Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
1 cup (227g) butter |
1/2 cup (60g) powdered sugar |
4 (200g) eggs |
2 cups (400g) sugar |
4 tablespoons (31g) flour |
6 tablespoons (92g) lemon juice |
1/2 cup (114g) butter |
1 cup (120g) powdered sugar |
1 teaspoon (5g) milk |
2 tablespoons (30g) cold water |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.1 | n/a | 1.5 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | 0.1 | n/a | 1.6 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Ash (g) | 1.2 | 4.8 | 0.0 | 2.1 | 0.0 | 0.1 | 0.2 | 2.4 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Aspartic acid (g) | 1.1 | 0.1 | n/a | 2.7 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 14 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 54.5 | 0.6 | 112.0 | 4.0 | 4.7 | 5.5 | 27.2 | 1.2 | 6.0 | 0.9 | 254 | 21 |
| Calories | 910.0 | 1,627.6 | 233.4 | 286.0 | 1,548.0 | 113.8 | 20.1 | 813.8 | 466.8 | 3.3 | 0.0 | 6,023 | 502 |
| Calories (kj) | 3,807.5 | 6,807.7 | 976.2 | 1,198.0 | 6,472.0 | 475.9 | 83.3 | 3,403.9 | 1,952.4 | 13.6 | 0.0 | 25,191 | 2,099 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 0.1 | 59.9 | 1.4 | 399.9 | 23.8 | 6.3 | 0.1 | 119.7 | 0.2 | 0.0 | 802 | 67 |
| Cholesterol (mg) | 0.0 | 488.1 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.7 | 0.0 | 1,477 | 123 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | 0.0 | n/a | 0.5 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Folate (mcg) | 65.0 | 6.8 | 0.0 | 94.0 | 0.0 | 57.2 | 18.3 | 3.4 | 0.0 | 0.3 | 0.0 | 245 | 20 |
| Folate, DFE (mcg) | 65.0 | 6.8 | 0.0 | 94.0 | 0.0 | 90.9 | 18.3 | 3.4 | 0.0 | 0.3 | 0.0 | 279 | 23 |
| Folate, food (mcg) | 65.0 | 6.8 | 0.0 | 94.0 | 0.0 | 9.1 | 18.3 | 3.4 | 0.0 | 0.3 | 0.0 | 197 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 4 |
| Fructose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 8.7 | 0.4 | n/a | 3.3 | n/a | 1.1 | n/a | 0.2 | n/a | 0.0 | n/a | 14 | 1 |
| Glycine (g) | 0.9 | 0.0 | n/a | 0.9 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.6 | 0.1 | n/a | 0.6 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 2.9 | 0.0 | 0.0 | 3.5 | 0.2 | 1.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 8 | 1 |
| Isoleucine (g) | 0.9 | 0.1 | n/a | 1.3 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.8 | 0.2 | n/a | 2.2 | n/a | 0.2 | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
| Lysine (g) | 0.6 | 0.2 | n/a | 1.8 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 55.0 | 4.5 | 0.0 | 24.0 | 0.0 | 6.9 | 5.5 | 2.3 | 0.0 | 0.7 | 0.3 | 99 | 8 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.5 | 0.0 | n/a | 0.8 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 47.7 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 0.1 | 0.0 | 79 | 7 |
| Niacin (mg) | 3.1 | 0.1 | 0.0 | 0.2 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.2 | 0.0 | 3.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 1.3 | 0.1 | n/a | 1.4 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 270.0 | 54.5 | 0.0 | 396.0 | 0.0 | 33.8 | 7.3 | 27.2 | 0.0 | 4.7 | 0.0 | 794 | 66 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.0 | 6.9 | 0.0 | 3.8 | 0.0 | 0.1 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Potassium (mg) | 267.5 | 54.5 | 1.2 | 276.0 | 8.0 | 33.4 | 94.2 | 27.2 | 2.4 | 7.7 | 0.3 | 772 | 64 |
| Proline (g) | 3.0 | 0.2 | n/a | 1.0 | n/a | 0.4 | n/a | 0.1 | n/a | 0.0 | n/a | 5 | 0 |
| Protein (g) | 25.8 | 1.9 | 0.0 | 25.1 | 0.0 | 3.2 | 0.3 | 1.0 | 0.0 | 0.2 | 0.0 | 58 | 5 |
| Retinol (mcg) | 0.0 | 1,523.2 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 1.6 | 0.0 | 2,606 | 217 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 116.6 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 0.1 | 0.0 | 182 | 15 |
| Selenium (mcg) | 84.8 | 2.3 | 0.4 | 61.4 | 2.4 | 10.6 | 0.1 | 1.1 | 0.7 | 0.1 | 0.0 | 164 | 14 |
| Serine (g) | 1.3 | 0.1 | n/a | 1.9 | n/a | 0.2 | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
| Sodium (mg) | 5.0 | 1,620.8 | 1.2 | 284.0 | 4.0 | 0.6 | 0.9 | 810.4 | 2.4 | 2.5 | 0.9 | 2,733 | 228 |
| Starch | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 1.5 | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 399.2 | n/a | 0.4 | n/a | n/a | n/a | n/a | 400 | 33 |
| Sugar (g) | 0.7 | 0.1 | 58.7 | 0.7 | 399.2 | 0.1 | 2.3 | 0.1 | 117.4 | n/a | 0.0 | 579 | 48 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.7 | 0.1 | n/a | 1.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 5.3 | 0.0 | 2.1 | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | n/a | 0.0 | 10 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 1.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.5 | 184.1 | 0.0 | 19.0 | 0.0 | 0.3 | 0.2 | 92.1 | 0.0 | 0.2 | 0.0 | 298 | 25 |
| Trans-monoenoic Fat | n/a | 6.8 | n/a | 0.1 | n/a | n/a | 0.0 | 3.4 | n/a | n/a | n/a | 10 | 1 |
| TransFatty acids | n/a | 7.4 | n/a | 0.1 | n/a | n/a | 0.0 | 3.7 | n/a | n/a | n/a | 11 | 1 |
| Tryptophan (g) | 0.3 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | 0.1 | n/a | 1.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.0 | 0.1 | n/a | 1.7 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 5,672.7 | 0.0 | 1,080.0 | 0.0 | 0.0 | 5.5 | 2,836.4 | 0.0 | 7.0 | 0.0 | 9,602 | 800 |
| Vitamin A, RAE (mcg) | 0.0 | 1,552.7 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 1.7 | 0.0 | 2,651 | 221 |
| Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.4 | 0.0 | 0.0 | 0.1 | 0.0 | 35 | 3 |
| Vitamin D (IU) | 0.0 | 136.2 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | n/a | 0.0 | 368 | 31 |
| Water (g) | 29.8 | 36.0 | 0.1 | 152.3 | 0.1 | 3.7 | 84.5 | 18.0 | 0.3 | 4.5 | 29.6 | 359 | 30 |
| Zinc (mg) | 1.8 | 0.2 | 0.0 | 2.6 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.