Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Simply Hamburger Casserole #SP5

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    14 ounces (397g)
    mixed vegetables
    10 1/2 ounces (297g)
    tomato soup
    1 cup (113g)
    shredded cheddar cheese
    24 ounces (0g)
    Simply Potatoes Traditional Mashed Potatoes
    Total 1 serving
    Alanine (g) 5.3 0.4 0.1 0.8 n/a 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 5.5 0.7 0.1 1.1 n/a 7 2
    Ash (g) 4.1 3.5 5.7 4.4 n/a 18 4
    Aspartic acid (g) 7.6 1.1 0.4 1.8 n/a 11 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 68.0 107.2 38.7 814.7 n/a 1,029 257
    Calories 975.2 194.5 178.4 455.4 n/a 1,804 451
    Calories (kj) 4,073.3 809.7 752.3 1,902.9 n/a 7,538 1,885
    Carbohydrates (g) 0.0 36.8 39.9 1.4 n/a 78 20
    Cholesterol (mg) 308.4 0.0 0.0 118.7 n/a 427 107
    Copper (mg) 0.3 0.3 0.5 0.0 n/a 1 0
    Cystine (g) 0.9 0.1 0.1 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 11.9 3.6 0.0 n/a 15 4
    Folate (mcg) 27.2 95.3 0.0 20.3 n/a 143 36
    Folate, DFE (mcg) 27.2 95.3 0.0 20.3 n/a 143 36
    Folate, food (mcg) 27.2 95.3 0.0 20.3 n/a 143 36
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Glutamic acid (g) 12.7 1.4 1.8 6.9 n/a 23 6
    Glycine (g) 5.7 0.4 0.1 0.5 n/a 7 2
    Histidine (g) 2.7 0.3 0.1 1.0 n/a 4 1
    Hydroxyproline (g) 1.6 n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 4.2 3.3 0.8 n/a 18 4
    Isoleucine (g) 3.7 0.5 0.1 1.7 n/a 6 2
    Lactose n/a n/a n/a 0.3 n/a 0 0
    Leucine (g) 6.6 0.7 0.2 2.7 n/a 10 3
    Lysine (g) 7.0 0.6 0.1 2.3 n/a 10 3
    Magnesium (mg) 81.6 63.5 41.6 31.6 n/a 218 55
    Maltose n/a n/a n/a 0.2 n/a 0 0
    Manganese (mg) 0.0 2.3 0.4 0.0 n/a 3 1
    Methionine (g) 2.2 0.1 0.1 0.7 n/a 3 1
    Monounsaturated Fat (g) 29.7 0.1 0.5 10.6 n/a 41 10
    Niacin (mg) 21.1 2.3 3.1 0.1 n/a 27 7
    Pantothenic acid (mg) 2.5 0.6 0.2 0.5 n/a 4 1
    Phenylalanine (g) 3.3 0.4 0.2 1.5 n/a 5 1
    Phosphorus (mg) 775.6 166.7 86.2 578.6 n/a 1,607 402
    Polyunsaturated Fat (g) 2.0 0.5 0.6 1.1 n/a 4 1
    Potassium (mg) 1,338.1 1,155.1 680.9 110.7 n/a 3,285 821
    Proline (g) 4.3 0.3 0.3 3.2 n/a 8 2
    Protein (g) 84.3 10.3 4.8 28.1 n/a 128 32
    Retinol (mcg) 0.0 0.0 0.0 291.5 n/a 292 73
    Riboflavin (mg) 0.7 0.2 0.2 0.4 n/a 1 0
    Saturated Fat (g) 26.6 0.2 0.5 23.8 n/a 51 13
    Selenium (mcg) 71.7 1.2 15.2 15.7 n/a 104 26
    Serine (g) 3.4 0.5 0.2 1.6 n/a 6 1
    Sodium (mg) 299.4 591.4 1,150.7 701.7 n/a 2,743 686
    Sucrose n/a n/a n/a 0.3 n/a 0 0
    Sugar (g) 0.0 9.6 24.1 0.6 n/a 34 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.2 0.1 0.0 n/a 1 0
    Threonine (g) 3.3 0.4 0.1 1.0 n/a 5 1
    Tocopherol, alpha (mg) 1.7 1.2 1.0 0.3 n/a 4 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 68.0 1.0 1.7 37.4 n/a 108 27
    TransFatty acids (g) 4.2 n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.4 0.1 0.0 0.4 n/a 1 0
    Tyrosine (g) 2.6 0.3 0.1 1.4 n/a 4 1
    Valine (g) 4.1 0.5 0.2 1.9 n/a 7 2
    Vitamin A, IU (IU) 0.0 46,246.1 1,165.6 1,132.3 n/a 48,544 12,136
    Vitamin A, RAE (mcg) 0.0 2,314.1 59.5 299.5 n/a 2,673 668
    Vitamin B-12 (mcg) 9.8 0.0 0.0 0.9 n/a 11 3
    Vitamin B-6 (mg) 1.6 0.3 0.3 0.1 n/a 2 1
    Vitamin C (mg) 0.0 19.8 38.4 0.0 n/a 58 15
    Vitamin D (IU) 18.1 0.0 0.0 27.1 n/a 45 11
    Water (g) 298.1 345.4 245.3 41.5 n/a 930 233
    Zinc (mg) 20.3 1.6 0.7 3.5 n/a 26 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Simply Hamburger Casserole #SP5.


    Over 475,000 Recipes

    Food.com Network of Sites