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    Nutritional Facts: Sausage and Veggie Sauté #SP5

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      13 ounces (364g)
    turkey sausage
    20 ounces (0g)
    Simply Potatoes Steakhouse Seasoned Diced Potatoes
    1 lb (454g)
    frozen vegetables
    8 ounces (227g)
    monterey jack and cheddar cheese blend
    3 tablespoons (41g)
    olive oil
    Total 1 serving
    Alanine (g) 3.5 n/a 0.6 1.6 0.0 6 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 3.9 n/a 1.0 2.1 0.0 7 2
    Ash (g) 6.6 n/a 2.7 8.1 0.0 17 4
    Aspartic acid (g) 5.5 n/a 1.6 3.6 0.0 11 3
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 116.5 n/a 113.6 1,694.9 0.4 1,925 481
    Calories 855.4 n/a 290.8 847.5 358.0 2,352 588
    Calories (kj) 3,578.1 n/a 1,217.8 3,548.9 1,498.1 9,843 2,461
    Carbohydrates (g) 5.7 n/a 61.2 1.5 0.0 68 17
    Cholesterol (mg) 582.4 n/a 0.0 202.2 0.0 785 196
    Copper (mg) 0.4 n/a 0.4 0.1 0.0 1 0
    Cystine (g) 0.6 n/a 0.1 0.3 0.0 1 0
    Dietary Fiber (g) 0.0 n/a 18.2 0.0 0.0 18 5
    Folate (mcg) 14.6 n/a 131.8 40.9 0.0 187 47
    Folate, DFE (mcg) 14.6 n/a 131.8 40.9 0.0 187 47
    Folate, food (mcg) 14.6 n/a 131.8 40.9 0.0 187 47
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
    Glutamic acid (g) 9.2 n/a 2.1 13.6 0.0 25 6
    Glycine (g) 2.8 n/a 0.5 1.0 0.0 4 1
    Histidine (g) 1.8 n/a 0.4 2.0 0.0 4 1
    Hydroxyproline (g) 0.5 n/a n/a n/a n/a 1 0
    Iron (mg) 3.9 n/a 4.3 1.6 0.2 10 3
    Isoleucine (g) 2.9 n/a 0.7 3.5 0.0 7 2
    Leucine (g) 4.5 n/a 1.0 5.3 0.0 11 3
    Lysine (g) 5.3 n/a 0.9 4.6 0.0 11 3
    Magnesium (mg) 58.2 n/a 109.1 61.3 0.0 229 57
    Manganese n/a n/a 1.1 0.0 0.0 1 0
    Methionine (g) 1.6 n/a 0.2 1.5 0.0 3 1
    Monounsaturated Fat (g) 18.8 n/a 0.1 19.9 29.5 68 17
    Niacin (mg) 13.4 n/a 5.7 0.2 0.0 19 5
    Pantothenic acid n/a n/a 0.7 0.5 0.0 1 0
    Phenylalanine (g) 2.2 n/a 0.6 2.9 0.0 6 1
    Phosphorus (mg) 564.2 n/a 268.1 1,008.8 0.0 1,841 460
    Phytosterols n/a n/a n/a n/a 89.5 90 22
    Polyunsaturated Fat (g) 17.0 n/a 1.1 2.0 4.3 24 6
    Potassium (mg) 833.6 n/a 963.3 184.0 0.4 1,981 495
    Proline (g) 2.3 n/a 0.4 6.3 0.0 9 2
    Protein (g) 56.1 n/a 15.1 55.6 0.0 127 32
    Retinol (mcg) 0.0 n/a 0.0 436.2 0.0 436 109
    Riboflavin (mg) 0.6 n/a 0.4 0.9 0.0 2 0
    Saturated Fat (g) 14.0 n/a 0.4 43.3 5.6 63 16
    Selenium (mcg) 0.0 n/a 1.8 32.9 0.0 35 9
    Serine (g) 2.5 n/a 0.7 3.3 0.0 6 2
    Sodium (mg) 2,129.4 n/a 213.6 1,217.8 0.8 3,562 890
    Sugar (g) 0.0 n/a n/a 1.1 0.0 1 0
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.2 n/a 0.6 0.0 0.0 1 0
    Threonine (g) 2.5 n/a 0.6 2.0 0.0 5 1
    Tocopherol, alpha (mg) 0.7 n/a n/a 0.6 5.8 7 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.3 0 0
    Total Fat (g) 65.8 n/a 2.4 68.8 40.5 178 44
    Tryptophan (g) 0.6 n/a 0.2 0.7 0.0 2 0
    Tyrosine (g) 2.2 n/a 0.4 2.7 0.0 5 1
    Valine (g) 3.0 n/a 0.8 3.7 0.0 7 2
    Vitamin A, IU (IU) 0.0 n/a 23,074.4 1,747.2 0.0 24,822 6,205
    Vitamin A, RAE (mcg) 0.0 n/a 1,154.2 449.9 0.0 1,604 401
    Vitamin B-12 (mcg) 2.9 n/a 0.0 1.9 0.0 5 1
    Vitamin B-6 (mg) 0.8 n/a 0.4 0.2 0.0 1 0
    Vitamin C (mg) 1.8 n/a 47.3 0.0 0.0 49 12
    Vitamin D (IU) 61.9 n/a 0.0 50.0 0.0 112 28
    Water (g) 229.8 n/a 373.0 93.2 0.0 696 174
    Zinc (mg) 10.8 n/a 2.0 6.8 0.0 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sausage and Veggie Sauté #SP5.


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