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Nutritional Facts: Honey Mustard Red Potatoes & Chicken #SP5

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
2/3 cup (0g)
honey mustard dressing
1 teaspoon (0g)
seasoning salt
20 ounces (0g)
Simply Potatoes Red Potato Wedges
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 5.6 n/a n/a n/a 0.3 6 1
Alcohol (g) 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 6.5 n/a n/a n/a 0.4 7 2
Ash (g) 5.2 n/a n/a n/a 2.0 7 2
Aspartic acid (g) 9.1 n/a n/a n/a 0.7 10 2
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 22.7 n/a n/a n/a 277.3 300 75
Calories 517.6 n/a n/a n/a 107.8 625 156
Calories (kj) 2,165.6 n/a n/a n/a 451.3 2,617 654
Carbohydrates (g) 0.0 n/a n/a n/a 1.0 1 0
Cholesterol (mg) 290.6 n/a n/a n/a 22.0 313 78
Copper (mg) 0.1 n/a n/a n/a 0.1 0 0
Cystine (g) 1.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 0 0
Folate (mcg) 18.2 n/a n/a n/a 2.5 21 5
Folate, DFE (mcg) 18.2 n/a n/a n/a 2.5 21 5
Folate, food (mcg) 18.2 n/a n/a n/a 2.5 21 5
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 14.3 n/a n/a n/a 2.2 16 4
Glycine (g) 4.3 n/a n/a n/a 0.2 4 1
Histidine (g) 3.6 n/a n/a n/a 0.3 4 1
Iron (mg) 1.7 n/a n/a n/a 0.2 2 0
Isoleucine (g) 4.7 n/a n/a n/a 0.5 5 1
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine (g) 8.0 n/a n/a n/a 0.9 9 2
Lysine (g) 9.3 n/a n/a n/a 0.7 10 3
Magnesium (mg) 118.0 n/a n/a n/a 9.5 128 32
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a n/a n/a 0.0 0 0
Methionine (g) 2.5 n/a n/a n/a 0.3 3 1
Monounsaturated Fat (g) 3.5 n/a n/a n/a 2.1 6 1
Niacin (mg) 47.4 n/a n/a n/a 0.0 47 12
Pantothenic acid (mg) 6.5 n/a n/a n/a 0.1 7 2
Phenylalanine (g) 3.9 n/a n/a n/a 0.5 4 1
Phosphorus (mg) 953.4 n/a n/a n/a 182.3 1,136 284
Polyunsaturated Fat (g) 1.8 n/a n/a n/a 0.3 2 1
Potassium (mg) 1,679.8 n/a n/a n/a 31.3 1,711 428
Proline (g) 3.1 n/a n/a n/a 1.2 4 1
Protein (g) 96.4 n/a n/a n/a 9.6 106 26
Retinol (mcg) 40.9 n/a n/a n/a 55.8 97 24
Riboflavin (mg) 0.5 n/a n/a n/a 0.1 1 0
Saturated Fat (g) 2.6 n/a n/a n/a 4.3 7 2
Selenium (mcg) 145.3 n/a n/a n/a 4.4 150 37
Serine (g) 3.7 n/a n/a n/a 0.6 4 1
Sodium (mg) 526.6 n/a n/a n/a 382.3 909 227
Sucrose n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 n/a n/a n/a 0.2 0 0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.3 n/a n/a n/a 0.0 0 0
Threonine (g) 4.3 n/a n/a n/a 0.4 5 1
Tocopherol, alpha (mg) 0.9 n/a n/a n/a 0.1 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0 0
Total Fat (g) 11.8 n/a n/a n/a 7.2 19 5
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.2 n/a n/a n/a 0.1 1 0
Tyrosine (g) 3.5 n/a n/a n/a 0.6 4 1
Valine (g) 5.0 n/a n/a n/a 0.6 6 1
Vitamin A, IU (IU) 136.2 n/a n/a n/a 216.3 352 88
Vitamin A, RAE (mcg) 40.9 n/a n/a n/a 57.3 98 25
Vitamin B-12 (mcg) 0.9 n/a n/a n/a 0.6 1 0
Vitamin B-6 (mg) 3.4 n/a n/a n/a 0.0 3 1
Vitamin C (mg) 5.4 n/a n/a n/a 0.0 5 1
Vitamin D (IU) 22.7 n/a n/a n/a 5.3 28 7
Water (g) 344.1 n/a n/a n/a 5.2 349 87
Zinc (mg) 2.6 n/a n/a n/a 1.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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