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Nutritional Facts: Brown Butter Alfredo Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
salted butter
2 (6g)
garlic cloves
1 cup (238g)
heavy cream
1 cup (100g)
parmesan cheese
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.2 1.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 0.2 1.6 n/a 2 0
Ash (g) 2.4 0.1 1.1 8.0 n/a 12 3
Aspartic acid (g) 0.1 0.0 0.4 2.7 n/a 3 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 10.9 154.7 1,109.0 n/a 1,302 325
Calories 813.8 8.9 821.1 431.0 n/a 2,075 519
Calories (kj) 3,403.9 37.4 3,434.3 1,805.0 n/a 8,681 2,170
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 2.0 6.6 4.1 n/a 13 3
Cholesterol (mg) 244.0 0.0 326.1 88.0 n/a 658 165
Copper (mg) 0.0 0.0 0.0 0.2 n/a 0 0
Cystine (g) 0.0 0.0 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a 0 0
Folate (mcg) 3.4 0.2 9.5 10.0 n/a 23 6
Folate, DFE (mcg) 3.4 0.2 9.5 10.0 n/a 23 6
Folate, food (mcg) 3.4 0.2 9.5 10.0 n/a 23 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.2 n/a 0 0
Galactose n/a n/a n/a 0.2 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 0.2 0.0 1.0 8.7 n/a 10 2
Glycine (g) 0.0 0.0 0.1 0.8 n/a 1 0
Histidine (g) 0.0 0.0 0.1 1.1 n/a 1 0
Iron (mg) 0.0 0.1 0.1 0.9 n/a 1 0
Isoleucine (g) 0.1 0.0 0.3 2.0 n/a 2 1
Lactose n/a n/a n/a 0.2 n/a 0 0
Leucine (g) 0.1 0.0 0.5 3.7 n/a 4 1
Lysine (g) 0.1 0.0 0.4 3.0 n/a 3 1
Magnesium (mg) 2.3 1.5 16.7 38.0 n/a 58 15
Maltose n/a n/a n/a 0.2 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 n/a 0 0
Methionine (g) 0.0 0.0 0.1 1.0 n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 25.4 8.4 n/a 58 14
Niacin (mg) 0.0 0.0 0.1 0.1 n/a 0 0
Pantothenic acid (mg) 0.1 0.0 0.6 0.3 n/a 1 0
Phenylalanine (g) 0.0 0.0 0.2 2.1 n/a 2 1
Phosphorus (mg) 27.2 9.2 147.6 729.0 n/a 913 228
Polyunsaturated Fat (g) 3.5 0.0 3.3 1.2 n/a 8 2
Potassium (mg) 27.2 24.1 178.5 125.0 n/a 355 89
Proline (g) 0.1 0.0 0.5 4.6 n/a 5 1
Protein (g) 1.0 0.4 4.9 38.5 n/a 45 11
Retinol (mcg) 761.6 0.0 963.9 223.0 n/a 1,948 487
Riboflavin (mg) 0.0 0.0 0.3 0.5 n/a 1 0
Saturated Fat (g) 58.3 0.0 54.8 17.3 n/a 130 33
Selenium (mcg) 1.1 0.9 1.2 17.7 n/a 21 5
Serine (g) 0.1 0.0 0.3 2.3 n/a 3 1
Sodium (mg) 810.4 1.0 90.4 1,529.0 n/a 2,431 608
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.2 n/a 0 0
Sugar (g) 0.1 0.1 0.3 0.9 n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.2 1.5 n/a 2 0
Tocopherol, alpha (mg) 2.6 0.0 2.5 0.3 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 92.1 0.0 88.1 28.6 n/a 209 52
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.0 0.1 0.5 n/a 1 0
Tyrosine (g) 0.0 0.0 0.2 2.3 n/a 3 1
Valine (g) 0.1 0.0 0.3 2.5 n/a 3 1
Vitamin A, IU (IU) 2,836.4 0.5 3,498.6 865.0 n/a 7,201 1,800
Vitamin A, RAE (mcg) 776.3 0.0 978.2 229.0 n/a 1,984 496
Vitamin B-12 (mcg) 0.2 0.0 0.4 2.3 n/a 3 1
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 1.9 1.4 0.0 n/a 3 1
Vitamin D (IU) 68.1 0.0 64.3 21.0 n/a 153 38
Water (g) 18.0 3.5 137.3 20.8 n/a 180 45
Zinc (mg) 0.1 0.1 0.5 3.9 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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