Nutritional Facts: Taco Bags

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 bags (0g)
Fritos corn chips
2 cups (512g)
chili
1/2 cup (57g)
cheddar cheese
1/2 cup (115g)
sour cream
1 to taste (0g)
lettuce
1/2 cup (90g)
tomatoes
1 to taste (0g)
cheese
Total 1 serving
Alanine n/a 1.4 0.4 0.1 n/a 0.0 n/a 2 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a 1.8 0.5 0.1 n/a 0.0 n/a 3 0
Ash n/a 7.1 2.2 1.0 n/a 0.5 n/a 11 2
Aspartic acid n/a 3.4 0.9 0.3 n/a 0.1 n/a 5 1
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium n/a 240.6 407.4 126.5 n/a 9.0 n/a 784 131
Calories n/a 573.4 227.7 222.0 n/a 16.2 n/a 1,039 173
Calories (kj) n/a 2,401.3 951.5 930.4 n/a 66.6 n/a 4,350 725
Carbohydrates n/a 61.0 0.7 3.3 n/a 3.5 n/a 69 11
Cholesterol n/a 87.0 59.3 59.8 n/a 0.0 n/a 206 34
Copper n/a 0.6 0.0 0.0 n/a 0.1 n/a 1 0
Cystine n/a 0.3 0.1 0.0 n/a 0.0 n/a 0 0
Dietary Fiber n/a 22.5 0.0 0.0 n/a 1.1 n/a 24 4
Folate n/a 117.8 10.2 8.1 n/a 13.5 n/a 149 25
Folate, DFE n/a 117.8 10.2 8.1 n/a 13.5 n/a 149 25
Folate, food n/a 117.8 10.2 8.1 n/a 13.5 n/a 149 25
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a 1.2 n/a 1 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 1.1 n/a 1 0
Glutamic acid n/a 4.5 3.4 0.7 n/a 0.4 n/a 9 1
Glycine n/a 1.3 0.2 0.1 n/a 0.0 n/a 2 0
Histidine n/a 0.8 0.5 0.1 n/a 0.0 n/a 1 0
Iron n/a 17.6 0.4 0.2 n/a 0.2 n/a 18 3
Isoleucine n/a 1.3 0.9 0.2 n/a 0.0 n/a 2 0
Lactose n/a n/a 0.1 4.0 n/a 0.0 n/a 4 1
Leucine n/a 2.3 1.3 0.3 n/a 0.0 n/a 4 1
Lysine n/a 2.1 1.2 0.3 n/a 0.0 n/a 4 1
Magnesium n/a 230.4 15.8 11.5 n/a 9.9 n/a 268 45
Maltose n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.7 0.0 0.0 n/a 0.1 n/a 1 0
Methionine n/a 0.5 0.4 0.1 n/a 0.0 n/a 1 0
Monounsaturated Fat n/a 11.9 5.3 5.8 n/a 0.0 n/a 23 4
Niacin n/a 1.8 0.0 0.1 n/a 0.5 n/a 3 0
Pantothenic acid n/a 7.3 0.2 0.4 n/a 0.1 n/a 8 1
Phenylalanine n/a 1.5 0.7 0.2 n/a 0.0 n/a 2 0
Phosphorus n/a 788.5 289.3 132.3 n/a 21.6 n/a 1,232 205
Phytosterols n/a n/a n/a n/a n/a 6.3 n/a 6 1
Polyunsaturated Fat n/a 1.9 0.5 1.0 n/a 0.1 n/a 3 1
Potassium n/a 1,868.8 55.4 162.2 n/a 213.3 n/a 2,300 383
Proline n/a 1.3 1.6 0.3 n/a 0.0 n/a 3 1
Protein n/a 29.2 14.1 2.4 n/a 0.8 n/a 46 8
Retinol n/a 0.0 145.8 200.1 n/a 0.0 n/a 346 58
Riboflavin n/a 0.5 0.2 0.2 n/a 0.0 n/a 1 0
Saturated Fat n/a 12.0 11.9 13.2 n/a 0.0 n/a 37 6
Selenium n/a 6.7 7.9 3.0 n/a 0.0 n/a 17 3
Serine n/a 1.5 0.8 0.2 n/a 0.0 n/a 3 0
Sodium n/a 2,672.6 350.9 92.0 n/a 4.5 n/a 3,120 520
Starch n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Sugar n/a 6.1 0.3 4.0 n/a 2.4 n/a 13 2
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.2 0.0 0.0 n/a 0.0 n/a 0 0
Threonine n/a 1.2 0.5 0.1 n/a 0.0 n/a 2 0
Tocopherol, alpha n/a 2.7 0.2 0.5 n/a 0.5 n/a 4 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
Total Fat n/a 28.1 18.7 22.7 n/a 0.2 n/a 70 12
Tryptophan n/a 0.4 0.2 0.0 n/a 0.0 n/a 1 0
Tyrosine n/a 0.8 0.7 0.1 n/a 0.0 n/a 2 0
Valine n/a 1.5 0.9 0.2 n/a 0.0 n/a 3 0
Vitamin A, IU n/a 1,725.4 566.1 716.5 n/a 749.7 n/a 3,758 626
Vitamin A, RAE n/a 87.0 149.7 202.4 n/a 37.8 n/a 477 79
Vitamin B-12 n/a 0.0 0.5 0.3 n/a 0.0 n/a 1 0
Vitamin B-6 n/a 0.7 0.0 0.1 n/a 0.1 n/a 1 0
Vitamin C n/a 8.7 0.0 1.0 n/a 12.3 n/a 22 4
Vitamin D n/a 0.0 13.6 16.1 n/a 0.0 n/a 30 5
Water n/a 386.6 20.8 85.6 n/a 85.1 n/a 578 96
Zinc n/a 10.2 1.8 0.4 n/a 0.2 n/a 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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