Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3/4 ounce (0g) dried funghi porcini |
1/4 cup (59g) dry red wine |
3 ounces (85g) bacon |
2 small (34g) celery ribs |
1 small (89g) leeks |
2 large (100g) eggs |
1 cup (108g) panko breadcrumbs |
2 tablespoons (30g) Dijon mustard |
1 teaspoon (6g) salt |
1 teaspoon (100g) dried leaf thyme |
1/2 teaspoon (1g) fresh ground black pepper |
1/2 teaspoon (0g) oregano |
2 lbs (907g) ground beef |
1/2 cup (137g) chili sauce |
1 tablespoon (15g) Dijon mustard |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.6 | 0.0 | 0.1 | 0.7 | 0.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 10.5 | n/a | 0.0 | 13 | 2 |
| Alcohol | n/a | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Arginine | n/a | n/a | 0.6 | 0.0 | 0.1 | 0.8 | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 10.9 | n/a | 0.0 | 13 | 2 |
| Ash | n/a | 0.2 | 2.1 | 0.3 | 0.9 | 1.1 | 3.1 | 1.1 | 6.0 | 3.2 | 0.1 | 0.0 | 8.3 | 12.9 | 0.5 | 40 | 5 |
| Aspartic acid | n/a | n/a | 0.9 | 0.0 | 0.1 | 1.3 | 0.8 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 15.2 | n/a | 0.1 | 19 | 2 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 4.7 | 5.1 | 13.6 | 52.5 | 56.0 | 197.6 | 17.4 | 1.4 | 405.0 | 5.1 | 2.7 | 136.1 | 27.3 | 8.7 | 933 | 117 |
| Calories | n/a | 50.0 | 389.5 | 5.4 | 54.3 | 143.0 | 426.6 | 20.1 | 0.0 | 101.0 | 2.9 | 0.4 | 1,950.4 | 142.0 | 10.1 | 3,296 | 412 |
| Calories (kj) | n/a | 209.3 | 1,631.2 | 22.8 | 227.0 | 599.0 | 1,785.2 | 83.4 | 0.0 | 423.0 | 12.1 | 1.9 | 8,146.5 | 593.8 | 41.7 | 13,777 | 1,722 |
| Carbohydrates | n/a | 1.5 | 0.6 | 1.0 | 12.6 | 0.7 | 77.7 | 1.6 | 0.0 | 24.5 | 0.7 | 0.1 | 0.0 | 27.0 | 0.8 | 149 | 19 |
| Cholesterol | n/a | 0.0 | 57.8 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616.9 | 0.0 | 0.0 | 1,047 | 131 |
| Copper | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 2 | 0 |
| Cystine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.7 | n/a | 0.0 | 2 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 0.5 | 1.6 | 0.0 | 4.9 | 1.0 | 0.0 | 14.0 | 0.3 | 0.1 | 0.0 | 8.1 | 0.5 | 31 | 4 |
| Folate | n/a | 0.6 | 1.7 | 12.2 | 57.0 | 47.0 | 115.6 | 2.1 | 0.0 | 45.0 | 0.2 | 0.4 | 54.4 | 12.3 | 1.1 | 350 | 44 |
| Folate, DFE | n/a | 0.6 | 1.7 | 12.2 | 57.0 | 47.0 | 177.1 | 2.1 | 0.0 | 45.0 | 0.2 | 0.4 | 54.4 | 12.3 | 1.1 | 411 | 51 |
| Folate, food | n/a | 0.6 | 1.7 | 12.2 | 57.0 | 47.0 | 27.0 | 2.1 | 0.0 | 45.0 | 0.2 | 0.4 | 54.4 | 12.3 | 1.1 | 261 | 33 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89 | 11 |
| Fructose | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 2.7 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Galactose | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.2 | n/a | 0.4 | 2.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Glutamic acid | n/a | n/a | 1.5 | 0.0 | 0.2 | 1.7 | 4.5 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 25.3 | n/a | 0.1 | 33 | 4 |
| Glycine | n/a | n/a | 0.7 | 0.0 | 0.1 | 0.4 | 0.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 11.3 | n/a | 0.0 | 13 | 2 |
| Histidine | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.5 | n/a | 0.0 | 7 | 1 |
| Hydroxyproline | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.2 | n/a | 0.0 | 3 | 0 |
| Iron | n/a | 0.3 | 0.4 | 0.1 | 1.9 | 1.8 | 5.2 | 0.5 | 0.0 | 17.5 | 0.1 | 0.1 | 19.0 | 1.1 | 0.2 | 48 | 6 |
| Isoleucine | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.7 | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 7.4 | n/a | 0.0 | 10 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | 0.8 | 0.0 | 0.1 | 1.1 | 1.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 13.2 | n/a | 0.0 | 17 | 2 |
| Lysine | n/a | n/a | 0.8 | 0.0 | 0.1 | 0.9 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 14.0 | n/a | 0.0 | 17 | 2 |
| Magnesium | n/a | 7.1 | 10.2 | 3.7 | 24.9 | 12.0 | 46.4 | 14.7 | 0.1 | 160.0 | 2.0 | 0.5 | 163.3 | 16.4 | 7.4 | 469 | 59 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Manganese | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 1.0 | 0.1 | 0.0 | 1.7 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 4 | 0 |
| Methionine | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.3 | n/a | 0.0 | 5 | 1 |
| Monounsaturated Fat | n/a | 0.0 | 17.0 | 0.0 | 0.0 | 3.7 | 1.1 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 59.5 | 0.1 | 0.4 | 83 | 10 |
| Niacin | n/a | 0.1 | 3.3 | 0.1 | 0.4 | 0.1 | 7.2 | 0.2 | 0.0 | 1.8 | 0.0 | 0.0 | 42.2 | 2.2 | 0.1 | 58 | 7 |
| Pantothenic acid | n/a | 0.0 | 0.4 | 0.1 | 0.1 | 1.5 | 0.6 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 5.0 | n/a | 0.0 | 8 | 1 |
| Phenylalanine | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.7 | 0.7 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 6.6 | n/a | 0.0 | 8 | 1 |
| Phosphorus | n/a | 13.5 | 159.9 | 8.2 | 31.2 | 198.0 | 178.2 | 31.8 | 0.0 | 106.0 | 1.8 | 0.2 | 1,551.3 | 71.0 | 15.9 | 2,367 | 296 |
| Phytosterols | n/a | n/a | n/a | 2.0 | n/a | n/a | 8.6 | n/a | 0.0 | n/a | 1.1 | 0.3 | n/a | n/a | n/a | 12 | 2 |
| Polyunsaturated Fat | n/a | 0.0 | 4.1 | 0.0 | 0.1 | 1.9 | 2.2 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 3.9 | 0.2 | 0.1 | 14 | 2 |
| Potassium | n/a | 74.7 | 176.9 | 88.4 | 160.2 | 138.0 | 211.7 | 41.4 | 0.5 | 609.0 | 15.3 | 2.1 | 2,676.2 | 505.1 | 20.7 | 4,720 | 590 |
| Proline | n/a | n/a | 0.5 | 0.0 | 0.1 | 0.5 | 1.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 8.5 | n/a | 0.1 | 11 | 1 |
| Protein | n/a | 0.0 | 9.9 | 0.2 | 1.3 | 12.6 | 14.4 | 1.3 | 0.0 | 5.6 | 0.1 | 0.0 | 168.6 | 3.4 | 0.7 | 218 | 27 |
| Retinol | n/a | 0.0 | 9.4 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 169 | 21 |
| Riboflavin | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 3 | 0 |
| Saturated Fat | n/a | 0.0 | 12.8 | 0.0 | 0.0 | 3.1 | 1.3 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 53.2 | 0.1 | 0.0 | 71 | 9 |
| Selenium | n/a | 0.1 | 17.2 | 0.1 | 0.9 | 30.7 | 27.2 | 9.9 | 0.0 | n/a | 0.1 | 0.0 | 143.3 | 1.5 | 4.9 | 236 | 29 |
| Serine | n/a | n/a | 0.4 | 0.0 | 0.1 | 1.0 | 0.7 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 6.7 | n/a | 0.0 | 9 | 1 |
| Sodium | n/a | 2.4 | 708.5 | 27.2 | 17.8 | 142.0 | 790.6 | 340.5 | 2,325.5 | 9.0 | 0.2 | 0.0 | 598.7 | 1,826.4 | 170.3 | 6,959 | 870 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | 64.4 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 65 | 8 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Sugar | n/a | 0.4 | 0.0 | 0.6 | 3.5 | 0.4 | 6.7 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 14.4 | 0.1 | 26 | 3 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 2 | 0 |
| Threonine | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.6 | 0.5 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 6.5 | n/a | 0.0 | 8 | 1 |
| Tocopherol, alpha | n/a | 0.0 | 0.2 | 0.1 | 0.8 | 1.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 3.4 | 2.6 | 0.1 | 8 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.8 | 0.6 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.3 | 2 | 0 |
| Total Fat | n/a | 0.0 | 38.3 | 0.1 | 0.3 | 9.5 | 5.7 | 1.2 | 0.0 | 1.7 | 0.0 | 0.0 | 136.1 | 0.4 | 0.6 | 194 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 8.5 | n/a | 0.0 | 9 | 1 |
| Tryptophan | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 1 | 0 |
| Tyrosine | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.2 | n/a | 0.0 | 7 | 1 |
| Valine | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.9 | 0.6 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 8.3 | n/a | 0.0 | 11 | 1 |
| Vitamin A, IU | n/a | 1.2 | 31.5 | 152.7 | 1,483.6 | 540.0 | 0.0 | 21.3 | 0.0 | 4,751.0 | 6.3 | 2.8 | 0.0 | 928.2 | 10.7 | 7,929 | 991 |
| Vitamin A, RAE | n/a | 0.0 | 9.4 | 7.5 | 73.9 | 160.0 | 0.0 | 1.2 | 0.0 | 238.0 | 0.3 | 0.1 | 0.0 | 46.4 | 0.6 | 537 | 67 |
| Vitamin B-12 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.7 | 0.0 | 0.0 | 22 | 3 |
| Vitamin B-6 | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3.1 | 0.2 | 0.0 | 4 | 1 |
| Vitamin C | n/a | 0.0 | 0.0 | 1.1 | 10.7 | 0.0 | 0.0 | 0.5 | 0.0 | 160.1 | 0.0 | 0.0 | 0.0 | 21.8 | 0.2 | 194 | 24 |
| Vitamin D | n/a | 0.0 | 53.6 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.3 | 0.0 | 0.0 | 172 | 21 |
| Water | n/a | 50.9 | 34.2 | 32.4 | 73.9 | 76.2 | 7.0 | 24.8 | 0.0 | 65.1 | 0.1 | 0.0 | 596.2 | 92.8 | 12.4 | 1,066 | 133 |
| Zinc | n/a | 0.1 | 1.0 | 0.0 | 0.1 | 1.3 | 1.6 | 0.2 | 0.0 | 1.8 | 0.0 | 0.0 | 40.6 | 0.2 | 0.1 | 47 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.