Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) flour |
4 (200g) eggs |
1/2 cup (114g) butter |
1 1/2 cups (330g) brown sugar |
1 cup (245g) buttermilk |
1 teaspoon (4g) vanilla extract |
1/2 teaspoon (2g) baking soda |
2 teaspoons (9g) baking powder |
1 tablespoon (8g) ground cinnamon |
1 pinch (0g) salt |
1 (0g) lemons, zest of |
1/2 (24g) lemons, juice of |
2 (364g) apples |
Total | 1 serving | |
| Alanine (g) | 1.2 | 1.5 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.6 | 1.6 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Ash (g) | 1.8 | 2.1 | 2.4 | 1.5 | 2.2 | 0.0 | 0.8 | 6.6 | 0.3 | 0.4 | n/a | 0.1 | 0.7 | 19 | 1 |
| Aspartic acid (g) | 1.6 | 2.7 | 0.1 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 56.3 | 112.0 | 27.2 | 273.9 | 284.2 | 0.5 | 0.0 | 677.5 | 78.2 | 0.1 | n/a | 1.4 | 21.8 | 1,533 | 110 |
| Calories | 1,365.0 | 286.0 | 813.8 | 1,254.0 | 98.0 | 12.1 | 0.0 | 4.7 | 19.3 | 0.0 | n/a | 5.3 | 189.3 | 4,047 | 289 |
| Calories (kj) | 5,711.3 | 1,198.0 | 3,403.9 | 5,247.0 | 414.1 | 50.6 | 0.0 | 19.6 | 80.7 | 0.0 | n/a | 21.8 | 793.5 | 16,940 | 1,210 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 286.2 | 1.4 | 0.1 | 323.7 | 11.7 | 0.5 | 0.0 | 2.2 | 6.3 | 0.0 | n/a | 1.7 | 50.3 | 684 | 49 |
| Cholesterol (mg) | 0.0 | 744.0 | 244.0 | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 998 | 71 |
| Copper (mg) | 0.5 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.8 | 0.5 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | n/a | 0.1 | 8.7 | 23 | 2 |
| Folate (mcg) | 686.3 | 94.0 | 3.4 | 3.3 | 12.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 4.8 | 10.9 | 815 | 58 |
| Folate, DFE (mcg) | 1,091.3 | 94.0 | 3.4 | 3.3 | 12.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 4.8 | 10.9 | 1,220 | 87 |
| Folate, food (mcg) | 108.8 | 94.0 | 3.4 | 3.3 | 12.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 4.8 | 10.9 | 238 | 17 |
| Folic acid (mcg) | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 578 | 41 |
| Fructose | n/a | 0.0 | n/a | 3.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 21.5 | 25 | 2 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.7 | n/a | 4.5 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 8.8 | 14 | 1 |
| Glutamic acid (g) | 13.0 | 3.3 | 0.2 | n/a | 1.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 18 | 1 |
| Glycine (g) | 1.4 | 0.9 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.9 | 0.6 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 17.4 | 3.5 | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 1.0 | 0.6 | 0.0 | n/a | 0.0 | 0.4 | 26 | 2 |
| Isoleucine (g) | 1.3 | 1.3 | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 2.7 | 2.2 | 0.1 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
| Lysine (g) | 0.9 | 1.8 | 0.1 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 82.5 | 24.0 | 2.3 | 29.7 | 27.0 | 0.5 | 0.0 | 3.6 | 4.7 | 0.0 | n/a | 1.4 | 18.2 | 194 | 14 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 2.6 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.1 | 4 | 0 |
| Methionine (g) | 0.7 | 0.8 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 7.3 | 23.9 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 32 | 2 |
| Niacin (mg) | 22.1 | 0.2 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 23 | 2 |
| Pantothenic acid (mg) | 1.6 | 3.1 | 0.1 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 6 | 0 |
| Phenylalanine (g) | 2.0 | 1.4 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Phosphorus (mg) | 405.0 | 396.0 | 27.2 | 13.2 | 218.1 | 0.3 | 0.0 | 912.5 | 5.0 | 0.0 | n/a | 1.9 | 40.0 | 2,019 | 144 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 0.0 | n/a | n/a | 43.7 | 46 | 3 |
| Polyunsaturated Fat (g) | 1.5 | 3.8 | 3.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 9 | 1 |
| Potassium (mg) | 401.3 | 276.0 | 27.2 | 438.9 | 370.0 | 6.2 | 0.0 | 0.5 | 33.6 | 0.0 | n/a | 24.7 | 389.5 | 1,968 | 141 |
| Proline (g) | 4.5 | 1.0 | 0.1 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
| Protein (g) | 38.7 | 25.1 | 1.0 | 0.4 | 8.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.9 | 75 | 5 |
| Retinol (mcg) | 0.0 | 320.0 | 761.6 | 0.0 | 31.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,113 | 80 |
| Riboflavin (mg) | 1.9 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 0.6 | 6.3 | 58.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 67 | 5 |
| Selenium (mcg) | 127.1 | 61.4 | 1.1 | 4.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 199 | 14 |
| Serine (g) | 1.9 | 1.9 | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 7.5 | 284.0 | 810.4 | 92.4 | 257.3 | 0.4 | 629.3 | 726.2 | 0.8 | 155.0 | n/a | 0.2 | 3.6 | 2,967 | 212 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | 312.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 7.5 | 320 | 23 |
| Sugar (g) | 1.0 | 0.7 | 0.1 | 320.2 | 11.7 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.6 | 37.8 | 373 | 27 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 3 | 0 |
| Threonine (g) | 1.1 | 1.1 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 2.1 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.7 | 6 | 0 |
| Tocopherol, beta (mg) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.4 | 1.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Total Fat (g) | 3.7 | 19.0 | 92.1 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.6 | 118 | 8 |
| Trans-monoenoic Fat | n/a | 0.1 | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| TransFatty acids | n/a | 0.1 | 3.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Tryptophan (g) | 0.5 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.2 | 1.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Valine (g) | 1.6 | 1.7 | 0.1 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1,080.0 | 2,836.4 | 0.0 | 115.2 | 0.0 | 0.0 | 0.0 | 23.0 | 0.0 | n/a | 1.4 | 196.6 | 4,253 | 304 |
| Vitamin A, RAE (mcg) | 0.0 | 320.0 | 776.3 | 0.0 | 34.3 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 0.0 | 10.9 | 1,143 | 82 |
| Vitamin B-12 (mcg) | 0.0 | 1.8 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 9.3 | 16.7 | 29 | 2 |
| Vitamin D (IU) | 0.0 | 164.0 | 68.1 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 235 | 17 |
| Water (g) | 44.7 | 152.3 | 18.0 | 4.4 | 220.8 | 2.2 | 0.0 | 0.4 | 0.8 | 0.0 | n/a | 22.2 | 311.4 | 777 | 56 |
| Zinc (mg) | 2.6 | 2.6 | 0.1 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.