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Nutritional Facts: RBs Special Home Fries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,278g)
russet potatoes
2 tablespoons (27g)
vegetable oil
1 (110g)
yellow onions
1 tablespoon (7g)
smoked paprika
1 tablespoon (100g)
Mrs. Dash seasoning mix
1 teaspoon (2g)
black pepper
Total 1 serving
Alanine (g) 0.8 0.0 0.0 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.3 0.0 0.1 0.1 n/a 0.0 1 0
Ash (g) 13.8 0.0 0.4 0.5 n/a 0.1 15 4
Aspartic acid (g) 6.0 0.0 0.1 0.2 n/a 0.0 6 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 153.4 0.0 25.3 15.6 n/a 10.2 204 51
Calories 984.1 240.4 44.0 19.2 n/a 5.8 1,293 323
Calories (kj) 4,102.4 1,006.1 182.6 80.3 n/a 24.2 5,396 1,349
Carbohydrates (g) 223.3 0.0 10.3 3.7 n/a 1.5 239 60
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 1.4 0.0 0.0 0.0 n/a 0.0 2 0
Cystine (g) 0.3 0.0 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 28.1 0.0 1.9 2.4 n/a 0.6 33 8
Folate (mcg) 204.5 0.0 20.9 3.3 n/a 0.4 229 57
Folate, DFE (mcg) 204.5 0.0 20.9 3.3 n/a 0.4 229 57
Folate, food (mcg) 204.5 0.0 20.9 3.3 n/a 0.4 229 57
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 3.5 n/a 1.4 0.5 n/a 0.0 5 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 4.2 n/a 2.2 0.2 n/a 0.0 7 2
Glutamic acid (g) 4.4 0.0 0.3 0.2 n/a 0.0 5 1
Glycine (g) 0.7 0.0 0.0 0.1 n/a 0.0 1 0
Histidine (g) 0.4 0.0 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 10.0 0.0 0.2 1.4 n/a 0.2 12 3
Isoleucine (g) 0.8 0.0 0.0 0.0 n/a 0.0 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 1.2 0.0 0.0 0.1 n/a 0.0 1 0
Lysine (g) 1.3 0.0 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 293.9 0.0 11.0 12.1 n/a 3.9 321 80
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 2.0 n/a 0.1 0.1 n/a 0.3 2 1
Methionine (g) 0.4 0.0 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 7.5 0.0 0.1 n/a 0.0 8 2
Niacin (mg) 13.5 0.0 0.1 0.7 n/a 0.0 14 4
Pantothenic acid (mg) 3.8 0.0 0.1 0.2 n/a 0.0 4 1
Phenylalanine (g) 1.0 0.0 0.0 0.0 n/a 0.0 1 0
Phosphorus (mg) 728.5 0.0 31.9 21.4 n/a 3.6 785 196
Phytosterols (mg) 63.9 263.3 16.5 11.9 n/a 2.1 358 89
Polyunsaturated Fat (g) 0.5 14.9 0.0 0.5 n/a 0.0 16 4
Potassium (mg) 5,380.4 0.0 160.6 155.0 n/a 30.6 5,727 1,432
Proline (g) 0.8 0.0 0.0 0.2 n/a 0.0 1 0
Protein (g) 25.8 0.0 1.2 1.0 n/a 0.2 28 7
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.0 0.1 n/a 0.0 1 0
Saturated Fat (g) 0.3 3.5 0.0 0.1 n/a 0.0 4 1
Selenium (mcg) 3.8 0.0 0.6 0.4 n/a 0.1 5 1
Serine (g) 0.9 0.0 0.0 0.0 n/a 0.0 1 0
Sodium (mg) 76.7 0.0 4.4 4.6 n/a 0.5 86 22
Starch (g) 197.3 n/a 0.0 n/a n/a n/a 197 49
Sucrose (g) 2.2 n/a 1.1 0.1 n/a 0.0 3 1
Sugar (g) 10.0 0.0 4.7 0.7 n/a 0.0 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.0 0.0 0.1 0.0 n/a 0.0 1 0
Threonine (g) 0.8 0.0 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 3.9 0.0 2.0 n/a 0.0 6 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.2 n/a 0.2 0 0
Total Fat (g) 1.2 27.2 0.1 0.9 n/a 0.1 29 7
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.1 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.6 0.0 0.0 0.0 n/a 0.0 1 0
Valine (g) 1.3 0.0 0.0 0.1 n/a 0.0 1 0
Vitamin A, IU (IU) 25.6 0.0 2.2 3,349.3 n/a 12.6 3,390 847
Vitamin A, RAE (mcg) 0.0 0.0 0.0 167.5 n/a 0.6 168 42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 3.8 0.0 0.1 0.1 n/a 0.0 4 1
Vitamin C (mg) 251.8 0.0 8.1 0.1 n/a 0.0 260 65
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 1,014.0 0.0 98.0 0.8 n/a 0.3 1,113 278
Zinc (mg) 3.7 0.0 0.2 0.3 n/a 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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