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    Nutritional Facts: Southwestern Ranch Hash Brown Bake #SP5

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (43g)
    unsalted butter
    20 ounces (0g)
    Simply Potatoes Southwest Style Hash Browns
    1 cup (240g)
    ranch dressing
    10 ounces (283g)
    tomatoes and green chilies
    6 ounces (170g)
    colby-monterey jack cheese
    Total 1 serving
    Alanine (g) 0.0 n/a n/a n/a 1.2 1 0
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 n/a n/a n/a 1.6 2 0
    Ash (g) 0.0 n/a 6.5 3.9 6.0 17 4
    Aspartic acid (g) 0.0 n/a n/a n/a 2.7 3 1
    Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 10.2 n/a 74.4 56.7 1,271.2 1,412 353
    Calories 305.4 n/a 1,161.6 42.5 635.6 2,145 536
    Calories (kj) 1,277.6 n/a 4,862.4 178.6 2,661.6 8,980 2,245
    Campesterol (mg) 0.0 n/a 76.8 n/a n/a 77 19
    Carbohydrates (g) 0.0 n/a 16.1 10.3 1.2 27 7
    Cholesterol (mg) 91.6 n/a 79.2 0.0 151.7 322 81
    Copper (mg) 0.0 n/a 0.1 0.3 0.1 0 0
    Cystine (g) 0.0 n/a n/a n/a 0.2 0 0
    Dietary Fiber (g) 0.0 n/a 1.7 n/a 0.0 2 0
    Folate (mcg) 1.3 n/a 9.6 25.5 30.7 67 17
    Folate, DFE (mcg) 1.3 n/a 9.6 25.5 30.7 67 17
    Folate, food (mcg) 1.3 n/a 9.6 25.5 30.7 67 17
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.0 n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.2 n/a n/a 1 0
    Glutamic acid (g) 0.1 n/a n/a n/a 10.2 10 3
    Glycine (g) 0.0 n/a n/a n/a 0.7 1 0
    Histidine (g) 0.0 n/a n/a n/a 1.5 1 0
    Iron (mg) 0.0 n/a 1.5 0.7 1.2 3 1
    Isoleucine (g) 0.0 n/a n/a n/a 2.6 3 1
    Lactose n/a n/a 0.2 n/a n/a 0 0
    Leucine (g) 0.0 n/a n/a n/a 4.0 4 1
    Lysine (g) 0.0 n/a n/a n/a 3.5 3 1
    Magnesium (mg) 0.9 n/a 12.0 31.2 46.0 90 23
    Maltose n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.1 0.4 0.0 0 0
    Methionine (g) 0.0 n/a n/a n/a 1.1 1 0
    Monounsaturated Fat (g) 9.0 n/a 27.3 0.0 14.9 51 13
    Niacin (mg) 0.0 n/a 0.0 1.8 0.2 2 1
    Pantothenic acid (mg) 0.0 n/a 1.9 0.4 0.4 3 1
    Phenylalanine (g) 0.0 n/a n/a n/a 2.2 2 1
    Phosphorus (mg) 10.2 n/a 386.4 39.7 756.6 1,193 298
    Polyunsaturated Fat (g) 1.3 n/a 68.0 0.1 1.5 71 18
    Potassium (mg) 10.2 n/a 148.8 303.3 138.0 600 150
    Proline (g) 0.0 n/a n/a n/a 4.7 5 1
    Protein (g) 0.4 n/a 2.5 2.0 41.7 47 12
    Retinol (mcg) 285.8 n/a 24.0 0.0 327.2 637 159
    Riboflavin (mg) 0.0 n/a 0.1 0.1 0.7 1 0
    Saturated Fat (g) 21.9 n/a 19.2 0.0 32.5 74 18
    Selenium (mcg) 0.4 n/a 5.0 1.1 24.7 31 8
    Serine (g) 0.0 n/a n/a n/a 2.4 2 1
    Sodium (mg) 4.7 n/a 2,625.6 1,136.5 913.3 4,680 1,170
    Starch n/a n/a 4.2 n/a n/a 4 1
    Stigmasterol (mg) 0.0 n/a 81.6 n/a n/a 82 20
    Sucrose n/a n/a 3.6 n/a n/a 4 1
    Sugar (g) 0.0 n/a 5.9 n/a 0.9 7 2
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.2 0.1 0.0 0 0
    Threonine (g) 0.0 n/a n/a n/a 1.5 2 0
    Tocopherol, alpha (mg) 1.0 n/a 10.2 n/a 0.4 12 3
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 34.6 n/a 123.3 0.2 51.6 210 52
    TransFatty acids n/a n/a 0.9 n/a n/a 1 0
    Tryptophan (g) 0.0 n/a n/a n/a 0.5 1 0
    Tyrosine (g) 0.0 n/a n/a n/a 2.0 2 1
    Valine (g) 0.0 n/a n/a n/a 2.8 3 1
    Vitamin A, IU (IU) 1,064.6 n/a 91.2 1,105.3 1,310.4 3,571 893
    Vitamin A, RAE (mcg) 291.4 n/a 24.0 56.7 337.4 709 177
    Vitamin B-12 (mcg) 0.1 n/a 0.8 0.0 1.4 2 1
    Vitamin B-6 (mg) 0.0 n/a 0.1 0.3 0.1 0 0
    Vitamin C (mg) 0.0 n/a 8.2 17.6 0.0 26 6
    Vitamin D (IU) 25.6 n/a 9.6 0.0 37.5 73 18
    Water (g) 7.6 n/a 91.6 267.1 69.9 436 109
    Zinc (mg) 0.0 n/a 1.0 0.4 5.1 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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