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Nutritional Facts: Philly Cheese Steak Potatoes #SP5

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (0g)
Simply Potatoes Steakhouse Seasoned Diced Potatoes
1 (119g)
sweet red peppers
1 large (150g)
onions
1 lb (454g)
steak
10 ounces (284g)
sharp cheddar cheese
Total 1 serving
Alanine n/a 0.0 0.0 8.1 2.0 10 3
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.2 8.6 2.7 12 3
Ash n/a 0.6 0.5 5.4 11.2 18 4
Aspartic acid n/a 0.3 0.1 12.2 4.5 17 4
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 8.3 34.5 86.2 2,047.6 2,177 544
Calories n/a 36.9 60.0 807.4 1,144.5 2,049 512
Calories (kj) n/a 153.5 249.0 3,383.9 4,782.6 8,569 2,142
Carbohydrates n/a 7.2 14.0 0.0 3.6 25 6
Cholesterol n/a 0.0 0.0 358.3 298.2 657 164
Copper n/a 0.0 0.1 0.4 0.1 1 0
Cystine n/a 0.0 0.0 1.7 0.4 2 1
Dietary Fiber n/a 2.5 2.6 0.0 0.0 5 1
Folate n/a 54.7 28.5 49.9 51.1 184 46
Folate, DFE n/a 54.7 28.5 49.9 51.1 184 46
Folate, food n/a 54.7 28.5 49.9 51.1 184 46
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.7 1.9 n/a n/a 5 1
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.3 3.0 n/a n/a 5 1
Glutamic acid n/a 0.3 0.4 20.0 17.3 38 9
Glycine n/a 0.0 0.0 8.1 1.2 9 2
Histidine n/a 0.0 0.0 4.3 2.5 7 2
Hydroxyproline n/a n/a n/a 1.4 n/a 1 0
Iron n/a 0.5 0.3 8.5 1.9 11 3
Isoleucine n/a 0.0 0.0 6.1 4.4 11 3
Lactose n/a 0.0 0.0 n/a 0.7 1 0
Leucine n/a 0.0 0.0 10.6 6.8 17 4
Lysine n/a 0.0 0.1 11.3 5.9 17 4
Magnesium n/a 14.3 15.0 113.4 79.5 222 56
Maltose n/a 0.0 0.0 n/a 0.4 0 0
Manganese n/a 0.1 0.2 0.0 0.0 0 0
Methionine n/a 0.0 0.0 3.5 1.9 5 1
Monounsaturated Fat n/a 0.0 0.0 10.6 26.7 37 9
Niacin n/a 1.2 0.2 38.2 0.2 40 10
Pantothenic acid n/a 0.4 0.2 2.8 1.2 5 1
Phenylalanine n/a 0.1 0.0 5.3 3.7 9 2
Phosphorus n/a 30.9 43.5 1,056.9 1,454.1 2,585 646
Phytosterols n/a n/a 22.5 n/a n/a 23 6
Polyunsaturated Fat n/a 0.1 0.0 0.9 2.7 4 1
Potassium n/a 251.1 219.0 1,705.5 278.3 2,454 613
Proline n/a 0.0 0.0 6.4 8.0 14 4
Protein n/a 1.2 1.7 133.4 70.7 207 52
Retinol n/a 0.0 0.0 0.0 732.7 733 183
Riboflavin n/a 0.1 0.0 0.7 1.1 2 0
Saturated Fat n/a 0.0 0.1 10.1 59.9 70 18
Selenium n/a 0.1 0.8 155.6 39.5 196 49
Serine n/a 0.1 0.0 5.3 4.1 9 2
Sodium n/a 4.8 6.0 276.7 1,763.6 2,051 513
Starch n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a 0.0 1.5 n/a 0.7 2 1
Sugar n/a 5.0 6.4 0.0 1.5 13 3
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.1 0.4 0.1 1 0
Threonine n/a 0.0 0.0 5.3 2.5 8 2
Tocopherol, alpha n/a 1.9 0.0 1.7 0.8 4 1
Tocopherol, beta n/a 0.1 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.2 0.0 0.0 0.0 0 0
Total Fat n/a 0.4 0.2 26.5 94.1 121 30
Tryptophan n/a 0.0 0.0 0.9 0.9 2 0
Tyrosine n/a 0.0 0.0 4.3 3.4 8 2
Valine n/a 0.0 0.0 6.6 4.7 11 3
Vitamin A, IU n/a 3,725.9 3.0 0.0 2,845.7 6,575 1,644
Vitamin A, RAE n/a 186.8 0.0 0.0 752.6 939 235
Vitamin B-12 n/a 0.0 0.0 7.6 2.4 10 2
Vitamin B-6 n/a 0.3 0.2 2.9 0.2 4 1
Vitamin C n/a 152.0 11.1 0.0 0.0 163 41
Vitamin D n/a 0.0 0.0 18.1 68.2 86 22
Water n/a 109.7 133.7 291.6 104.4 639 160
Zinc n/a 0.3 0.3 24.8 8.8 34 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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