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Nutritional Facts: Ribeye Steak

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
rib eye steaks
1 to taste (0g)
steak seasoning
1/2 cup (35g)
mushrooms
2 tablespoons (28g)
butter
1 to taste (0g)
salt
Total 1 serving
Alanine n/a n/a 0.1 0.0 n/a 0 0
Alcohol n/a n/a 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 0.0 n/a 0 0
Ash n/a n/a 0.3 0.6 n/a 1 1
Aspartic acid n/a n/a 0.1 0.0 n/a 0 0
Beta-sitosterol n/a n/a 0.0 1.1 n/a 1 1
Caffeine n/a n/a 0.0 0.0 n/a 0 0
Calcium n/a n/a 1.1 6.8 n/a 8 8
Calories n/a n/a 7.7 203.6 n/a 211 211
Calories (kj) n/a n/a 32.6 851.7 n/a 884 884
Campesterol n/a n/a 0.7 0.0 n/a 1 1
Carbohydrates n/a n/a 1.1 0.0 n/a 1 1
Cholesterol n/a n/a 0.0 61.1 n/a 61 61
Copper n/a n/a 0.1 0.0 n/a 0 0
Cystine n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber n/a n/a 0.4 0.0 n/a 0 0
Folate n/a n/a 6.0 0.9 n/a 7 7
Folate, DFE n/a n/a 6.0 0.9 n/a 7 7
Folate, food n/a n/a 6.0 0.9 n/a 7 7
Folic acid n/a n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.1 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.5 n/a n/a 1 1
Glutamic acid n/a n/a 0.1 0.1 n/a 0 0
Glycine n/a n/a 0.0 0.0 n/a 0 0
Histidine n/a n/a 0.0 0.0 n/a 0 0
Iron n/a n/a 0.2 0.0 n/a 0 0
Isoleucine n/a n/a 0.0 0.0 n/a 0 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 n/a 0 0
Lysine n/a n/a 0.0 0.0 n/a 0 0
Magnesium n/a n/a 3.2 0.6 n/a 4 4
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese n/a n/a 0.0 0.0 n/a 0 0
Methionine n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a n/a 0.0 6.0 n/a 6 6
Niacin n/a n/a 1.3 0.0 n/a 1 1
Pantothenic acid n/a n/a 0.5 0.0 n/a 1 1
Phenylalanine n/a n/a 0.0 0.0 n/a 0 0
Phosphorus n/a n/a 30.1 6.8 n/a 37 37
Polyunsaturated Fat n/a n/a 0.1 0.9 n/a 1 1
Potassium n/a n/a 111.3 6.8 n/a 118 118
Proline n/a n/a 0.0 0.0 n/a 0 0
Protein n/a n/a 1.1 0.2 n/a 1 1
Retinol n/a n/a 0.0 190.6 n/a 191 191
Riboflavin n/a n/a 0.1 0.0 n/a 0 0
Saturated Fat n/a n/a 0.0 14.6 n/a 15 15
Selenium n/a n/a 3.3 0.3 n/a 4 4
Serine n/a n/a 0.0 0.0 n/a 0 0
Sodium n/a n/a 1.8 202.8 n/a 205 205
Starch n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a 0.0 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0 0
Sugar n/a n/a 0.7 0.0 n/a 1 1
Theobromine n/a n/a 0.0 0.0 n/a 0 0
Thiamin n/a n/a 0.0 0.0 n/a 0 0
Threonine n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a n/a 0.0 0.7 n/a 1 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0 0
Total Fat n/a n/a 0.1 23.0 n/a 23 23
Trans-monoenoic Fat n/a n/a n/a 0.8 n/a 1 1
TransFatty acids n/a n/a n/a 0.9 n/a 1 1
Tryptophan n/a n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 0.0 n/a 0 0
Valine n/a n/a 0.1 0.0 n/a 0 0
Vitamin A, IU n/a n/a 0.0 709.7 n/a 710 710
Vitamin A, RAE n/a n/a 0.0 194.3 n/a 194 194
Vitamin B-12 n/a n/a 0.0 0.0 n/a 0 0
Vitamin B-6 n/a n/a 0.0 0.0 n/a 0 0
Vitamin C n/a n/a 0.7 0.0 n/a 1 1
Vitamin D n/a n/a 2.5 17.0 n/a 19 19
Water n/a n/a 32.4 4.5 n/a 37 37
Zinc n/a n/a 0.2 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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