Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (28g) butter |
1 large (150g) onions |
3 (9g) garlic cloves |
2 (28g) jalapenos |
3 teaspoons (6g) cumin |
1 1/2 teaspoons (1g) oregano |
1/2 teaspoon (1g) black pepper |
3 cups (0g) cooked pork |
1 cup (0g) roasted green chilies |
1/4 cup (65g) green chili salsa |
0 (0g) hominy |
1 quart (960g) chicken stock |
1 to taste (0g) Tabasco sauce |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Ash (g) | 0.6 | 0.5 | 0.1 | 0.1 | 0.5 | 0.0 | 0.1 | n/a | n/a | 1.4 | n/a | 6.0 | n/a | 9 | 2 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 6.8 | 34.5 | 16.3 | 3.4 | 58.7 | 8.0 | 5.1 | n/a | n/a | 17.5 | n/a | 28.8 | n/a | 179 | 30 |
| Calories | 203.6 | 60.0 | 13.4 | 8.1 | 23.6 | 1.3 | 2.9 | n/a | n/a | 17.5 | n/a | 345.5 | n/a | 676 | 113 |
| Calories (kj) | 851.7 | 249.0 | 56.1 | 33.3 | 98.7 | 5.6 | 12.1 | n/a | n/a | 74.5 | n/a | 1,449.0 | n/a | 2,830 | 472 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 14.0 | 3.0 | 1.8 | 2.8 | 0.3 | 0.7 | n/a | n/a | 4.1 | n/a | 33.9 | n/a | 61 | 10 |
| Cholesterol (mg) | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 28.8 | n/a | 90 | 15 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.5 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 2.6 | 0.2 | 0.8 | 0.7 | 0.2 | 0.3 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | 6 | 1 |
| Folate (mcg) | 0.9 | 28.5 | 0.3 | 7.6 | 0.6 | 1.2 | 0.2 | n/a | n/a | 2.6 | n/a | 48.0 | n/a | 90 | 15 |
| Folate, DFE (mcg) | 0.9 | 28.5 | 0.3 | 7.6 | 0.6 | 1.2 | 0.2 | n/a | n/a | 2.6 | n/a | 48.0 | n/a | 90 | 15 |
| Folate, food (mcg) | 0.9 | 28.5 | 0.3 | 7.6 | 0.6 | 1.2 | 0.2 | n/a | n/a | 2.6 | n/a | 48.0 | n/a | 90 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 1.9 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid (g) | 0.1 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.3 | 0.2 | 0.1 | 4.2 | 0.2 | 0.1 | n/a | n/a | 0.3 | n/a | 2.0 | n/a | 7 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Lysine (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Magnesium (mg) | 0.6 | 15.0 | 2.3 | 4.2 | 23.1 | 1.4 | 2.0 | n/a | n/a | 9.7 | n/a | 38.4 | n/a | 96 | 16 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 6.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 5.6 | n/a | 12 | 2 |
| Niacin (mg) | 0.0 | 0.2 | 0.1 | 0.4 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 15.2 | n/a | 16 | 3 |
| Pantothenic acid (mg) | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Phosphorus (mg) | 6.8 | 43.5 | 13.8 | 7.3 | 31.4 | 0.7 | 1.8 | n/a | n/a | 20.1 | n/a | 259.1 | n/a | 385 | 64 |
| Phytosterols | n/a | 22.5 | n/a | n/a | 4.3 | 1.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 29 | 5 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 2.0 | n/a | 3 | 1 |
| Potassium (mg) | 6.8 | 219.0 | 36.1 | 69.4 | 112.6 | 6.3 | 15.3 | n/a | n/a | 192.3 | n/a | 1,007.6 | n/a | 1,666 | 278 |
| Proline (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Protein (g) | 0.2 | 1.7 | 0.6 | 0.3 | 1.1 | 0.0 | 0.1 | n/a | n/a | 1.0 | n/a | 24.2 | n/a | 29 | 5 |
| Retinol (mcg) | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 9.6 | n/a | 200 | 33 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 1 | 0 |
| Saturated Fat (g) | 14.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 3.1 | n/a | 18 | 3 |
| Selenium (mcg) | 0.3 | 0.8 | 1.3 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.6 | n/a | 21.1 | n/a | 25 | 4 |
| Serine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sodium (mg) | 202.8 | 6.0 | 1.5 | 0.8 | 10.6 | 0.1 | 0.2 | n/a | n/a | 388.5 | n/a | 1,372.3 | n/a | 1,983 | 330 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 6.4 | 0.1 | 1.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 2.0 | n/a | 15.2 | n/a | 25 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.0 | 1.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.8 | n/a | 0.3 | n/a | 3 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 23.0 | 0.2 | 0.0 | 0.1 | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 11.5 | n/a | 36 | 6 |
| Trans-monoenoic Fat (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 709.7 | 3.0 | 0.8 | 301.8 | 80.0 | 8.5 | 6.3 | n/a | n/a | 189.1 | n/a | 28.8 | n/a | 1,328 | 221 |
| Vitamin A, RAE (mcg) | 194.3 | 0.0 | 0.0 | 15.1 | 4.0 | 0.4 | 0.3 | n/a | n/a | 9.7 | n/a | 9.6 | n/a | 233 | 39 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.6 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 11.1 | 2.8 | 33.2 | 0.5 | 0.0 | 0.0 | n/a | n/a | 1.2 | n/a | 1.9 | n/a | 51 | 8 |
| Vitamin D (IU) | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 17 | 3 |
| Water (g) | 4.5 | 133.7 | 5.3 | 25.7 | 0.5 | 0.0 | 0.1 | n/a | n/a | 58.2 | n/a | 884.3 | n/a | 1,112 | 185 |
| Zinc (mg) | 0.0 | 0.3 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 1.3 | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.