Nutritional Facts: Loaded Potato Soup #SP5

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
Simply Potatoes® Shredded Hash Browns
26 ounces (737g)
cream of chicken soup
1 cup (82g)
bacon bits
16 ounces (454g)
low sodium chicken broth
8 ounces (227g)
sharp cheddar cheese
Total 1 serving
Alanine n/a 0.9 2.0 n/a 1.6 4 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.0 2.0 n/a 2.1 5 1
Ash n/a 14.4 6.1 0.9 8.9 30 3
Aspartic acid n/a 1.4 3.0 n/a 3.6 8 1
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 103.2 9.0 18.1 1,638.1 1,768 177
Calories n/a 663.4 443.6 72.6 915.6 2,095 210
Calories (kj) n/a 2,778.9 1,854.8 303.9 3,826.0 8,764 876
Carbohydrates n/a 52.8 1.2 5.4 2.9 62 6
Cholesterol n/a 59.0 90.2 0.0 238.6 388 39
Copper n/a 0.9 0.1 0.2 0.1 1 0
Cystine n/a 0.3 0.3 n/a 0.3 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0 0
Folate n/a 14.7 1.6 0.0 40.9 57 6
Folate, DFE n/a 14.7 1.6 0.0 40.9 57 6
Folate, food n/a 14.7 1.6 0.0 40.9 57 6
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Glutamic acid n/a 4.6 4.6 n/a 13.8 23 2
Glycine n/a 0.8 2.2 n/a 1.0 4 0
Histidine n/a 0.5 1.2 n/a 2.0 4 0
Hydroxyproline n/a n/a 0.5 n/a n/a 1 0
Iron n/a 7.8 1.2 1.0 1.5 11 1
Isoleucine n/a 1.0 1.5 n/a 3.5 6 1
Lactose n/a n/a n/a n/a 0.5 1 0
Leucine n/a 1.5 2.4 n/a 5.4 9 1
Lysine n/a 1.3 2.6 n/a 4.7 9 1
Magnesium n/a 29.5 27.1 4.5 63.6 125 12
Maltose n/a n/a n/a n/a 0.3 0 0
Manganese n/a 0.5 0.0 n/a 0.0 1 0
Methionine n/a 0.5 0.7 n/a 1.5 3 0
Monounsaturated Fat n/a 15.2 15.2 1.2 21.3 53 5
Niacin n/a 2.9 9.1 6.2 0.2 18 2
Pantothenic acid n/a 1.4 1.0 n/a 0.9 3 0
Phenylalanine n/a 0.9 1.2 n/a 3.0 5 1
Phosphorus n/a 228.5 437.1 136.1 1,163.3 1,965 196
Polyunsaturated Fat n/a 7.8 3.7 0.6 2.1 14 1
Potassium n/a 361.2 463.3 390.1 222.7 1,437 144
Proline n/a 1.5 1.7 n/a 6.4 10 1
Protein n/a 17.5 30.4 9.1 56.6 114 11
Retinol n/a 302.2 9.0 0.0 586.2 897 90
Riboflavin n/a 0.3 0.2 0.1 0.9 2 0
Saturated Fat n/a 12.5 11.3 0.8 47.9 73 7
Selenium n/a 14.0 50.8 0.0 31.6 96 10
Serine n/a 0.9 1.2 n/a 3.3 5 1
Sodium n/a 5,174.4 1,894.2 136.1 1,410.9 8,616 862
Sucrose n/a n/a n/a n/a 0.5 1 0
Sugar n/a 4.0 0.0 0.6 1.2 6 1
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.3 0.0 0.1 0 0
Threonine n/a 0.8 1.2 n/a 2.0 4 0
Tocopherol, alpha n/a 4.0 0.3 0.0 0.7 5 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.0 0 0
Total Fat n/a 42.5 34.3 2.7 75.3 155 15
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.3 0.3 n/a 0.7 1 0
Tyrosine n/a 0.7 1.0 n/a 2.7 4 0
Valine n/a 1.0 1.7 n/a 3.8 6 1
Vitamin A, IU n/a 1,341.5 30.3 0.0 2,276.5 3,648 365
Vitamin A, RAE n/a 317.0 9.0 0.0 602.1 928 93
Vitamin B-12 n/a 0.0 1.0 0.5 1.9 3 0
Vitamin B-6 n/a 0.0 0.3 0.0 0.2 0 0
Vitamin C n/a 0.7 0.0 0.0 0.0 1 0
Vitamin D n/a 0.0 34.4 0.0 54.5 89 9
Water n/a 610.0 10.1 435.5 83.5 1,139 114
Zinc n/a 2.1 2.9 0.5 7.1 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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