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Nutritional Facts: Tasty Crockpot Cheese Baked Rigatoni

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (110g)
yellow onions
1 lb (454g)
lean ground beef
1 1/2 lbs (681g)
bulk Italian sausage
1 teaspoon (6g)
salt
1 teaspoon (2g)
black pepper
1/2 teaspoon (1g)
onion powder
1 teaspoon (3g)
garlic powder
3 tablespoons (41g)
extra virgin olive oil
2 tablespoons (17g)
minced garlic cloves
1 (119g)
red peppers
8 ounces (227g)
white button mushrooms
1/2 teaspoon (1g)
red pepper flakes
48 ounces (0g)
sausage and green pepper spaghetti sauce
1 tablespoon (2g)
dried basil
2 1/2 cups (280g)
mozzarella cheese
1/2 cup (50g)
parmesan cheese
16 ounces (456g)
rigatoni pasta
Total 1 serving
Alanine (g) 0.0 5.9 5.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a 0.0 2.0 0.6 2.4 17 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 6.1 5.7 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.2 n/a n/a 0.0 1.4 0.8 2.7 17 2
Ash (g) 0.4 4.4 18.4 6.0 0.1 0.0 0.1 0.0 0.3 0.6 1.9 0.1 n/a 0.3 9.2 4.0 5.1 51 6
Aspartic acid (g) 0.1 8.2 8.1 0.0 0.0 0.0 0.1 0.0 0.1 0.3 0.4 n/a n/a 0.1 4.6 1.3 3.5 27 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 25.3 54.4 122.6 1.4 10.2 4.6 2.4 0.4 30.3 8.3 6.8 1.3 n/a 47.0 1,414.0 554.5 159.6 2,443 305
Calories 44.0 798.3 2,356.3 0.0 5.8 4.1 10.3 358.0 24.9 36.9 49.9 2.9 n/a 4.9 840.0 215.5 1,751.0 6,503 813
Calories (kj) 182.6 3,333.9 9,860.9 0.0 24.2 17.1 43.0 1,498.1 104.2 153.5 210.9 12.0 n/a 20.5 3,511.2 902.5 7,337.0 27,212 3,401
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 10.3 0.0 4.4 0.0 1.5 0.9 2.3 0.0 5.5 7.2 7.4 0.5 n/a 1.0 6.1 2.0 325.0 374 47
Cholesterol (mg) 0.0 294.8 517.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 221.2 44.0 383.0 1,461 183
Copper (mg) 0.0 0.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.1 1.4 3 0
Cystine (g) 0.0 0.9 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.1 1.4 4 0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.6 0.2 0.3 0.0 0.4 2.5 2.3 0.2 n/a 0.8 0.0 0.0 15.0 24 3
Folate (mcg) 20.9 27.2 54.5 0.0 0.4 0.8 1.5 0.0 0.5 54.7 38.6 1.0 n/a 6.5 19.6 5.0 1,048.8 1,280 160
Folate, DFE (mcg) 20.9 27.2 54.5 0.0 0.4 0.8 1.5 0.0 0.5 54.7 38.6 1.0 n/a 6.5 19.6 5.0 1,687.2 1,918 240
Folate, food (mcg) 20.9 27.2 54.5 0.0 0.4 0.8 1.5 0.0 0.5 54.7 38.6 1.0 n/a 6.5 19.6 5.0 132.2 363 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 916.6 917 115
Fructose (g) 1.4 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 2.7 0.4 n/a n/a 0.0 0.4 0.1 0.0 5 1
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.4 0.1 0.0 1 0
Glucose (dextrose) (g) 2.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 2.3 3.4 n/a n/a 0.0 1.6 0.1 0.5 10 1
Glutamic acid (g) 0.3 13.5 13.4 0.0 0.0 0.0 0.1 0.0 0.1 0.3 0.8 n/a n/a 0.1 12.5 4.3 20.9 66 8
Glycine (g) 0.0 7.0 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 1.4 0.4 2.3 17 2
Histidine (g) 0.0 2.9 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 1.4 0.5 1.7 10 1
Hydroxyproline n/a 1.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 0.2 10.2 8.0 0.0 0.2 0.0 0.2 0.2 0.3 0.5 1.1 0.1 n/a 1.9 1.2 0.5 18.3 43 5
Isoleucine (g) 0.0 4.1 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 3.2 1.0 2.7 15 2
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 0.1 0.0 0 0
Leucine (g) 0.0 7.1 6.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 n/a n/a 0.0 5.1 1.9 5.2 26 3
Lysine (g) 0.0 7.5 7.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 2.7 1.5 2.0 21 3
Magnesium (mg) 11.0 90.7 95.3 0.1 3.9 1.4 2.4 0.0 4.2 14.3 20.4 1.4 n/a 14.9 56.0 19.0 264.5 599 75
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 0.1 7.0 7 1
Manganese (mg) 0.1 0.0 0.4 0.0 0.3 0.0 0.0 0.0 0.3 0.1 0.1 0.0 n/a 0.2 0.1 0.0 3.9 6 1
Methionine (g) 0.0 2.3 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 1.4 0.5 1.2 8 1
Monounsaturated Fat (g) 0.0 19.7 97.7 0.0 0.0 0.0 0.0 29.5 0.0 0.0 0.0 0.0 n/a 0.0 18.4 4.2 5.7 175 22
Niacin (mg) 0.1 23.0 22.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2 8.2 0.1 n/a 0.1 0.3 0.1 38.2 94 12
Pantothenic acid (mg) 0.1 2.7 3.5 0.0 0.0 0.0 0.0 0.0 0.1 0.4 3.4 n/a n/a 0.0 0.4 0.2 4.2 15 2
Phenylalanine (g) 0.0 3.6 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.0 2.8 1.0 3.4 15 2
Phosphorus (mg) 31.9 834.6 967.0 0.0 3.6 3.9 12.8 0.0 25.6 30.9 195.1 2.6 n/a 5.8 991.2 364.5 1,099.0 4,568 571
Phytosterols (mg) 16.5 n/a 0.0 0.0 2.1 1.0 0.2 89.5 n/a n/a n/a 0.7 n/a 2.2 n/a n/a n/a 112 14
Polyunsaturated Fat (g) 0.0 1.6 27.4 0.0 0.0 0.0 0.0 4.3 0.0 0.1 0.4 0.1 n/a 0.0 2.1 0.6 6.1 43 5
Potassium (mg) 160.6 1,456.0 1,722.9 0.5 30.6 11.8 37.0 0.4 67.0 251.1 721.3 18.1 n/a 55.2 212.8 62.5 1,112.6 5,921 740
Proline (g) 0.0 5.1 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.1 6.6 2.3 7.0 26 3
Protein (g) 1.2 90.7 97.0 0.0 0.2 0.1 0.5 0.0 1.1 1.2 7.0 0.1 n/a 0.5 62.1 19.2 64.6 346 43
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 487.2 111.5 77.5 676 85
Riboflavin (mg) 0.0 0.7 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.0 n/a 0.0 0.8 0.2 1.9 6 1
Saturated Fat (g) 0.0 18.4 76.7 0.0 0.0 0.0 0.0 5.6 0.0 0.0 0.1 0.0 n/a 0.0 36.8 8.7 5.4 152 19
Selenium (mcg) 0.6 75.3 168.9 0.0 0.1 0.2 0.7 0.0 2.4 0.1 21.1 0.1 n/a 0.1 47.6 8.9 359.3 685 86
Serine (g) 0.0 3.7 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.0 2.1 1.1 3.7 15 2
Sodium (mg) 4.4 299.4 4,978.1 2,325.5 0.5 0.9 1.9 0.8 2.8 4.8 11.3 0.3 n/a 1.6 1,755.6 764.5 95.8 10,248 1,281
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0.1 1.2 3 0
Sugar (g) 4.7 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.2 5.0 4.5 0.1 n/a 0.0 2.9 0.5 8.6 27 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0.0 0.1 0.0 5.2 10 1
Threonine (g) 0.0 3.4 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 2.8 0.7 2.0 13 2
Tocopherol, alpha (mg) 0.0 1.5 n/a 0.0 0.0 0.0 0.0 5.8 0.0 1.9 0.0 0.3 n/a 0.2 0.5 0.1 1.7 12 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0.3 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.2 0.0 0.0 0.3 n/a 0.2 0.0 n/a n/a 0.0 n/a n/a 6.2 7 1
Total Fat (g) 0.1 45.4 213.4 0.0 0.1 0.0 0.0 40.5 0.1 0.4 0.8 0.2 n/a 0.1 62.6 14.3 20.2 398 50
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 2.9 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 3 0
Tryptophan (g) 0.0 0.4 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 1.4 0.3 0.6 4 0
Tyrosine (g) 0.0 2.7 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 2.9 1.2 1.3 11 1
Valine (g) 0.0 4.5 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a 0.0 3.7 1.3 3.1 17 2
Vitamin A, IU (IU) 2.2 0.0 0.0 0.0 12.6 0.0 0.0 0.0 1.5 3,725.9 0.0 374.5 n/a 15.6 1,892.8 432.5 282.7 6,740 843
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 186.8 0.0 18.7 n/a 0.8 501.2 114.5 77.5 900 113
Vitamin B-12 (mcg) 0.0 10.0 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 6.4 1.1 1.3 25 3
Vitamin B-6 (mg) 0.1 1.7 2.0 0.0 0.0 0.0 0.1 0.0 0.2 0.3 0.2 0.0 n/a 0.0 0.1 0.0 1.0 6 1
Vitamin C (mg) 8.1 0.0 13.6 0.0 0.0 0.3 0.0 0.0 5.2 152.0 4.8 0.7 n/a 0.0 0.0 0.0 0.0 185 23
Vitamin D (IU) 0.0 18.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.9 0.0 n/a 0.0 44.8 10.5 50.2 139 17
Water (g) 98.0 315.2 347.9 0.0 0.3 0.1 0.2 0.0 9.8 109.7 209.7 0.1 n/a 0.2 140.0 10.4 41.1 1,283 160
Zinc (mg) 0.2 21.7 12.2 0.0 0.0 0.0 0.1 0.0 0.2 0.3 1.2 0.0 n/a 0.1 8.2 1.9 8.8 55 7

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