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    Nutritional Facts: Simply Potato Soup #SP5

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 ounces (0g)
    Simply Potatoes Sour Cream and Chive Mashed Potatoes
    3/4 quart (714g)
    heavy cream
    1 1/2 tablespoons (23g)
    chicken base
    3 teaspoons (14g)
    butter
    1 teaspoon (2g)
    black pepper
    Total 1 serving
    Alanine n/a 0.5 n/a 0.0 0.0 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.5 n/a 0.0 0.0 1 0
    Ash n/a 3.2 0.2 0.3 0.1 4 1
    Aspartic acid n/a 1.1 n/a 0.0 0.0 1 0
    Beta-sitosterol n/a n/a n/a 0.6 n/a 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 464.1 1.4 3.4 10.2 479 160
    Calories n/a 2,463.3 0.9 100.8 5.8 2,571 857
    Calories (kj) n/a 10,303.0 4.3 421.6 24.2 10,753 3,584
    Campesterol n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates n/a 19.9 0.1 0.0 1.5 21 7
    Cholesterol n/a 978.2 0.0 30.2 0.0 1,008 336
    Copper n/a 0.0 0.0 0.0 0.0 0 0
    Cystine n/a 0.1 n/a 0.0 0.0 0 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.6 1 0
    Folate n/a 28.6 0.2 0.4 0.4 30 10
    Folate, DFE n/a 28.6 0.2 0.4 0.4 30 10
    Folate, food n/a 28.6 0.2 0.4 0.4 30 10
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
    Glutamic acid n/a 3.1 n/a 0.0 0.0 3 1
    Glycine n/a 0.3 n/a 0.0 0.0 0 0
    Histidine n/a 0.4 n/a 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 0 0
    Iron n/a 0.2 0.0 0.0 0.2 0 0
    Isoleucine n/a 0.9 n/a 0.0 0.0 1 0
    Lactose n/a n/a n/a n/a 0.0 0 0
    Leucine n/a 1.4 n/a 0.0 0.0 1 0
    Lysine n/a 1.2 n/a 0.0 0.0 1 0
    Magnesium n/a 50.0 0.5 0.3 3.9 55 18
    Maltose n/a n/a n/a n/a 0.0 0 0
    Manganese n/a 0.0 0.0 0.0 0.3 0 0
    Methionine n/a 0.4 n/a 0.0 0.0 0 0
    Monounsaturated Fat n/a 76.3 0.0 3.0 0.0 79 26
    Niacin n/a 0.3 0.0 0.0 0.0 0 0
    Pantothenic acid n/a 1.8 0.0 0.0 0.0 2 1
    Phenylalanine n/a 0.7 n/a 0.0 0.0 1 0
    Phosphorus n/a 442.7 0.7 3.4 3.6 450 150
    Phytosterols n/a n/a n/a n/a 2.1 2 1
    Polyunsaturated Fat n/a 9.8 0.0 0.4 0.0 10 3
    Potassium n/a 535.5 1.4 3.4 30.6 571 190
    Proline n/a 1.4 n/a 0.0 0.0 1 0
    Protein n/a 14.6 0.1 0.1 0.2 15 5
    Retinol n/a 2,891.7 0.0 94.3 0.0 2,986 995
    Riboflavin n/a 0.8 0.0 0.0 0.0 1 0
    Saturated Fat n/a 164.4 0.0 7.2 0.0 172 57
    Selenium n/a 3.6 0.1 0.1 0.1 4 1
    Serine n/a 0.8 n/a 0.0 0.0 1 0
    Sodium n/a 271.3 90.5 100.4 0.5 463 154
    Stigmasterol n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 0 0
    Sugar n/a 0.8 0.1 0.0 0.0 1 0
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.2 0.0 0.0 0.0 0 0
    Threonine n/a 0.7 n/a 0.0 0.0 1 0
    Tocopherol, alpha n/a 7.6 0.0 0.3 0.0 8 3
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.2 0 0
    Total Fat n/a 264.2 0.1 11.4 0.1 276 92
    Trans-monoenoic Fat n/a n/a n/a 0.4 0.0 0 0
    TransFatty acids n/a n/a n/a 0.5 0.0 0 0
    Tryptophan n/a 0.2 n/a 0.0 0.0 0 0
    Tyrosine n/a 0.7 n/a 0.0 0.0 1 0
    Valine n/a 1.0 n/a 0.0 0.0 1 0
    Vitamin A, IU n/a 10,495.8 0.0 351.3 12.6 10,860 3,620
    Vitamin A, RAE n/a 2,934.5 0.0 96.2 0.6 3,031 1,010
    Vitamin B-12 n/a 1.3 0.0 0.0 0.0 1 0
    Vitamin B-6 n/a 0.2 0.0 0.0 0.0 0 0
    Vitamin C n/a 4.3 0.0 0.0 0.0 4 1
    Vitamin D n/a 192.8 0.0 8.4 0.0 201 67
    Water n/a 412.0 22.2 2.2 0.3 437 146
    Zinc n/a 1.6 0.0 0.0 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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