Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Golden Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 medium (1,704g)
    potatoes
    1 can (305g)
    cream of chicken soup
    1/2 cup (114g)
    butter
    1 cup (230g)
    sour cream
    2 bunches (240g)
    green onions
    1 lb (454g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 1.1 0.4 0.0 0.2 0.2 3.2 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.7 0.4 0.0 0.2 0.3 4.3 7 1
    Ash (g) 18.4 5.9 2.4 2.0 1.9 17.9 49 5
    Aspartic acid (g) 8.0 0.6 0.1 0.5 0.4 7.3 17 2
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 204.5 42.7 27.2 253.0 172.8 3,276.2 3,976 398
    Calories 1,312.1 274.5 813.8 443.9 76.8 1,831.2 4,752 475
    Calories (kj) 5,469.8 1,149.9 3,403.9 1,860.7 324.0 7,652.1 19,860 1,986
    Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 297.7 21.8 0.1 6.6 17.6 5.8 350 35
    Cholesterol (mg) 0.0 24.4 244.0 119.6 0.0 477.1 865 87
    Copper (mg) 1.8 0.4 0.0 0.0 0.2 0.1 3 0
    Cystine (g) 0.4 0.1 0.0 0.1 n/a 0.6 1 0
    Dietary Fiber (g) 37.5 0.0 0.0 0.0 6.2 0.0 44 4
    Folate (mcg) 272.6 6.1 3.4 16.1 153.6 81.8 534 53
    Folate, DFE (mcg) 272.6 6.1 3.4 16.1 153.6 81.8 534 53
    Folate, food (mcg) 272.6 6.1 3.4 16.1 153.6 81.8 534 53
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 4.6 n/a n/a 0.0 n/a n/a 5 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 5.6 n/a n/a 0.0 n/a n/a 6 1
    Glutamic acid (g) 5.9 1.9 0.2 1.3 0.9 27.7 38 4
    Glycine (g) 1.0 0.3 0.0 0.1 0.2 1.9 4 0
    Histidine (g) 0.6 0.2 0.0 0.2 0.1 4.0 5 1
    Iron (mg) 13.3 3.2 0.0 0.4 3.6 3.1 24 2
    Isoleucine (g) 1.1 0.4 0.1 0.3 0.2 7.0 9 1
    Lactose (g) 0.0 n/a n/a 8.1 n/a 1.0 9 1
    Leucine (g) 1.6 0.6 0.1 0.6 0.3 10.8 14 1
    Lysine (g) 1.8 0.5 0.1 0.5 0.2 9.4 13 1
    Magnesium (mg) 391.9 12.2 2.3 23.0 48.0 127.2 605 60
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0.7 1 0
    Manganese (mg) 2.6 0.2 0.0 0.0 0.4 0.0 3 0
    Methionine (g) 0.5 0.2 0.0 0.2 0.0 3.0 4 0
    Monounsaturated Fat (g) 0.0 6.3 23.9 11.7 0.1 42.7 85 8
    Niacin (mg) 18.0 1.2 0.0 0.3 1.3 0.4 21 2
    Pantothenic acid (mg) 5.0 0.6 0.1 0.8 0.2 1.9 9 1
    Phenylalanine (g) 1.4 0.4 0.0 0.3 0.1 6.0 8 1
    Phosphorus (mg) 971.3 94.6 27.2 264.5 88.8 2,326.5 3,773 377
    Phytosterols (mg) 85.2 n/a n/a n/a n/a n/a 85 9
    Polyunsaturated Fat (g) 0.7 3.2 3.5 1.9 0.2 4.3 14 1
    Potassium (mg) 7,173.8 149.5 27.2 324.3 662.4 445.3 8,783 878
    Proline (g) 1.1 0.6 0.1 0.6 0.3 12.8 15 2
    Protein (g) 34.4 7.3 1.0 4.8 4.4 113.1 165 16
    Retinol (mcg) 0.0 125.1 761.6 400.2 0.0 1,172.4 2,459 246
    Riboflavin (mg) 0.5 0.1 0.0 0.4 0.2 1.7 3 0
    Saturated Fat (g) 0.4 5.2 58.3 26.5 0.1 95.8 186 19
    Selenium (mcg) 5.1 5.8 1.1 6.0 1.4 63.2 83 8
    Serine (g) 1.2 0.4 0.1 0.4 0.2 6.6 9 1
    Sodium (mg) 102.2 2,141.1 810.4 184.0 38.4 2,821.8 6,098 610
    Starch (g) 263.1 n/a n/a 0.0 n/a n/a 263 26
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 2.9 n/a n/a 0.0 n/a 1.1 4 0
    Sugar (g) 13.3 1.6 0.1 8.1 5.6 2.4 31 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.4 0.0 0.0 0.1 0.1 0.1 2 0
    Threonine (g) 1.1 0.3 0.0 0.3 0.2 4.0 6 1
    Tocopherol, alpha (mg) 0.2 1.6 2.6 1.0 1.3 1.3 8 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.1 n/a 0.0 0 0
    Total Fat (g) 1.5 17.6 92.1 45.4 0.5 150.6 308 31
    Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a 3 0
    TransFatty acids n/a n/a 3.7 n/a n/a n/a 4 0
    Tryptophan (g) 0.4 0.1 0.0 0.1 0.0 1.5 2 0
    Tyrosine (g) 0.8 0.3 0.0 0.3 0.1 5.5 7 1
    Valine (g) 1.7 0.4 0.1 0.4 0.2 7.6 10 1
    Vitamin A, IU (IU) 34.1 555.1 2,836.4 1,432.9 2,392.8 4,553.1 11,804 1,180
    Vitamin A, RAE (mcg) 0.0 131.2 776.3 404.8 120.0 1,204.2 2,636 264
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.6 0.0 3.8 5 0
    Vitamin B-6 (mg) 5.0 0.0 0.0 0.1 0.1 0.3 6 1
    Vitamin C (mg) 335.7 0.3 0.0 2.1 45.1 0.0 383 38
    Vitamin D (IU) 0.0 0.0 68.1 32.2 0.0 109.1 209 21
    Water (g) 1,352.0 252.4 18.0 171.3 215.6 167.0 2,176 218
    Zinc (mg) 4.9 0.9 0.1 0.9 0.9 14.1 22 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Golden Potatoes.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes