You are in: Home /
Lost? Site Map

Nutritional Facts: Easiest Black Forest Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
devil's food cake mix
3 (150g)
eggs
1/3 cup (73g)
oil
1 1/3 cups (316g)
water
8 ounces (227g)
Cool Whip
1 tablespoon (13g)
almond extract
2 tablespoons (26g)
vanilla extract
5 1/8 ounces (145g)
instant vanilla pudding
21 ounces (595g)
cherry pie filling
1 to taste (0g)
chocolate sprinkles
1 to taste (0g)
maraschino cherries
Total 1 serving
Alanine (g) 1.2 1.1 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.5 8.9 0.0 n/a n/a n/a 13 1
Arginine (g) 1.6 1.2 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 3 0
Ash (g) 9.7 1.6 0.0 0.3 0.4 0.0 0.1 5.7 1.2 n/a n/a 19 2
Aspartic acid (g) 2.2 2.0 0.0 n/a 0.2 n/a n/a n/a 1.5 n/a n/a 6 0
Caffeine (mg) 56.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 56 5
Calcium (mg) 766.8 84.0 0.0 9.5 13.6 1.4 2.9 17.4 65.5 n/a n/a 961 80
Calories 2,187.9 214.5 641.7 0.0 721.3 37.4 74.9 547.1 684.7 n/a n/a 5,109 426
Calories (kj) 9,155.6 898.5 2,685.3 0.0 3,021.2 156.7 313.3 2,288.4 2,863.6 n/a n/a 21,382 1,782
Carbohydrates (g) 373.2 1.1 0.0 0.0 52.3 1.6 3.3 134.8 166.7 n/a n/a 733 61
Cholesterol (mg) 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 558 47
Copper (mg) 2.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.5 n/a n/a 3 0
Cystine (g) 0.5 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 12.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 n/a n/a 16 1
Folate (mcg) 316.9 70.5 0.0 0.0 0.0 0.0 0.0 0.0 23.8 n/a n/a 411 34
Folate, DFE (mcg) 485.6 70.5 0.0 0.0 0.0 0.0 0.0 0.0 23.8 n/a n/a 580 48
Folate, food (mcg) 76.7 70.5 0.0 0.0 0.0 0.0 0.0 0.0 23.8 n/a n/a 171 14
Folic acid (mcg) 240.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 240 20
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 7.7 2.5 0.0 n/a 0.6 n/a n/a n/a 0.1 n/a n/a 11 1
Glycine (g) 1.2 0.6 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a n/a 2 0
Histidine (g) 0.6 0.5 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 23.0 2.6 0.0 0.0 0.3 0.0 0.0 0.0 1.4 n/a n/a 27 2
Isoleucine (g) 1.2 1.0 0.0 n/a 0.2 n/a n/a n/a 0.1 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.1 1.6 0.0 n/a 0.3 n/a n/a n/a 0.1 n/a n/a 4 0
Lysine (g) 1.2 1.4 0.0 n/a 0.2 n/a n/a n/a 0.1 n/a n/a 3 0
Magnesium (mg) 240.3 18.0 0.0 3.2 4.5 1.6 3.1 1.5 41.7 n/a n/a 314 26
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.2 n/a n/a 2 0
Methionine (g) 0.4 0.6 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 32.3 5.5 20.0 0.0 3.7 0.0 0.0 0.2 0.1 n/a n/a 62 5
Niacin (mg) 8.2 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.8 n/a n/a 9 1
Pantothenic acid (mg) 0.7 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a 3 0
Phenylalanine (g) 1.5 1.0 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a n/a 3 0
Phosphorus (mg) 1,380.2 297.0 0.0 0.0 18.1 0.8 1.6 1,023.0 89.3 n/a n/a 2,810 234
Phytosterols n/a n/a 702.7 n/a 52.2 n/a n/a n/a n/a n/a n/a 755 63
Polyunsaturated Fat (g) 25.8 2.9 39.7 0.0 1.2 0.0 0.0 0.0 0.1 n/a n/a 70 6
Potassium (mg) 1,687.0 207.0 0.0 3.2 40.8 19.2 38.5 17.4 625.1 n/a n/a 2,638 220
Proline (g) 2.5 0.8 0.0 n/a 0.3 n/a n/a n/a 0.1 n/a n/a 4 0
Protein (g) 30.2 18.8 0.0 0.0 2.8 0.0 0.0 0.0 2.2 n/a n/a 54 5
Retinol (mcg) 5.1 240.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 n/a n/a 247 21
Riboflavin (mg) 0.8 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 2 0
Saturated Fat (g) 16.7 4.7 9.4 0.0 49.4 0.0 0.0 0.6 0.1 n/a n/a 81 7
Selenium (mcg) 63.4 46.1 0.0 0.0 4.8 0.0 0.0 1.0 2.4 n/a n/a 118 10
Serine (g) 1.5 1.5 0.0 n/a 0.2 n/a n/a n/a 0.1 n/a n/a 3 0
Sodium (mg) 4,217.4 213.0 0.0 9.5 56.7 1.2 2.3 2,091.0 107.2 n/a n/a 6,698 558
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 195.8 0.6 0.0 0.0 52.3 1.6 3.3 134.8 n/a n/a n/a 388 32
Theobromine (mg) 1,819.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1,820 152
Thiamin (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
Threonine (g) 1.0 0.8 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 5.7 1.6 10.4 0.0 2.2 0.0 0.0 0.0 n/a n/a n/a 20 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 79.7 14.3 72.6 0.0 57.4 0.0 0.0 0.9 0.4 n/a n/a 225 19
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.3 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 1.0 0.7 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a n/a 2 0
Valine (g) 1.5 1.3 0.0 n/a 0.2 n/a n/a n/a 0.1 n/a n/a 3 0
Vitamin A, IU (IU) 15.3 810.0 0.0 0.0 324.3 0.0 0.0 2.9 1,220.5 n/a n/a 2,373 198
Vitamin A, RAE (mcg) 5.1 240.0 0.0 0.0 15.9 0.0 0.0 1.5 59.5 n/a n/a 322 27
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.4 n/a n/a 21 2
Vitamin D (IU) 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 123 10
Water (g) 15.8 114.2 0.0 315.6 113.9 6.8 13.7 3.8 424.1 n/a n/a 1,008 84
Zinc (mg) 4.1 1.9 0.0 0.0 0.1 0.0 0.0 0.1 0.3 n/a n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easiest Black Forest Cake.