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Nutritional Facts: Meatballs in Tomato Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground beef
1 (50g)
eggs
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
chili powder
1/4 cup (60g)
catsup
1/2 cup (0g)
fine cracker crumbs
10 1/2 ounces (297g)
tomato soup
2 cups (474g)
water
1 teaspoon (3g)
chili powder
1/4 teaspoon (2g)
salt
1 large (150g)
onions
1 medium (119g)
green peppers
2 (6g)
garlic cloves
1 cup (101g)
celery
1 (0g)
bay leaves
1 (6g)
beef bouillon cubes
Total 1 serving
Alanine (g) 5.9 0.4 0.0 0.0 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 0.4 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 7 1
Ash (g) 4.4 0.5 3.0 0.2 2.2 n/a 5.7 0.5 0.3 1.5 0.5 0.5 0.1 0.8 0.0 2.9 23 3
Aspartic acid (g) 8.2 0.7 0.0 0.0 0.2 n/a 0.4 n/a 0.0 0.0 0.1 0.2 0.0 0.1 n/a n/a 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 54.4 28.0 0.7 4.5 10.8 n/a 38.7 14.2 8.9 0.4 34.5 11.9 10.9 40.4 0.5 3.6 262 33
Calories 798.3 71.5 0.0 3.8 58.2 n/a 178.4 0.0 7.6 0.0 60.0 23.8 8.9 16.2 0.2 14.3 1,241 155
Calories (kj) 3,333.9 299.5 0.0 15.9 242.4 n/a 752.3 0.0 31.8 0.0 249.0 100.0 37.4 67.7 0.8 59.8 5,190 649
Carbohydrates (g) 0.0 0.4 0.0 0.7 15.1 n/a 39.9 0.0 1.3 0.0 14.0 5.5 2.0 3.0 0.0 1.4 83 10
Cholesterol (mg) 294.8 186.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 481 60
Copper (mg) 0.3 0.0 0.0 0.0 0.1 n/a 0.5 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.9 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.2 n/a 3.6 0.0 0.9 0.0 2.6 2.0 0.1 1.6 0.0 0.0 11 1
Folate (mcg) 27.2 23.5 0.0 0.4 6.0 n/a 0.0 0.0 0.8 0.0 28.5 11.9 0.2 36.4 0.1 1.9 137 17
Folate, DFE (mcg) 27.2 23.5 0.0 0.4 6.0 n/a 0.0 0.0 0.8 0.0 28.5 11.9 0.2 36.4 0.1 1.9 137 17
Folate, food (mcg) 27.2 23.5 0.0 0.4 6.0 n/a 0.0 0.0 0.8 0.0 28.5 11.9 0.2 36.4 0.1 1.9 137 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.1 5.6 n/a n/a n/a 0.1 n/a 1.9 1.3 n/a 0.5 n/a n/a 10 1
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.7 n/a n/a 1 0
Glucose (dextrose) n/a 0.2 n/a 0.0 7.1 n/a n/a n/a 0.1 n/a 3.0 1.4 n/a 0.6 n/a n/a 12 2
Glutamic acid (g) 13.5 0.8 0.0 0.0 0.7 n/a 1.8 n/a 0.0 0.0 0.4 0.2 0.0 0.1 n/a n/a 18 2
Glycine (g) 7.0 0.2 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 7 1
Histidine (g) 2.9 0.2 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Hydroxyproline (g) 1.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 10.2 0.9 0.0 0.2 0.3 n/a 3.3 0.0 0.5 0.0 0.3 0.4 0.1 0.2 0.0 0.1 16 2
Isoleucine (g) 4.1 0.3 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 7.1 0.5 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 8 1
Lysine (g) 7.5 0.5 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 8 1
Magnesium (mg) 90.7 6.0 0.0 2.0 11.4 n/a 41.6 4.7 4.0 0.0 15.0 11.9 1.5 11.1 0.1 3.1 203 25
Maltose n/a 0.0 n/a 0.0 1.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.4 0.0 0.0 0.0 0.2 0.1 0.1 0.1 0.0 0.0 1 0
Methionine (g) 2.3 0.2 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Monounsaturated Fat (g) 19.7 1.8 0.0 0.0 0.0 n/a 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 23 3
Niacin (mg) 23.0 0.0 0.0 0.2 0.9 n/a 3.1 0.0 0.3 0.0 0.2 0.6 0.0 0.3 0.0 0.3 29 4
Pantothenic acid (mg) 2.7 0.8 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.2 0.1 0.0 0.2 n/a 0.0 4 1
Phenylalanine (g) 3.6 0.3 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 4 1
Phosphorus (mg) 834.6 99.0 0.0 4.1 19.8 n/a 86.2 0.0 8.1 0.0 43.5 23.8 9.2 24.2 0.1 19.2 1,172 146
Phytosterols n/a n/a 0.0 1.1 4.2 n/a n/a n/a 2.2 0.0 22.5 10.7 n/a 6.1 n/a n/a 47 6
Polyunsaturated Fat (g) 1.6 1.0 0.0 0.1 0.1 n/a 0.6 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0.0 4 0
Potassium (mg) 1,456.0 69.0 0.2 26.3 229.2 n/a 680.9 4.7 52.7 0.1 219.0 208.3 24.1 262.6 0.3 26.8 3,260 408
Proline (g) 5.1 0.3 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 1
Protein (g) 90.7 6.3 0.0 0.2 1.0 n/a 4.8 0.0 0.4 0.0 1.7 1.0 0.4 0.7 0.0 1.0 108 14
Retinol (mcg) 0.0 80.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80 10
Riboflavin (mg) 0.7 0.2 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 18.4 1.6 0.0 0.0 0.0 n/a 0.5 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.3 21 3
Selenium (mcg) 75.3 15.4 0.0 0.3 0.2 n/a 15.2 0.0 0.6 0.0 0.8 0.0 0.9 0.4 0.0 1.7 110 14
Serine (g) 3.7 0.5 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 5 1
Sodium (mg) 299.4 71.0 1,162.7 22.1 668.4 n/a 1,150.7 14.2 44.3 581.4 6.0 3.6 1.0 80.8 0.0 1,018.9 5,125 641
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 1.5 0.1 n/a 0.1 n/a n/a 2 0
Sugar (g) 0.0 0.2 0.0 0.1 13.7 n/a 24.1 0.0 0.2 0.0 6.4 2.9 0.1 1.8 n/a 1.0 50 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 3.4 0.3 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 0
Tocopherol, alpha (mg) 1.5 0.5 0.0 0.5 0.9 n/a 1.0 0.0 1.0 0.0 0.0 0.4 0.0 0.3 n/a 0.1 6 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 45.4 4.8 0.0 0.2 0.2 n/a 1.7 0.0 0.4 0.0 0.2 0.2 0.0 0.2 0.0 0.5 54 7
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 2.9 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.4 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 2.7 0.2 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Valine (g) 4.5 0.4 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 270.0 0.0 400.3 559.8 n/a 1,165.6 0.0 800.6 0.0 3.0 440.3 0.5 453.5 3.7 0.0 4,097 512
Vitamin A, RAE (mcg) 0.0 80.0 0.0 20.0 28.2 n/a 59.5 0.0 40.0 0.0 0.0 21.4 0.0 22.2 0.2 0.0 272 34
Vitamin B-12 (mcg) 10.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 11 1
Vitamin B-6 (mg) 1.7 0.1 0.0 0.0 0.1 n/a 0.3 0.0 0.1 0.0 0.2 0.3 0.1 0.1 0.0 0.0 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 9.1 n/a 38.4 0.0 0.0 0.0 11.1 95.7 1.9 3.1 0.0 0.0 159 20
Vitamin D (IU) 18.1 41.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59 7
Water (g) 315.2 38.1 0.0 0.1 41.5 n/a 245.3 473.5 0.3 0.0 133.7 111.7 3.5 96.4 0.0 0.2 1,460 182
Zinc (mg) 21.7 0.6 0.0 0.1 0.2 n/a 0.7 0.0 0.1 0.0 0.3 0.2 0.1 0.1 0.0 0.0 24 3

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