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    Nutritional Facts: Denny's Bacon Slamburger

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 teaspoons (18g)
    vegetable oil
    1 (85g)
    ground beef
    1/2 cup (78g)
    frozen hash browns
    1 (50g)
    eggs
    1 (43g)
    buns
    2 slices (16g)
    bacon
    1 to taste (0g)
    cheese sauce
    Total 1 serving
    Alanine (g) 0.0 1.0 0.1 0.4 0.1 0.1 n/a 2 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 1.0 0.1 0.4 0.1 0.1 n/a 2 2
    Ash (g) 0.0 0.8 0.9 0.5 0.9 0.4 n/a 3 3
    Aspartic acid (g) 0.0 1.4 0.6 0.7 0.2 0.2 n/a 3 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 0.0 12.8 11.7 28.0 59.3 1.0 n/a 113 113
    Calories 159.1 182.8 170.0 71.5 120.0 73.3 n/a 777 777
    Calories (kj) 665.8 763.3 711.4 299.5 501.8 306.9 n/a 3,249 3,249
    Carbohydrates (g) 0.0 0.0 21.9 0.4 21.3 0.1 n/a 44 44
    Cholesterol (mg) 0.0 57.8 0.0 186.0 0.0 10.9 n/a 255 255
    Copper (mg) 0.0 0.1 0.1 0.0 0.1 0.0 n/a 0 0
    Cystine (g) 0.0 0.2 0.0 0.1 0.1 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 1.6 0.0 0.9 0.0 n/a 2 2
    Folate (mcg) 0.0 5.1 5.5 23.5 47.7 0.3 n/a 82 82
    Folate, DFE (mcg) 0.0 5.1 5.5 23.5 73.1 0.3 n/a 107 107
    Folate, food (mcg) 0.0 5.1 5.5 23.5 11.6 0.3 n/a 46 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 36.1 0.0 n/a 36 36
    Fructose n/a n/a n/a 0.0 1.0 n/a n/a 1 1
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 1.1 n/a n/a 1 1
    Glutamic acid (g) 0.0 2.4 0.4 0.8 1.2 0.3 n/a 5 5
    Glycine (g) 0.0 1.1 0.1 0.2 0.1 0.1 n/a 2 2
    Histidine (g) 0.0 0.5 0.0 0.2 0.1 0.1 n/a 1 1
    Hydroxyproline n/a 0.3 n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 1.8 1.2 0.9 1.4 0.1 n/a 5 5
    Isoleucine (g) 0.0 0.7 0.1 0.3 0.1 0.1 n/a 1 1
    Lactose n/a n/a n/a 0.0 0.1 n/a n/a 0 0
    Leucine (g) 0.0 1.2 0.1 0.5 0.3 0.1 n/a 2 2
    Lysine (g) 0.0 1.3 0.1 0.5 0.1 0.2 n/a 2 2
    Magnesium (mg) 0.0 15.3 13.3 6.0 9.0 1.9 n/a 46 46
    Maltose n/a n/a n/a 0.0 0.5 n/a n/a 0 0
    Manganese n/a 0.0 0.2 0.0 0.1 0.0 n/a 0 0
    Methionine (g) 0.0 0.4 0.0 0.2 0.1 0.0 n/a 1 1
    Monounsaturated Fat (g) 5.0 5.6 4.0 1.8 0.5 3.2 n/a 20 20
    Niacin (mg) 0.0 4.0 1.9 0.0 1.8 0.6 n/a 8 8
    Pantothenic acid (mg) 0.0 0.5 0.3 0.8 0.1 0.1 n/a 2 2
    Phenylalanine (g) 0.0 0.6 0.1 0.3 0.2 0.1 n/a 1 1
    Phosphorus (mg) 0.0 145.4 56.2 99.0 26.7 30.1 n/a 357 357
    Phytosterols (mg) 174.2 n/a n/a n/a 0.0 n/a n/a 174 174
    Polyunsaturated Fat (g) 9.8 0.4 1.0 1.0 0.8 0.8 n/a 14 14
    Potassium (mg) 0.0 250.8 340.1 69.0 40.4 33.3 n/a 734 734
    Proline (g) 0.0 0.8 0.1 0.3 0.4 0.1 n/a 2 2
    Protein (g) 0.0 15.8 2.5 6.3 4.1 1.9 n/a 30 30
    Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 1.8 n/a 82 82
    Riboflavin (mg) 0.0 0.1 0.0 0.2 0.1 0.0 n/a 1 1
    Saturated Fat (g) 2.3 5.0 3.5 1.6 0.5 2.4 n/a 15 15
    Selenium (mcg) 0.0 13.4 0.2 15.4 8.4 3.2 n/a 41 41
    Serine (g) 0.0 0.6 0.1 0.5 0.2 0.1 n/a 1 1
    Sodium (mg) 0.0 56.1 26.5 71.0 206.0 133.3 n/a 493 493
    Starch n/a n/a n/a n/a 17.5 n/a n/a 18 18
    Sucrose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sugar (g) 0.0 0.0 1.2 0.2 2.7 0.0 n/a 4 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.2 0.0 n/a 0 0
    Threonine (g) 0.0 0.6 0.1 0.3 0.1 0.1 n/a 1 1
    Tocopherol, alpha (mg) 2.6 0.3 0.1 0.5 0.0 0.0 n/a 4 4
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.3 n/a 0.0 n/a 0 0
    Total Fat (g) 18.0 12.8 9.0 4.8 1.9 7.2 n/a 54 54
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 0.8 n/a 0.0 n/a 0.0 n/a 1 1
    Tryptophan (g) 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.5 0.1 0.2 0.1 0.1 n/a 1 1
    Valine (g) 0.0 0.8 0.1 0.4 0.2 0.1 n/a 2 2
    Vitamin A, IU (IU) 0.0 0.0 0.0 270.0 0.0 5.9 n/a 276 276
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 0.0 1.8 n/a 82 82
    Vitamin B-12 (mcg) 0.0 1.8 0.0 0.4 0.1 0.1 n/a 2 2
    Vitamin B-6 (mg) 0.0 0.3 0.1 0.1 0.0 0.0 n/a 1 1
    Vitamin C (mg) 0.0 0.0 4.9 0.0 0.0 0.0 n/a 5 5
    Vitamin D (IU) 0.0 3.4 0.0 41.0 0.0 10.1 n/a 54 54
    Water (g) 0.0 55.9 43.8 38.1 14.9 6.4 n/a 159 159
    Zinc (mg) 0.0 3.8 0.2 0.6 0.3 0.2 n/a 5 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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