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Nutritional Facts: Southwestern Ranch Hash Brown Bake #SP5

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
unsalted butter
20 ounces (0g)
Simply Potatoes Southwest Style Hash Browns
1 cup (240g)
ranch dressing
10 ounces (283g)
tomatoes and green chilies
6 ounces (170g)
colby-monterey jack cheese
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 1.2 1 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a 1.6 2 0
Ash (g) 0.0 n/a 6.5 3.9 6.0 17 4
Aspartic acid (g) 0.0 n/a n/a n/a 2.7 3 1
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 10.2 n/a 74.4 56.7 1,271.2 1,412 353
Calories 305.4 n/a 1,161.6 42.5 635.6 2,145 536
Calories (kj) 1,277.6 n/a 4,862.4 178.6 2,661.6 8,980 2,245
Campesterol (mg) 0.0 n/a 76.8 n/a n/a 77 19
Carbohydrates (g) 0.0 n/a 16.1 10.3 1.2 27 7
Cholesterol (mg) 91.6 n/a 79.2 0.0 151.7 322 81
Copper (mg) 0.0 n/a 0.1 0.3 0.1 0 0
Cystine (g) 0.0 n/a n/a n/a 0.2 0 0
Dietary Fiber (g) 0.0 n/a 1.7 n/a 0.0 2 0
Folate (mcg) 1.3 n/a 9.6 25.5 30.7 67 17
Folate, DFE (mcg) 1.3 n/a 9.6 25.5 30.7 67 17
Folate, food (mcg) 1.3 n/a 9.6 25.5 30.7 67 17
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.0 n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.2 n/a n/a 1 0
Glutamic acid (g) 0.1 n/a n/a n/a 10.2 10 3
Glycine (g) 0.0 n/a n/a n/a 0.7 1 0
Histidine (g) 0.0 n/a n/a n/a 1.5 1 0
Iron (mg) 0.0 n/a 1.5 0.7 1.2 3 1
Isoleucine (g) 0.0 n/a n/a n/a 2.6 3 1
Lactose n/a n/a 0.2 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a n/a 4.0 4 1
Lysine (g) 0.0 n/a n/a n/a 3.5 3 1
Magnesium (mg) 0.9 n/a 12.0 31.2 46.0 90 23
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.1 0.4 0.0 0 0
Methionine (g) 0.0 n/a n/a n/a 1.1 1 0
Monounsaturated Fat (g) 9.0 n/a 27.3 0.0 14.9 51 13
Niacin (mg) 0.0 n/a 0.0 1.8 0.2 2 1
Pantothenic acid (mg) 0.0 n/a 1.9 0.4 0.4 3 1
Phenylalanine (g) 0.0 n/a n/a n/a 2.2 2 1
Phosphorus (mg) 10.2 n/a 386.4 39.7 756.6 1,193 298
Polyunsaturated Fat (g) 1.3 n/a 68.0 0.1 1.5 71 18
Potassium (mg) 10.2 n/a 148.8 303.3 138.0 600 150
Proline (g) 0.0 n/a n/a n/a 4.7 5 1
Protein (g) 0.4 n/a 2.5 2.0 41.7 47 12
Retinol (mcg) 285.8 n/a 24.0 0.0 327.2 637 159
Riboflavin (mg) 0.0 n/a 0.1 0.1 0.7 1 0
Saturated Fat (g) 21.9 n/a 19.2 0.0 32.5 74 18
Selenium (mcg) 0.4 n/a 5.0 1.1 24.7 31 8
Serine (g) 0.0 n/a n/a n/a 2.4 2 1
Sodium (mg) 4.7 n/a 2,625.6 1,136.5 913.3 4,680 1,170
Starch n/a n/a 4.2 n/a n/a 4 1
Stigmasterol (mg) 0.0 n/a 81.6 n/a n/a 82 20
Sucrose n/a n/a 3.6 n/a n/a 4 1
Sugar (g) 0.0 n/a 5.9 n/a 0.9 7 2
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 n/a 0.2 0.1 0.0 0 0
Threonine (g) 0.0 n/a n/a n/a 1.5 2 0
Tocopherol, alpha (mg) 1.0 n/a 10.2 n/a 0.4 12 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 34.6 n/a 123.3 0.2 51.6 210 52
TransFatty acids n/a n/a 0.9 n/a n/a 1 0
Tryptophan (g) 0.0 n/a n/a n/a 0.5 1 0
Tyrosine (g) 0.0 n/a n/a n/a 2.0 2 1
Valine (g) 0.0 n/a n/a n/a 2.8 3 1
Vitamin A, IU (IU) 1,064.6 n/a 91.2 1,105.3 1,310.4 3,571 893
Vitamin A, RAE (mcg) 291.4 n/a 24.0 56.7 337.4 709 177
Vitamin B-12 (mcg) 0.1 n/a 0.8 0.0 1.4 2 1
Vitamin B-6 (mg) 0.0 n/a 0.1 0.3 0.1 0 0
Vitamin C (mg) 0.0 n/a 8.2 17.6 0.0 26 6
Vitamin D (IU) 25.6 n/a 9.6 0.0 37.5 73 18
Water (g) 7.6 n/a 91.6 267.1 69.9 436 109
Zinc (mg) 0.0 n/a 1.0 0.4 5.1 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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