Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Greek Style Chicken Skewers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (184g)
    low-fat plain yogurt
    1 tablespoon (15g)
    lemon juice
    1 tablespoon (14g)
    olive oil
    1 teaspoon (2g)
    poultry seasoning
    1 teaspoon (1g)
    dried oregano
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    lemon peel
    1/4 teaspoon (1g)
    onion powder
    1/4 teaspoon (1g)
    pepper
    1 lb (454g)
    boneless skinless chicken breasts
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 5.6 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 6.5 7 2
    Ash (g) 2.0 0.0 0.0 0.1 0.1 3.0 0.0 0.0 0.0 5.2 10 3
    Aspartic acid (g) 0.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 9.1 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 336.3 0.9 0.1 14.9 16.0 0.7 1.3 2.3 2.5 22.7 398 99
    Calories 115.8 3.4 119.3 4.6 2.7 0.0 0.5 2.0 1.4 517.6 767 192
    Calories (kj) 486.9 13.9 499.4 19.3 11.1 0.0 2.0 8.6 6.0 2,165.6 3,213 803
    Carbohydrates (g) 12.9 1.1 0.0 1.0 0.7 0.0 0.2 0.5 0.4 0.0 17 4
    Cholesterol (mg) 11.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 290.6 302 75
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Cystine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.4 0.0 0.1 0.1 0.1 0.0 1 0
    Folate (mcg) 20.2 3.1 0.0 2.1 2.4 0.0 0.1 0.4 0.1 18.2 46 12
    Folate, DFE (mcg) 20.2 3.1 0.0 2.1 2.4 0.0 0.1 0.4 0.1 18.2 46 12
    Folate, food (mcg) 20.2 3.1 0.0 2.1 2.4 0.0 0.1 0.4 0.1 18.2 46 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glutamic acid (g) 1.9 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 14.3 16 4
    Glycine (g) 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 4.3 5 1
    Histidine (g) 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3.6 4 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.1 0.0 0.1 0.5 0.4 0.0 0.0 0.0 0.1 1.7 3 1
    Isoleucine (g) 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 4.7 5 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 8.0 9 2
    Lysine (g) 0.9 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 9.3 10 3
    Magnesium (mg) 31.2 0.9 0.0 3.4 2.7 0.0 0.2 0.7 1.0 118.0 158 40
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.1 0 0
    Methionine (g) 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2.5 3 1
    Monounsaturated Fat (g) 0.8 0.0 9.8 0.0 0.0 0.0 0.0 0.0 0.0 3.5 14 4
    Niacin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.4 48 12
    Pantothenic acid (mg) 1.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6.5 8 2
    Phenylalanine (g) 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3.9 4 1
    Phosphorus (mg) 264.6 1.2 0.0 2.6 1.5 0.0 0.1 1.9 0.9 953.4 1,226 307
    Phytosterols n/a n/a 29.8 1.4 2.0 0.0 0.4 0.5 0.5 n/a 35 9
    Polyunsaturated Fat (g) 0.1 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.8 3 1
    Potassium (mg) 430.0 15.7 0.1 10.3 12.6 0.2 1.6 5.9 7.6 1,679.8 2,164 541
    Proline (g) 1.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3.1 4 1
    Protein (g) 9.6 0.1 0.0 0.1 0.1 0.0 0.0 0.1 0.1 96.4 106 27
    Retinol (mcg) 25.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.9 67 17
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
    Saturated Fat (g) 1.8 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 2.6 6 2
    Selenium (mcg) 6.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 145.3 152 38
    Serine (g) 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3.7 4 1
    Sodium (mg) 128.6 0.2 0.3 0.4 0.3 1,162.7 0.1 0.4 0.1 526.6 1,820 455
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Sugar (g) 12.9 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
    Threonine (g) 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 4.3 5 1
    Tocopherol, alpha (mg) 0.1 0.0 1.9 0.0 0.2 0.0 0.0 0.0 0.0 0.9 3 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a 0.2 n/a n/a 0.0 0.0 0.4 1 0
    Total Fat (g) 2.8 0.0 13.5 0.1 0.0 0.0 0.0 0.0 0.0 11.8 28 7
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
    Tryptophan (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.2 1 0
    Tyrosine (g) 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3.5 4 1
    Valine (g) 0.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 5.0 6 1
    Vitamin A, IU (IU) 93.7 0.9 0.0 39.5 17.0 0.0 0.5 0.0 3.1 136.2 291 73
    Vitamin A, RAE (mcg) 25.7 0.0 0.0 2.0 0.9 0.0 0.0 0.0 0.2 40.9 70 17
    Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 4 1
    Vitamin C (mg) 1.5 5.9 0.0 0.2 0.0 0.0 1.3 0.1 0.0 5.4 14 4
    Vitamin D (IU) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.7 25 6
    Water (g) 156.3 14.1 0.0 0.1 0.1 0.0 0.8 0.0 0.1 344.1 516 129
    Zinc (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Greek Style Chicken Skewers.


    Over 475,000 Recipes

    Food.com Network of Sites