Nutritional Facts: Ribbon Oyster Scallop

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cans (596g)
oyster stew
14 ounces (397g)
oysters
3 ounces (85g)
mushrooms
2 cups (104g)
crackers
3 drops (1g)
red pepper seasoning
2 tablespoons (8g)
parsley
2 tablespoons (28g)
butter
Total 1 serving
Alanine n/a 2.3 0.2 0.2 n/a 0.0 0.0 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 2.7 0.1 0.3 n/a 0.0 0.0 3 0
Ash (g) 11.6 4.9 0.7 2.8 0.1 0.2 0.6 21 3
Aspartic acid n/a 3.6 0.2 0.3 n/a 0.0 0.0 4 1
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a 1.1 1 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 107.3 31.7 2.6 98.8 2.0 10.5 6.8 260 32
Calories 286.1 321.3 18.7 524.2 4.3 2.7 203.6 1,361 170
Calories (kj) 1,198.0 1,344.7 79.1 2,194.4 18.0 11.5 851.7 5,697 712
Campesterol n/a n/a 1.7 n/a n/a n/a 0.0 2 0
Carbohydrates (g) 19.8 19.6 2.8 63.8 0.8 0.5 0.0 107 13
Cholesterol (mg) 65.6 198.3 0.0 0.0 0.0 0.0 61.1 325 41
Copper (mg) 7.7 6.3 0.3 0.1 0.0 0.0 0.0 14 2
Cystine n/a 0.5 0.0 0.2 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.9 2.2 0.4 0.3 0.0 4 0
Folate (mcg) 11.9 39.7 14.5 122.7 1.4 11.6 0.9 203 25
Folate, DFE (mcg) 11.9 39.7 14.5 193.4 1.4 11.6 0.9 273 34
Folate, food (mcg) 11.9 39.7 14.5 21.8 1.4 11.6 0.9 102 13
Folic acid (mcg) 0.0 0.0 0.0 101.9 0.0 0.0 0.0 102 13
Fructose n/a n/a 0.1 0.4 n/a n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.3 0.6 n/a n/a n/a 2 0
Glutamic acid n/a 5.1 0.3 2.4 n/a 0.0 0.1 8 1
Glycine n/a 2.3 0.1 0.3 n/a 0.0 0.0 3 0
Histidine n/a 0.7 0.0 0.2 n/a 0.0 0.0 1 0
Iron (mg) 4.8 20.3 0.4 4.0 0.1 0.5 0.0 30 4
Isoleucine n/a 1.6 0.1 0.3 n/a 0.0 0.0 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 2.6 0.1 0.5 n/a 0.0 0.0 3 0
Lysine n/a 2.8 0.1 0.1 n/a 0.0 0.0 3 0
Magnesium (mg) 23.8 87.3 7.7 18.7 2.1 3.8 0.6 144 18
Maltose n/a n/a 0.0 0.7 n/a n/a n/a 1 0
Manganese (mg) 1.8 2.6 0.0 0.6 0.0 0.0 0.0 5 1
Methionine n/a 0.8 0.0 0.1 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 4.4 1.4 0.0 6.9 0.0 0.0 6.0 19 2
Niacin (mg) 1.1 8.0 3.1 4.3 0.1 0.1 0.0 17 2
Pantothenic acid (mg) 0.6 2.0 1.3 0.4 n/a 0.0 0.0 4 1
Phenylalanine n/a 1.3 0.1 0.3 n/a 0.0 0.0 2 0
Phosphorus (mg) 232.4 642.6 73.1 268.3 4.0 4.4 6.8 1,232 154
Phytosterols n/a n/a n/a n/a 1.1 0.4 n/a 2 0
Polyunsaturated Fat (g) 0.8 3.5 0.1 13.1 0.1 0.0 0.9 19 2
Potassium (mg) 238.4 666.4 270.5 115.4 27.2 42.1 6.8 1,367 171
Proline n/a 1.5 0.1 0.8 n/a 0.0 0.0 2 0
Protein (g) 10.3 37.5 2.6 6.9 0.2 0.2 0.2 58 7
Retinol (mcg) 0.0 321.3 0.0 0.0 0.0 0.0 190.6 512 64
Riboflavin (mg) 0.2 0.9 0.3 0.2 0.0 0.0 0.0 2 0
Saturated Fat (g) 12.2 2.0 0.0 5.6 0.0 0.0 14.6 34 4
Selenium (mcg) 40.5 305.4 7.9 3.7 0.1 0.0 0.3 358 45
Serine n/a 1.7 0.1 0.3 n/a 0.0 0.0 2 0
Sodium (mg) 4,410.4 420.5 4.3 899.6 0.4 4.3 202.8 5,942 743
Starch n/a n/a 0.0 52.4 n/a n/a n/a 52 7
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 6.0 n/a n/a n/a 6 1
Sugar n/a n/a 1.7 7.7 0.1 0.1 0.0 10 1
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.3 0.1 0.5 0.0 0.0 0.0 1 0
Threonine n/a 1.6 0.1 0.2 n/a 0.0 0.0 2 0
Tocopherol, alpha n/a n/a 0.0 3.7 0.4 0.1 0.7 5 1
Tocopherol, beta n/a n/a 0.0 0.3 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 4.2 n/a 0.0 0.0 4 1
Tocopherol, gamma n/a n/a 0.0 14.1 n/a 0.0 0.0 14 2
Total Fat (g) 18.7 9.1 0.3 26.9 0.2 0.1 23.0 78 10
Trans-monoenoic Fat n/a n/a n/a 0.7 n/a n/a 0.8 2 0
TransFatty acids n/a n/a n/a 0.9 n/a n/a 0.9 2 0
Tryptophan n/a 0.4 0.0 0.1 n/a 0.0 0.0 1 0
Tyrosine n/a 1.2 0.0 0.2 n/a 0.0 0.0 1 0
Valine n/a 1.6 0.2 0.3 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 345.7 1,071.0 0.0 0.0 561.7 640.2 709.7 3,328 416
Vitamin A, RAE (mcg) 17.9 321.3 0.0 0.0 28.1 32.0 194.3 594 74
Vitamin B-12 (mcg) 10.7 63.5 0.0 0.0 0.0 0.0 0.0 74 9
Vitamin B-6 (mg) 0.1 0.2 0.1 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 15.5 31.7 1.8 0.0 1.0 10.1 0.0 60 8
Vitamin D n/a n/a 6.0 0.0 0.0 0.0 17.0 23 3
Water (g) 535.7 325.5 78.6 3.6 0.1 6.7 4.5 955 119
Zinc (mg) 50.1 65.9 0.4 0.6 0.0 0.1 0.0 117 15

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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