Nutritional Facts: Shrimp Salad by Ina Garten

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (54g)
kosher salt
1 teaspoon (6g)
kosher salt
1 (58g)
lemons
4 lbs (1,819g)
large shrimp
2 cups (0g)
mayonnaise
1 teaspoon (5g)
Dijon mustard
2 tablespoons (29g)
white wine
1 teaspoon (2g)
fresh ground black pepper
6 tablespoons (3g)
fresh dill
1 cup (160g)
red onions
3 cups (303g)
celery
Total 1 serving
Alanine (g) 0.0 0.0 n/a 15.3 n/a 0.0 n/a 0.0 0.0 0.0 0.1 15 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 3.0 0.0 n/a 0.0 0.0 3 0
Arginine (g) 0.0 0.0 n/a 24.4 n/a 0.0 n/a 0.0 0.0 0.2 0.1 25 2
Ash (g) 53.9 6.0 0.2 33.8 n/a 0.2 0.1 0.1 0.1 0.6 2.3 97 8
Aspartic acid (g) 0.0 0.0 n/a 27.6 n/a 0.0 n/a 0.0 0.0 0.1 0.4 28 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 13.0 1.4 15.1 982.3 n/a 2.9 2.6 10.2 6.9 36.8 121.2 1,192 99
Calories 0.0 0.0 16.8 1,291.5 n/a 3.4 23.6 5.8 1.4 64.0 48.5 1,455 121
Calories (kj) 0.0 0.0 70.2 5,402.4 n/a 13.9 98.6 24.2 6.0 265.6 203.0 6,084 507
Carbohydrates (g) 0.0 0.0 5.4 16.6 n/a 0.3 0.7 1.5 0.2 14.9 9.0 49 4
Cholesterol (mg) 0.0 0.0 0.0 2,291.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2,292 191
Copper (mg) 0.0 0.0 0.0 3.3 n/a 0.0 0.0 0.0 0.0 0.1 0.1 4 0
Cystine (g) 0.0 0.0 n/a 2.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Dietary Fiber (g) 0.0 0.0 1.6 0.0 n/a 0.2 0.0 0.6 0.1 2.7 4.8 10 1
Folate (mcg) 0.0 0.0 6.4 345.6 n/a 0.4 0.3 0.4 5.0 30.4 109.1 498 41
Folate, DFE (mcg) 0.0 0.0 6.4 345.6 n/a 0.4 0.3 0.4 5.0 30.4 109.1 498 41
Folate, food (mcg) 0.0 0.0 6.4 345.6 n/a 0.4 0.3 0.4 5.0 30.4 109.1 498 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 2.1 1.5 4 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 2.0 2 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 3.2 1.7 5 0
Glutamic acid (g) 0.0 0.0 n/a 43.5 n/a 0.0 n/a 0.0 0.0 0.4 0.3 44 4
Glycine (g) 0.0 0.0 n/a 14.6 n/a 0.0 n/a 0.0 0.0 0.0 0.1 15 1
Histidine (g) 0.0 0.0 n/a 5.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 6 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.3 3.8 n/a 0.1 0.1 0.2 0.2 0.3 0.6 6 0
Isoleucine (g) 0.0 0.0 n/a 11.4 n/a 0.0 n/a 0.0 0.0 0.0 0.1 12 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.0 n/a 21.2 n/a 0.0 n/a 0.0 0.0 0.0 0.1 21 2
Lysine (g) 0.0 0.0 n/a 23.6 n/a 0.0 n/a 0.0 0.0 0.1 0.1 24 2
Magnesium (mg) 0.5 0.1 4.6 400.2 n/a 2.5 2.9 3.9 1.8 16.0 33.3 466 39
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.5 n/a 0.0 0.0 0.3 0.0 0.2 0.3 2 0
Methionine (g) 0.0 0.0 n/a 7.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 7 1
Monounsaturated Fat (g) 0.0 0.0 0.0 1.5 n/a 0.1 0.0 0.0 0.0 0.0 0.1 2 0
Niacin (mg) 0.0 0.0 0.1 32.3 n/a 0.0 0.0 0.0 0.1 0.2 1.0 34 3
Pantothenic acid (mg) 0.0 0.0 0.1 5.6 n/a 0.0 0.0 0.0 0.0 0.2 0.7 7 1
Phenylalanine (g) 0.0 0.0 n/a 10.8 n/a 0.0 n/a 0.0 0.0 0.0 0.1 11 1
Phosphorus (mg) 0.0 0.0 9.3 4,438.4 n/a 5.3 5.2 3.6 2.2 46.4 72.7 4,583 382
Phytosterols (mg) 0.0 0.0 n/a n/a n/a n/a n/a 2.1 n/a 24.0 18.2 44 4
Polyunsaturated Fat (g) 0.0 0.0 0.1 2.4 n/a 0.0 0.0 0.0 0.0 0.0 0.2 3 0
Potassium (mg) 4.3 0.5 80.0 2,055.5 n/a 6.9 20.5 30.6 24.6 233.6 787.8 3,244 270
Proline (g) 0.0 0.0 n/a 11.4 n/a 0.0 n/a 0.0 0.0 0.0 0.1 12 1
Protein (g) 0.0 0.0 0.6 247.6 n/a 0.2 0.0 0.2 0.1 1.8 2.1 253 21
Retinol (mcg) 0.0 0.0 0.0 982.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 982 82
Riboflavin (mg) 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.0 0.0 0.0 2.1 n/a 0.0 0.0 0.0 0.0 0.1 0.1 2 0
Selenium (mcg) 0.1 0.0 0.2 538.4 n/a 1.6 0.0 0.1 n/a 0.8 1.2 543 45
Serine (g) 0.0 0.0 n/a 10.1 n/a 0.0 n/a 0.0 0.0 0.0 0.1 10 1
Sodium (mg) 20,929.3 2,325.5 1.2 10,295.5 n/a 56.8 1.4 0.5 2.0 6.4 242.4 33,861 2,822
Starch n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 1.6 0.3 2 0
Sugar (g) 0.0 0.0 1.5 0.0 n/a 0.0 0.3 0.0 n/a 6.8 5.5 14 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Threonine (g) 0.0 0.0 n/a 9.8 n/a 0.0 n/a 0.0 0.0 0.0 0.1 10 1
Tocopherol, alpha (mg) 0.0 0.0 0.1 24.0 n/a 0.0 0.0 0.0 n/a 0.0 0.8 25 2
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.5 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Tocopherol, gamma n/a n/a n/a 2.2 n/a 0.1 n/a 0.2 n/a 0.0 0.0 2 0
Total Fat (g) 0.0 0.0 0.2 18.4 n/a 0.2 0.0 0.1 0.0 0.2 0.5 20 2
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 2.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Tyrosine (g) 0.0 0.0 n/a 9.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 9 1
Valine (g) 0.0 0.0 n/a 11.6 n/a 0.0 n/a 0.0 0.0 0.0 0.1 12 1
Vitamin A, IU (IU) 0.0 0.0 12.8 3,274.2 n/a 3.6 0.0 12.6 257.6 3.2 1,360.5 4,924 410
Vitamin A, RAE (mcg) 0.0 0.0 0.6 982.3 n/a 0.2 0.0 0.6 12.9 0.0 66.7 1,063 89
Vitamin B-12 (mcg) 0.0 0.0 0.0 20.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 20 2
Vitamin B-6 (mg) 0.0 0.0 0.0 2.9 n/a 0.0 0.0 0.0 0.0 0.2 0.2 3 0
Vitamin C (mg) 0.0 0.0 30.7 0.0 n/a 0.1 0.0 0.0 2.8 11.8 9.4 55 5
Vitamin D (IU) 0.0 0.0 0.0 36.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 36 3
Water (g) 0.1 0.0 51.6 1,510.0 n/a 4.1 25.0 0.3 2.9 142.6 289.2 2,026 169
Zinc (mg) 0.1 0.0 0.0 17.6 n/a 0.0 0.0 0.0 0.0 0.3 0.4 19 2

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