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Nutritional Facts: Chili Cheesy Potato Casserole #SP5

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (0g)
Simply Potatoes Diced Potatoes with Onion
30 ounces (851g)
Hormel chili without beans
1 cup (230g)
sour cream
Total 1 serving
Alanine n/a 4.4 0.2 5 1
Alcohol n/a n/a 0.0 0 0
Arginine n/a 3.5 0.2 4 1
Ash n/a 13.5 2.0 15 4
Aspartic acid n/a 5.4 0.5 6 1
Caffeine n/a n/a 0.0 0 0
Calcium n/a 255.2 253.0 508 127
Calories n/a 1,003.7 443.9 1,448 362
Calories (kj) n/a 4,210.3 1,860.7 6,071 1,518
Carbohydrates n/a 51.9 6.6 59 15
Cholesterol n/a 178.6 119.6 298 75
Copper n/a 1.6 0.0 2 0
Cystine n/a n/a 0.1 0 0
Dietary Fiber n/a n/a 0.0 0 0
Folate n/a n/a 16.1 16 4
Folate, DFE n/a n/a 16.1 16 4
Folate, food n/a n/a 16.1 16 4
Folic acid n/a n/a 0.0 0 0
Fructose n/a 4.3 0.0 4 1
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0 0
Glutamic acid n/a 10.5 1.3 12 3
Glycine n/a 5.3 0.1 5 1
Histidine n/a 1.4 0.2 2 0
Iron n/a 17.1 0.4 17 4
Isoleucine n/a 2.5 0.3 3 1
Lactose n/a n/a 8.1 8 2
Leucine n/a 4.8 0.6 5 1
Lysine n/a 3.3 0.5 4 1
Magnesium n/a 170.1 23.0 193 48
Maltose n/a n/a 0.0 0 0
Manganese n/a 2.3 0.0 2 1
Methionine n/a 0.9 0.2 1 0
Monounsaturated Fat n/a 21.0 11.7 33 8
Niacin n/a 10.6 0.3 11 3
Pantothenic acid n/a 1.3 0.8 2 1
Phenylalanine n/a 2.4 0.3 3 1
Phosphorus n/a 654.9 264.5 919 230
Polyunsaturated Fat n/a 4.0 1.9 6 1
Potassium n/a 1,573.5 324.3 1,898 474
Proline n/a 3.9 0.6 4 1
Protein n/a 64.0 4.8 69 17
Retinol n/a n/a 400.2 400 100
Riboflavin n/a 0.9 0.4 1 0
Saturated Fat n/a 19.2 26.5 46 11
Selenium n/a 55.3 6.0 61 15
Serine n/a 2.8 0.4 3 1
Sodium n/a 3,308.7 184.0 3,493 873
Starch n/a 28.5 0.0 28 7
Sucrose n/a 6.9 0.0 7 2
Sugar n/a n/a 8.1 8 2
Theobromine n/a n/a 0.0 0 0
Thiamin n/a 0.3 0.1 0 0
Threonine n/a 2.6 0.3 3 1
Tocopherol, alpha n/a n/a 1.0 1 0
Tocopherol, beta n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.1 0 0
Total Fat n/a 60.4 45.4 106 26
Tryptophan n/a n/a 0.1 0 0
Tyrosine n/a 1.6 0.3 2 0
Valine n/a 3.2 0.4 4 1
Vitamin A, IU n/a n/a 1,432.9 1,433 358
Vitamin A, RAE n/a n/a 404.8 405 101
Vitamin B-12 n/a 8.7 0.6 9 2
Vitamin B-6 n/a 1.1 0.1 1 0
Vitamin C n/a 15.3 2.1 17 4
Vitamin D n/a n/a 32.2 32 8
Water n/a 660.7 171.3 832 208
Zinc n/a 9.5 0.9 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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