6.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 1.2 | 0.2 | 0.3 | 0.3 | 0.1 | 0.2 | 6.0 | 0.0 | 1.8 | 47 | 12 |
| Aspartic acid (g) | 7.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 8 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 394.6 | 1.4 | 8.9 | 2.0 | 0.0 | 6.5 | 12.8 | 18.9 | 16.1 | 5.9 | 8.9 | 2.0 | 5.6 | 1.4 | 0.1 | 36.4 | 522 | 130 |
| Calories | 1,052.2 | 0.0 | 7.6 | 3.9 | 240.4 | 12.0 | 5.4 | 54.0 | 28.0 | 17.4 | 7.6 | 3.9 | 17.9 | 0.0 | 48.8 | 65.5 | 1,565 | 391 |
| Calories (kj) | 4,471.7 | 0.0 | 31.8 | 16.3 | 1,006.1 | 50.0 | 22.4 | 224.1 | 116.2 | 73.0 | 31.8 | 16.3 | 75.0 | 0.0 | 203.9 | 269.4 | 6,608 | 1,652 |
| Carbohydrates (g) | 249.9 | 0.0 | 1.3 | 0.7 | 0.0 | 2.2 | 1.0 | 11.9 | 6.5 | 3.7 | 1.3 | 0.7 | 4.7 | 0.0 | 12.6 | 14.2 | 311 | 78 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4 | 1 |
| Cystine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 149.1 | 0.0 | 0.9 | 0.2 | 0.0 | 0.9 | 0.8 | 2.0 | 1.2 | 0.7 | 0.9 | 0.2 | 0.4 | 0.0 | 0.0 | 4.4 | 162 | 40 |
| Folate (mcg) | 964.5 | 0.0 | 0.8 | 0.4 | 0.0 | 2.1 | 0.0 | 31.1 | 13.3 | 0.7 | 0.8 | 0.4 | 1.1 | 0.0 | 0.0 | 54.6 | 1,070 | 267 |
| Folate, DFE (mcg) | 964.5 | 0.0 | 0.8 | 0.4 | 0.0 | 2.1 | 0.0 | 31.1 | 13.3 | 0.7 | 0.8 | 0.4 | 1.1 | 0.0 | 0.0 | 54.6 | 1,070 | 267 |
| Folate, food (mcg) | 964.5 | 0.0 | 0.8 | 0.4 | 0.0 | 2.1 | 0.0 | 31.1 | 13.3 | 0.7 | 0.8 | 0.4 | 1.1 | 0.0 | 0.0 | 54.6 | 1,070 | 267 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 5.0 | 6 | 2 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1.4 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 4.6 | 6 | 2 |
| Glutamic acid (g) | 8.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.6 | 11 | 3 |
| Glycine (g) | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 2 | 1 |
| Histidine (g) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 10.5 | 0.0 | 0.5 | 0.5 | 0.0 | 1.2 | 0.3 | 1.4 | 0.1 | 1.0 | 0.5 | 0.5 | 0.2 | 0.0 | 0.0 | 1.0 | 18 | 4 |
| Isoleucine (g) | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 2 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 2.8 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 3 | 1 |
| Lysine (g) | 2.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 2 | 1 |
| Magnesium (mg) | 613.8 | 0.1 | 4.0 | 2.1 | 0.0 | 7.1 | 5.9 | 31.1 | 7.0 | 11.1 | 4.0 | 2.1 | 6.9 | 0.1 | 0.0 | 40.0 | 735 | 184 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 11.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 1.7 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 14 | 3 |
| Methionine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.7 | 0.0 | 0.1 | 0.0 | 7.5 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 9 | 2 |
| Niacin (mg) | 28.5 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 1.7 | 0.1 | 0.5 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 2.2 | 34 | 8 |
| Pantothenic acid (mg) | 12.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 13 | 3 |
| Phenylalanine (g) | 1.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 2 | 1 |
| Phosphorus (mg) | 1,096.0 | 0.0 | 8.1 | 2.9 | 0.0 | 11.0 | 7.4 | 58.1 | 20.3 | 8.7 | 8.1 | 2.9 | 8.5 | 0.0 | 0.0 | 87.4 | 1,319 | 330 |
| Phytosterols (mg) | 306.9 | 0.0 | 2.2 | 0.9 | 263.3 | 5.2 | 0.8 | n/a | 10.5 | 4.3 | 2.2 | 0.9 | n/a | 0.0 | n/a | 25.5 | 623 | 156 |
| Polyunsaturated Fat (g) | 3.3 | 0.0 | 0.2 | 0.0 | 14.9 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 19 | 5 |
| Potassium (mg) | 10,083.2 | 0.5 | 52.7 | 27.8 | 0.0 | 28.5 | 22.8 | 434.7 | 102.2 | 68.6 | 52.7 | 27.8 | 47.1 | 0.5 | 0.3 | 862.7 | 11,812 | 2,953 |
| Proline (g) | 1.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 2 | 1 |
| Protein (g) | 44.3 | 0.0 | 0.4 | 0.1 | 0.0 | 0.9 | 0.2 | 2.5 | 0.8 | 0.5 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 3.2 | 53 | 13 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 1.5 | 0.0 | 0.1 | 0.0 | 3.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 1 |
| Selenium (mcg) | 13.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.5 | 0.7 | 0.4 | 2.9 | 0.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 19 | 5 |
| Serine (g) | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 2 | 1 |
| Sodium (mg) | 87.7 | 2,325.5 | 44.3 | 0.4 | 0.0 | 2.5 | 0.6 | 12.2 | 2.8 | 1.4 | 44.3 | 0.4 | 2.1 | 2,325.5 | 0.1 | 18.2 | 4,868 | 1,217 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 12.6 | 0.0 | 13 | 3 |
| Sugar (g) | 103.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 7.2 | 3.0 | 0.2 | 0.2 | 0.0 | 4.3 | 0.0 | 12.6 | 9.6 | 140 | 35 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 1 |
| Threonine (g) | 1.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 13.2 | 0.0 | 1.0 | 0.0 | 3.9 | n/a | n/a | 0.9 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 22 | 6 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 1 | 0 |
| Total Fat (g) | 8.3 | 0.0 | 0.4 | 0.1 | 27.2 | 0.2 | 0.3 | 0.6 | 0.1 | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 39 | 10 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Valine (g) | 2.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 3 | 1 |
| Vitamin A, IU (IU) | 1,183.7 | 0.0 | 800.6 | 0.0 | 0.0 | 2.2 | 0.0 | 1,285.2 | 1.4 | 1.6 | 800.6 | 0.0 | 2.3 | 0.0 | 0.0 | 3,032.1 | 7,110 | 1,777 |
| Vitamin A, RAE (mcg) | 43.8 | 0.0 | 40.0 | 0.0 | 0.0 | 0.1 | 0.0 | 64.8 | 0.0 | 0.1 | 40.0 | 0.0 | 0.2 | 0.0 | 0.0 | 152.9 | 342 | 85 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 3.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 5 | 1 |
| Vitamin C (mg) | 96.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.4 | 194.0 | 5.2 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 49.9 | 347 | 87 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 4,051.3 | 0.0 | 0.3 | 0.1 | 0.0 | 0.3 | 0.2 | 118.8 | 62.4 | 0.5 | 0.3 | 0.1 | 2.4 | 0.0 | 0.0 | 344.1 | 4,581 | 1,145 |
| Zinc (mg) | 7.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.