Nutritional Facts: Chimichurri Steak and Potato Skewers #SP5

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (0g)
Simply Potatoes Red Potato Wedges
3/4 cup (0g)
chimichurri sauce
1 1/4 lbs (567g)
boneless beef top sirloin steaks
1 medium (110g)
red onions
12 (1,008g)
baby portabella mushrooms
Total 1 serving
Alanine n/a n/a 7.6 0.0 1.7 9 2
Alcohol n/a n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 8.1 0.1 0.8 9 2
Ash n/a n/a 6.5 0.4 8.6 15 3
Aspartic acid n/a n/a 11.4 0.1 2.2 14 2
Beta-sitosterol n/a n/a n/a n/a 0.0 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0 0
Calcium n/a n/a 141.8 25.3 30.2 197 33
Calories n/a n/a 742.8 44.0 221.8 1,009 168
Calories (kj) n/a n/a 3,112.8 182.6 927.4 4,223 704
Campesterol n/a n/a n/a n/a 20.2 20 3
Carbohydrates n/a n/a 0.0 10.3 39.0 49 8
Cholesterol n/a n/a 340.2 0.0 0.0 340 57
Copper n/a n/a 0.4 0.0 2.9 3 1
Cystine n/a n/a 1.6 0.0 0.1 2 0
Dietary Fiber n/a n/a 0.0 1.9 13.1 15 2
Folate n/a n/a 73.7 20.9 282.2 377 63
Folate, DFE n/a n/a 73.7 20.9 282.2 377 63
Folate, food n/a n/a 73.7 20.9 282.2 377 63
Folic acid n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.4 4.9 6 1
Galactose n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 2.2 20.3 22 4
Glutamic acid n/a n/a 18.8 0.3 3.2 22 4
Glycine n/a n/a 7.6 0.0 1.0 9 1
Histidine n/a n/a 4.0 0.0 0.6 5 1
Hydroxyproline n/a n/a 1.3 n/a n/a 1 0
Iron n/a n/a 9.1 0.2 3.1 12 2
Isoleucine n/a n/a 5.7 0.0 0.8 7 1
Lactose n/a n/a n/a 0.0 0.0 0 0
Leucine n/a n/a 10.0 0.0 1.3 11 2
Lysine n/a n/a 10.6 0.0 1.2 12 2
Magnesium n/a n/a 130.4 11.0 n/a 141 24
Maltose n/a n/a n/a 0.0 0.0 0 0
Manganese n/a n/a 0.1 0.1 0.7 1 0
Methionine n/a n/a 3.3 0.0 0.3 4 1
Monounsaturated Fat n/a n/a 9.3 0.0 0.2 10 2
Niacin n/a n/a 38.8 0.1 45.3 84 14
Pantothenic acid n/a n/a 3.7 0.1 11.5 15 3
Phenylalanine n/a n/a 4.9 0.0 0.8 6 1
Phosphorus n/a n/a 1,173.7 31.9 1,088.6 2,294 382
Phytosterols n/a n/a n/a 16.5 n/a 17 3
Polyunsaturated Fat n/a n/a 1.0 0.0 1.2 2 0
Potassium n/a n/a 1,978.8 160.6 3,669.1 5,809 968
Proline n/a n/a 6.0 0.0 0.8 7 1
Protein n/a n/a 125.3 1.2 21.3 148 25
Retinol n/a n/a 0.0 0.0 0.0 0 0
Riboflavin n/a n/a 0.6 0.0 1.3 2 0
Saturated Fat n/a n/a 8.6 0.0 0.6 9 2
Selenium n/a n/a 153.7 0.6 187.5 342 57
Serine n/a n/a 4.9 0.0 0.9 6 1
Sodium n/a n/a 317.5 4.4 90.7 413 69
Starch n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 1.1 0.0 1 0
Sugar n/a n/a 0.0 4.7 25.2 30 5
Theobromine n/a n/a 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.4 0.1 0.6 1 0
Threonine n/a n/a 5.0 0.0 1.0 6 1
Tocopherol, alpha n/a n/a 1.8 0.0 0.2 2 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 0 0
Total Fat n/a n/a 23.1 0.1 3.5 27 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.8 0.0 0.4 1 0
Tyrosine n/a n/a 4.0 0.0 0.1 4 1
Valine n/a n/a 6.2 0.0 0.8 7 1
Vitamin A, IU n/a n/a 0.0 2.2 0.0 2 0
Vitamin A, RAE n/a n/a 0.0 0.0 0.0 0 0
Vitamin B-12 n/a n/a 6.2 0.0 0.5 7 1
Vitamin B-6 n/a n/a 3.5 0.1 1.5 5 1
Vitamin C n/a n/a 0.0 8.1 0.0 8 1
Vitamin D n/a n/a 11.3 0.0 100.8 112 19
Water n/a n/a 413.4 98.0 935.6 1,447 241
Zinc n/a n/a 22.9 0.2 5.3 28 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chimichurri Steak and Potato Skewers #SP5.